Do seed oils, processed foods and poor nutrients fuel chronic disease?
The RFK endorsement of Donald Trump highlighted an issue that most people don't think about on a daily basis. Is food in the USA safe or does it fuel chronic disease? Are pesticides getting into our food? Are seed oils worse than other oils? What is processed food, and why does it matter? Registered dietitian Kelli Hanson provides a research-backed overview.
Hanson discusses why most people are magnesium deficient, how to increase your intake of healthy foods, and why you don't feel full after a meal—it's not that you didn't eat enough. She also explains why a meat-free diet can result in…
The skinny
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