Latest / Wu Wei Wisdom Podcast
How to Deal with Your Emotions in a Healthy Way (and Stop Emotional Avoidance)
Archive Episode: Learn how to manage your emotions in a healthy way and break your emotional avoidance habit…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The warning signs that you may be avoiding your emotions and how this impacts your life, health and relationships.
How your childhood experiences and inner child…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.