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Mastering Low Carb Nutrition with Expert Dr. Jonathan Clinthorne, Part 1
Dr. Jonathan Clinthorne, PhD and Senior Director of Nutrition at the Simply Good Foods Company details the ongoing 'diet wars' between plant-based, carnivorous, low-fat, and low-carb diets. Dr. Clinthorne shares his expertise on nutritional immunology, energy metabolism, and the benefits of low-carb dieting, particularly through his involvement with Atkins and Quest Nutrition. The conversation explores the relationship between diet and immune function, the benefits of a low-carb lifestyle for weight loss and chronic diseases like fatty liver disease, and the misconceptions around high protein…
The skinny
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