Latest / Meet Your Body with Jessica Valant, MSPT
Ep. 26 - Special Guest Rachel Piper on Moving in a Bigger Body and Accessibility in Fitness
We are excited to bring Rachel Piper to the Meet Your Body podcast! Rachel (NCPT) is a classically trained comprehensive Pilates teacher who believes that you should love your body for what it can do no matter your size, your age, or your current abilities.
Rachel describes herself as a "Pilates obsessed human practicing and teaching in a bigger body". In today's episode, Jessica and Rachel discuss what this statement means and how to feel encouraged as a mover if you also identify as a bigger bodied human . They dive into how the fitness world typically fails people in bigger bodies and what…
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