Episode 82 - Why Having a Coach Who Actually Gets It Changes Everything

Diet Culture Can Fork Off · Sep 22, 2026 · 9m

In this episode, Becky shares her approach to coaching women on their relationship with food and body image, emphasizing the importance of personalized, layered work and building trust. She discusses how her method helps clients uncover deep-rooted issues and transform their self-perception.

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keywords

food relationship, body image, coaching, mental health, self-love, diet culture, personal growth, identity work, trust, empowerment

key topics

Layered approach to food and body issues

Importance of trust and safety in coaching

Personalized strategies for each client

Uncovering…