Latest / Kickin’ It With KeKe: Life, Love, & MINDSET / Season 7: Episode #6 Malaysia Harrell

Transcript

Season 7: Episode #6 Malaysia Harrell · Kickin’ It With KeKe: Life, Love, & MINDSET

0:03
Speaker 1: Welcome to Kicking In with Kiki. Kicking it you, Ki, Ki,
0:14
Speaker 1: kicking it the ki key for a.
0:16
Speaker 2: Little personality, switching up the storyline on God we making
0:20
Speaker 2: this story.
0:20
Speaker 3: And hooks changing fris one day at the time. Much
0:24
Speaker 3: problems to the side.
0:26
Speaker 4: Enjoy yourself, free.
0:27
Speaker 3: Your mind, kicking it the ki kee.
0:43
Speaker 2: Hello, Hello, Hello, and thank you for tuning in to
0:45
Speaker 2: another episode of Kicking It with Kiki, Life, love and
0:48
Speaker 2: all that other ship. I am your host, Kiki Chanel,
0:51
Speaker 2: award winning author, mindset coach and owner of nineteen lifestyle magazine.
0:59
Speaker 2: Today I I am joined with a new guest. Y'all.
1:02
Speaker 2: We are in season seven and each guest gets better
1:05
Speaker 2: and better and better. And you guys know how I
1:08
Speaker 2: like to do. I like to give my guest the
1:10
Speaker 2: opportunity to introduce themselves.
1:13
Speaker 4: Hi, Welcome, Thank you Kiki for having me. I'm so
1:18
Speaker 4: honored to be here today.
1:20
Speaker 2: Listen, the honor is all mine because I'm gonna let
1:23
Speaker 2: her tell y'all what she does. I love the resume,
1:27
Speaker 2: so go ahead and tell the people who you are.
1:28
Speaker 4: Thank you well, Thank you again, and to all your listeners.
1:34
Speaker 4: Good day to all of you. My name is Malaysia
1:37
Speaker 4: heral and I am a newly minted veteran. I am
1:42
Speaker 4: a spiritual transformation coach and author and a keynote speaker
1:49
Speaker 4: along with a you know, doing coaching and being a
1:54
Speaker 4: business owner for holistic wellness services called Blissful Life Consulting.
1:59
Speaker 4: So again, I'm just so honored for this opportunity today.
2:03
Speaker 2: Absolutely, well, thank you for joining us. We don't dive
2:06
Speaker 2: right in. We talk about life, love and all the
2:09
Speaker 2: other stuff. Right, so we are to jumping a little
2:12
Speaker 2: bit about life now. I know you just mentioned that
2:15
Speaker 2: you were into holistic wellness. Yes, let's speak a little
2:19
Speaker 2: bit about that, because I love that. I love that.
2:21
Speaker 2: I really don't like taking medications and things like that,
2:24
Speaker 2: So if I'm able to do it naturally holistically, I'm
2:27
Speaker 2: all for that. So what what do you believe we
2:33
Speaker 2: as a people, because this platform is for us by us,
2:38
Speaker 2: need to do to make sure that we are not
2:40
Speaker 2: just taking the word of the doctors and taking all
2:42
Speaker 2: of this medication, but doing something that we can benefit
2:46
Speaker 2: from in our wellness.
2:48
Speaker 4: Yeah, that is such an excellent question because the biggest
2:53
Speaker 4: thing that we have been given as a gift is intuition, right,
3:00
Speaker 4: and so you know, we can look at all the
3:03
Speaker 4: things that are available, we can listen to everything that
3:06
Speaker 4: everyone is telling us. But we've all been in a
3:10
Speaker 4: situation where we've gone to a professional, whether it was
3:14
Speaker 4: a medical professional, or something with your car, something with
3:18
Speaker 4: your whatever it was, or a job, you know, and
3:21
Speaker 4: somebody told you something, but your spirit was like, no,
3:26
Speaker 4: I think there's more to it, right, And so you
3:29
Speaker 4: know about your body and your health, even though you
3:34
Speaker 4: may not want to consciously admit it, but intuitively you know.
3:40
Speaker 4: So you notice it's like, oh, I get headaches all
3:43
Speaker 4: the time or this or that, and it's like, no,
3:46
Speaker 4: but this time is different. This time I can't really
3:50
Speaker 4: pinpoint it, but my spirit is telling me that something
3:53
Speaker 4: is different. So I think the biggest thing is honoring
3:58
Speaker 4: those spiritual gifts that we do have. We talked about,
4:01
Speaker 4: you know, your this platform is talks a lot about spirituality,
4:05
Speaker 4: but honoring that If you feel like something is different
4:09
Speaker 4: or not, you know, just just not the way you
4:14
Speaker 4: think it should be, or it's not in alignment with
4:16
Speaker 4: what your spiritual sense is telling you, then you know,
4:20
Speaker 4: get a second opinion. And also, you know, so I'm
4:25
Speaker 4: a bit very big on spiritual transformation, and we'll talk
4:28
Speaker 4: about my story. So I think that also the biggest
4:33
Speaker 4: thing is knowing that no matter what resources are available, no,
4:37
Speaker 4: they're there to treat these symptoms and they are not
4:41
Speaker 4: there to heal you. So even if you're working with
4:45
Speaker 4: your team, there needs to be some sort of synergy
4:49
Speaker 4: and there need to be a collaborative effort. So if
4:53
Speaker 4: they're giving it, you know, if you have something very serious,
4:56
Speaker 4: obviously you're gonna need something to take care of it,
4:59
Speaker 4: to get it out of your b But what are
5:01
Speaker 4: you doing on the other side of that to compliment what?
5:05
Speaker 4: So for instance, you know, I had a near death
5:08
Speaker 4: experience several years ago in twenty twenty after deployment, and
5:12
Speaker 4: I had a septic hip. Now, the hospital tried to
5:15
Speaker 4: send me home because they didn't believe me. They sent
5:18
Speaker 4: them a psychiatrist, but my spirit told me that I
5:21
Speaker 4: was transitioning, I was having a near death experience, and
5:25
Speaker 4: I had to advocate for myself. But in saying that,
5:28
Speaker 4: guess what, there weren't a lot of healthy options at
5:32
Speaker 4: the hospital. So I mean, you could get a salad.
5:35
Speaker 4: Nobody's eating salad all day, and you think you're dying anyway,
5:39
Speaker 4: You're like, this isn't gonna be my last meal, you
5:42
Speaker 4: know what I mean? And so I mean they have
5:44
Speaker 4: a cup day mostly of pizzas, burgers, fries. That's mostly
5:48
Speaker 4: what you're getting. You may get some jello, you may.
5:51
Speaker 4: So I worked with my husband. I made some phone
5:55
Speaker 4: calls to a actually I ended up meeting a health coach,
6:00
Speaker 4: but I called and ordered some juice. So they made
6:03
Speaker 4: some blended juice blends for me that were specifically gonna
6:08
Speaker 4: address my issues, and my husband picked them up and
6:11
Speaker 4: bring them to me. So again, it is a collaborative effort.
6:15
Speaker 4: What is your mind thinking about, what is your spirit
6:17
Speaker 4: thinking about? Are who are the people around you that
6:20
Speaker 4: are telling you these things? So if people are saying, oh,
6:24
Speaker 4: you got this diagnosis, well, Aunt Susie died of that,
6:27
Speaker 4: you know what I mean? Like, no, No, you need
6:30
Speaker 4: people around you who are gonna give you that confirmation,
6:34
Speaker 4: that healing, that prayer that says that you know, we
6:38
Speaker 4: can be healed and we can heal ourselves and you can.
6:42
Speaker 2: Absolutely. I'm glad that you say that about juicing because
6:45
Speaker 2: I started juicing like maybe four years ago, and it
6:50
Speaker 2: took me down the best healing journey of your life.
6:55
Speaker 2: I had to go back to my inner child, and
7:00
Speaker 2: I realized that I was holding on to pain that
7:03
Speaker 2: I shouldn't have been holding on to. I thought that
7:05
Speaker 2: when my paternal grandmother passed that she took all the
7:09
Speaker 2: love that I was supposed to have with her. And
7:12
Speaker 2: so when I went back to that childhood, I realized
7:16
Speaker 2: that wherever my mind took me, that five year old
7:19
Speaker 2: Kiki took me. I allowed myself to be open and
7:22
Speaker 2: free and see those things that she was telling them.
7:25
Speaker 2: And I realized that everybody in my life was giving
7:27
Speaker 2: me love. So when my grandmother passed, I wasn't just
7:31
Speaker 2: left out there thinking that I wasn't worthy or whatever.
7:34
Speaker 2: So yes, at juicing and having this spiritual intuition and
7:39
Speaker 2: a prayer life and a personal relationship with God. Absolutely
7:43
Speaker 2: surrounding yourself with people who who see you and hear you,
7:48
Speaker 2: that makes a big difference, especially when it yes when
7:52
Speaker 2: it comes to like healing. Because I was diagnosed two
7:56
Speaker 2: years ago with stage three kidney disease. I went in
8:01
Speaker 2: a couple of months ago for my my you know,
8:03
Speaker 2: regular check up or whatever, and my spiritual mom and
8:06
Speaker 2: I prayed and she was like, it's already done. You
8:09
Speaker 2: just have to believe that that mountain is done. So
8:11
Speaker 2: all of my numbers came back.
8:13
Speaker 4: Great, Amen, and you do you you did something about it, right.
8:17
Speaker 4: You didn't say, Okay, I'm just gonna pray and God's
8:20
Speaker 4: just gonna send a prayer.
8:22
Speaker 2: No, no, no, had to make change.
8:24
Speaker 4: God is gonna give you the tools, but you that's
8:27
Speaker 4: gonna do it. God's going, oh, I'm just gonna pray
8:30
Speaker 4: and I'm gonna be No. You did what you needed
8:33
Speaker 4: to do, and God, you listen to God to hear
8:36
Speaker 4: what it is you should do. Because everybody's different. And
8:40
Speaker 4: so if one person is juicing, one person is doing
8:43
Speaker 4: more of a plant base. But some people may need
8:47
Speaker 4: meet for certain things. Go with what God is telling
8:50
Speaker 4: you because everybody's prescription is different.
8:53
Speaker 2: Oh, everybody's prescription is different. I actually started eating for
8:56
Speaker 2: my blood type and I know.
8:58
Speaker 4: Yeah, and I know eat me.
9:00
Speaker 2: I don't miss it. And I'm thankful because had I
9:04
Speaker 2: had you know how you like you was just talking about,
9:07
Speaker 2: you have to tap into yourself and realize that something
9:11
Speaker 2: is not wrong. So every time I'm eating this chicken,
9:14
Speaker 2: my stomach starts to hurt and blow and I feel horrible.
9:18
Speaker 2: I keep putting this inside myself.
9:21
Speaker 4: Absolutely, I love it. I love it.
9:24
Speaker 2: It's a sacrifice, but it's the best sacrifice I've made
9:26
Speaker 2: in my life. So yeah, I could for you, and
9:31
Speaker 2: I'm glad that you're talking about this. So let's talk
9:33
Speaker 2: about Less for Life consultant. How did that come about?
9:38
Speaker 4: Well, in twenty seventeen, I actually founded the company. You
9:42
Speaker 4: know again, I'm this was before you know, I made
9:47
Speaker 4: my highest rank for active duty service, and it was like, well,
9:52
Speaker 4: you know, I was trying to figure out like what
9:54
Speaker 4: my life was going to be. And also, you know,
9:58
Speaker 4: I've been doing mental health. I'm a say therapists, so
10:01
Speaker 4: I've been doing mental health therapy for a long time.
10:04
Speaker 4: And what I found was that when people only did
10:09
Speaker 4: talk therapy and they only were tapping into the conscious
10:14
Speaker 4: level because you talked about your inner child, that's it.
10:18
Speaker 4: That's There are things that have happened, probably even in
10:22
Speaker 4: your DNA before you were born, that came from your
10:26
Speaker 4: family and their DNA that really put you on this
10:30
Speaker 4: potential cycle depending on how you live your lifestyle, and
10:35
Speaker 4: so as you grew there were things that were ingrained
10:38
Speaker 4: in you, different things we might not be aware of
10:40
Speaker 4: them might be some traumas we're holding on too. And
10:44
Speaker 4: there's a book that that's called The Body Keeps the Score,
10:48
Speaker 4: and I think that's a very it's not a like
10:51
Speaker 4: a fun read. And I actually went to the gentleman Vanderkoff.
10:56
Speaker 4: I think I went to his seminar as well. Ok So,
11:00
Speaker 4: our bodies are a mechanism that tell us, you know,
11:05
Speaker 4: what is intrinsically going on, but it's really also in
11:09
Speaker 4: the spiritual and the subconscious level. And so again you
11:13
Speaker 4: might be doing talk therapy, which I was doing with
11:16
Speaker 4: my clients with mostly active duty members, you know, and
11:19
Speaker 4: their family veterans, and they would keep coming back with
11:23
Speaker 4: the same things. So it would be like, Okay, I
11:26
Speaker 4: got this supervisor from h you know what I mean,
11:29
Speaker 4: Like they're putting me through the dirt. And then you
11:32
Speaker 4: move jobs and you have the same interaction, or you're
11:36
Speaker 4: in a relationship with a partner and you getting another
11:40
Speaker 4: one the same. It's like you're on this this wheel,
11:43
Speaker 4: you know what I mean, You're like on this Gerbil
11:45
Speaker 4: wheel and you're just like running in place. And it's
11:48
Speaker 4: because there are things, there are subconscious issues that have
11:53
Speaker 4: not been resolved and they could be when you think
11:56
Speaker 4: about subconscious level, you think about how that ingrains in
12:00
Speaker 4: your DNA, how it ingrains in your body, because that's
12:03
Speaker 4: what's responding to all of it. And so if you
12:07
Speaker 4: I realized, Okay, what can we do to really look
12:10
Speaker 4: at this on a more holistic level. And so and
12:14
Speaker 4: also the military was going towards that, they were starting
12:17
Speaker 4: to introduce meditation, they were starting to introduce so I
12:20
Speaker 4: was like, you know what, I want to look at
12:22
Speaker 4: someone more holistically, you know, and so we did, you know,
12:27
Speaker 4: ask about nutrition, We asked about all those things from
12:30
Speaker 4: the biosycle social perspective, but it's more to it. It's
12:34
Speaker 4: a lot more to it. And so because again it's everything.
12:38
Speaker 4: It's what you're watching, it's who you're with, it's the
12:41
Speaker 4: energy that you surround yourself with. So sometimes we keep
12:45
Speaker 4: ourselves in environments that we know we shouldn't be in.
12:47
Speaker 4: But it's like I'm going to prove a point because
12:50
Speaker 4: I'm you know, I deserve it and I have the qualifications.
12:53
Speaker 4: But so you're fighting it, but it's not in alignment
12:56
Speaker 4: with your divine assignment. And so that's what kind of
13:00
Speaker 4: got me to thinking about it. So I established it
13:02
Speaker 4: in twenty seventeen and I was still active duty, so
13:06
Speaker 4: I didn't do a whole lot with it. You know,
13:08
Speaker 4: we did workshops, we did vision board parties. I believe
13:12
Speaker 4: really highly in the power of manifestation, and so then
13:17
Speaker 4: it wasn't until you know, twenty twenty when I had
13:20
Speaker 4: my near death experience. Also, I launched a fragrance line
13:25
Speaker 4: or company in twenty nineteen, So this was all before COVID,
13:28
Speaker 4: and then when COVID came, you know, everything changed. And
13:31
Speaker 4: then I had my near death experience and I had
13:34
Speaker 4: to claw my way out of darkness. You know, two
13:40
Speaker 4: hundred and fifty four pounds oral chemo, pregnant zone, you know,
13:44
Speaker 4: doctors treating you like gaslighting it, you know, just different
13:52
Speaker 4: you know, and competencies, you know when it comes to
13:55
Speaker 4: cultural medical, you know, administration. And so I said, you
14:00
Speaker 4: know what, maybe I was exposed to the holistic wellness
14:05
Speaker 4: for a purpose. Maybe it wasn't just for other people. Maybe,
14:09
Speaker 4: you know, God, the universe knew that something might have
14:13
Speaker 4: come and I needed it, and so that's what I
14:16
Speaker 4: tapped into. I tapped into it for myself and when
14:19
Speaker 4: I had to ultimately retire, earlier than anticipated. I was
14:23
Speaker 4: going to do, you know, thirty years, you know, maybe
14:25
Speaker 4: go for a hot even higher rank, and God, you know,
14:29
Speaker 4: the plans were just different. The plans were different from
14:31
Speaker 4: my life, which I see that now, but I was
14:34
Speaker 4: fighting God and so now it's a calling. Before it
14:40
Speaker 4: was like, well, let me see, this is what I
14:41
Speaker 4: really want to help people. But now when you go
14:45
Speaker 4: through that fire, you know, and when you come out victorious,
14:50
Speaker 4: you're like, Okay, I think I why did I go
14:53
Speaker 4: through that? I think that was for a reason. So
14:56
Speaker 4: now we're doing it to help others for real. Right,
15:00
Speaker 4: It's just a calling. So that's that's really how it
15:03
Speaker 4: got started.
15:04
Speaker 2: I love that we just said something that gave me
15:07
Speaker 2: to a stop fighting God. Let's talk about that for
15:12
Speaker 2: a minute, because it needs to hear a little bit
15:15
Speaker 2: more about that. Because I haven't been there. I have
15:18
Speaker 2: fault God, especially with what I thought my purpose was
15:22
Speaker 2: supposed to be. I ran for the longest time, and
15:26
Speaker 2: then I'm so glad that even in my running and
15:29
Speaker 2: got into my mess and allowing other people the wrong
15:32
Speaker 2: people to love on me, I knew that God was
15:34
Speaker 2: always there present, and yeah, we just have to we
15:40
Speaker 2: have to stop fighting God. So let's talk about that,
15:42
Speaker 2: the importance when it comes to your life and fulfilling
15:45
Speaker 2: and tapping into your purpose, the importance of stop fighting God.
15:50
Speaker 4: Yes, I will say, you know, through my whole experience
15:55
Speaker 4: what I've been through the past four years with fighting God,
15:59
Speaker 4: the biggest message that I got, and I think a
16:01
Speaker 4: lot of other people within this timeframe, after before and
16:05
Speaker 4: after COVID was the art of surrender. And I actually
16:08
Speaker 4: got that tattooed on my arm, the art of surrender.
16:13
Speaker 4: You know, we some people, including myself, have grown up
16:19
Speaker 4: in situations where they said that's not gonna be me
16:24
Speaker 4: when I grow up. I'm changing my circumstances. I'm gonna
16:27
Speaker 4: do everything if I have to work three jobs, you know,
16:32
Speaker 4: if I have to, you know, protect my heart and
16:36
Speaker 4: protect myself from people who like the people who hurt
16:40
Speaker 4: me as a child.
16:41
Speaker 2: You know.
16:41
Speaker 4: So you spend you spend this life with this mask
16:45
Speaker 4: on and with this armor, and not necessarily the armor
16:49
Speaker 4: of God, but like this, this protection, and that says
16:53
Speaker 4: I'm going these are the check marks of the things
16:55
Speaker 4: that I need to do to make sure that I'm
16:58
Speaker 4: gonna do everything that I said I was gonna do
17:01
Speaker 4: and I may even reach back to help the people
17:04
Speaker 4: who've helped me, or help other disenfranchised people, you know,
17:09
Speaker 4: to make sure that they're not in this situation. And
17:12
Speaker 4: so because you feel like that calling is so big,
17:18
Speaker 4: you're you're locked in this is this is my calling,
17:22
Speaker 4: this is what But sometimes we're so because it's really
17:26
Speaker 4: a matter of protecting ourselves. It's a defense mechanism. We
17:31
Speaker 4: don't even know what our calling is at this point
17:33
Speaker 4: because it's like, I'm not going back there. I'm not
17:37
Speaker 4: gonna be that. And guess what where energy goes. Energy
17:43
Speaker 4: flows there, right, You're gonna get more of it. So
17:46
Speaker 4: when you say I'm gonna avoid that, you're gonna get
17:49
Speaker 4: more of it. I'm gonna avoid men like this that
17:52
Speaker 4: was like my dad, or like my abusive cousin or uncle.
17:56
Speaker 4: You attract more of that because you're fighting it. And
18:01
Speaker 4: so God says, well, let me align you and assign
18:05
Speaker 4: you and give you help you figure out what your
18:07
Speaker 4: assignment is. That's in alignment with what I the calling
18:10
Speaker 4: and the gifts that I have on your life. Because
18:13
Speaker 4: when you utilize the gifts that God gave you, your
18:17
Speaker 4: gifts will make room for you baby, like nobody can
18:21
Speaker 4: touch it. Nobody, no matter the challenges you go to,
18:24
Speaker 4: nobody can stop that. But when it's not necessarily your
18:29
Speaker 4: true divine calling, cause again we're checking off the box.
18:33
Speaker 4: I'm gonna work myself to death. I'm gonna do this.
18:37
Speaker 4: And so that's where I had to step back, because
18:39
Speaker 4: it was like, no, I did all these years in
18:42
Speaker 4: active duty, You not retire me before twenty years. I'm fighting,
18:47
Speaker 4: and all along my health is getting worse and worse
18:51
Speaker 4: and worse. And so of course I ended up, you know,
18:54
Speaker 4: medically retiring, you know, after my twenty years of service.
18:58
Speaker 4: But when I put up my hands and I look
19:01
Speaker 4: to the heels my life i'm talking to I would
19:05
Speaker 4: not be talking to you right now because I would
19:07
Speaker 4: have been in uniform. I would have been doing these things. Yes,
19:11
Speaker 4: So maybe I don't have all of the physical and
19:15
Speaker 4: mental capabilities you know of just being able to run
19:19
Speaker 4: circles around people. You know what I mean to do.
19:21
Speaker 4: You know how we do ten things multitasking. You can't
19:24
Speaker 4: tell us nothing. Well, I can't go at that speed anymore.
19:30
Speaker 4: But maybe my story in my calling is going to
19:34
Speaker 4: help somebody else get out of darkness who can't see
19:37
Speaker 4: a way out. Oh wow, changes the game.
19:43
Speaker 2: It does when you stop fighting God, it changes the
19:45
Speaker 2: game because it sets you up for your destiny. I
19:49
Speaker 2: think COVID was a blessing in disguise because it caused
19:52
Speaker 2: us to slow down, to really tap into the things
19:56
Speaker 2: that we were supposed to be doing. Absolutely, yeah, my
20:02
Speaker 2: podcast because I'm always behind the scenes. I didn't want
20:05
Speaker 2: to be seen in sad as a as a kid,
20:08
Speaker 2: I hid under the bed because I didn't want to
20:10
Speaker 2: be seen. And now I love it. I cannot see
20:15
Speaker 2: my life without being without having this platform, I get
20:19
Speaker 2: to meet people like yourself, and this has been an
20:22
Speaker 2: awesome journey. And so we don't talk about love because
20:26
Speaker 2: we could talk on and on and on about life,
20:29
Speaker 2: and I want to talk about what I believe is
20:31
Speaker 2: the best type of love, self love. Now I know
20:36
Speaker 2: that you had some powerful self love to pall yourself. Listen,
20:42
Speaker 2: I know my body is not right. Something is going on.
20:46
Speaker 2: I understand what you're telling me, but I feel something
20:50
Speaker 2: needs to be done. I need this test done. Yeah,
20:53
Speaker 2: the importance of self love, let's talk about that.
20:57
Speaker 4: Well, it's interesting that you said that, because it wasn't
21:00
Speaker 4: self love I'm gonna tell you what. So when you
21:04
Speaker 4: are running on fight or flight mode your entire life
21:10
Speaker 4: to prove to people that you are the best, to
21:13
Speaker 4: prove to yourself that you're the best, because you may
21:16
Speaker 4: not have gotten love as a child, you know, and
21:19
Speaker 4: that was me with my mom, you know, a very
21:22
Speaker 4: abusive situation, a lot of mental abuse, physical abuse. I've
21:27
Speaker 4: been sexually abused, and so you know, it's like you
21:32
Speaker 4: put on this this avatar, you know, you put on
21:36
Speaker 4: this cloak that says I'm this beast. I used to
21:39
Speaker 4: call myself that. Honestly, it races our bodybuilt like you
21:44
Speaker 4: couldn't tell me nothing. And so I don't believe that
21:49
Speaker 4: that's particularly self love. I think that's seeking for self
21:52
Speaker 4: love because no matter what you do, nothing excites you.
21:58
Speaker 4: You're like, oh, I got I got the metal, I
22:00
Speaker 4: just got this metal, I just got this PhD, I
22:02
Speaker 4: just got all these stuff. I got this book. I
22:05
Speaker 4: put my book out. And you're constantly searching for the
22:08
Speaker 4: next thing to make yourself higher and higher and higher.
22:12
Speaker 4: And so really you're more in your ego since as
22:16
Speaker 4: far as that's concern. But guess what, So when I
22:20
Speaker 4: had the near death experience, and I know a lot
22:23
Speaker 4: of people can relate to this. You're questioning God, why me?
22:27
Speaker 4: I'm the faithful Leader's servant. I've done everything for this country.
22:32
Speaker 4: I've laid down my life for this country, you know,
22:36
Speaker 4: or or what signed up to lay down my life?
22:38
Speaker 4: And almost my life almost got taken away. Right, I've
22:42
Speaker 4: done everything everything, but that was for you. That was
22:48
Speaker 4: for meeting a need that could not be met in
22:51
Speaker 4: that way. So if you don't meet that stuff spiritually,
22:54
Speaker 4: so you're questioning God, like why mean? So you don't
22:58
Speaker 4: feel connected to God. I think true self love is
23:04
Speaker 4: when you are connected to God because then you know
23:09
Speaker 4: that they're So if you are made in the image
23:11
Speaker 4: and likeness of God, in the image and likeness of God,
23:16
Speaker 4: that means I'm on that level. I'm not God, but
23:21
Speaker 4: I have because most people will never see God, They're
23:25
Speaker 4: gonna see you. So you're this representative of God. And
23:29
Speaker 4: so when you see yourself in that image, because what
23:33
Speaker 4: happens is and we see this, especially you know in
23:36
Speaker 4: the suicidality department, feel so disconnected from God and I
23:42
Speaker 4: feel so ashamed, and I feel like I have not
23:45
Speaker 4: met my assignment that I should not be here. I
23:48
Speaker 4: don't deserve to live. And God is saying you need
23:52
Speaker 4: to see yourself in the spiritual realm, and not necessarily
23:56
Speaker 4: because this is only a blip of our entire existence. Right,
24:02
Speaker 4: the body's not gonna be here, but that does not
24:05
Speaker 4: mean your spirit's not gonna be here. So when you
24:07
Speaker 4: start to align with God in the spiritual realm, you
24:13
Speaker 4: get messages earlier than you would have gotten them. You
24:16
Speaker 4: notice when you start to be in alignment and you're like, no,
24:20
Speaker 4: I met this person and you could tell right away
24:22
Speaker 4: like yes or no, you know what I mean and
24:25
Speaker 4: it's nothing bad. And so when you really self love
24:31
Speaker 4: is when you decide that I am worthy enough to
24:35
Speaker 4: see myself in the image and likeness of God. And
24:41
Speaker 4: that's why I can hear from God. I can't hear
24:44
Speaker 4: when I'm mad and I'm like, why are you doing this?
24:46
Speaker 2: Then?
24:47
Speaker 4: Why I did everything?
24:48
Speaker 3: Why me?
24:49
Speaker 4: Why did I have kidney failure? But God's like, no,
24:53
Speaker 4: I gave you all the resources you need to take
24:56
Speaker 4: care of that. I gave you the people, I gave
24:58
Speaker 4: you the resources, all this technology, But I need you
25:01
Speaker 4: to be obedient to what I'm telling you to do.
25:05
Speaker 4: And that's gonna change it. That's that's true self love.
25:08
Speaker 4: Because I think everybody loves themselves, but to feel it
25:11
Speaker 4: for real, you know, it's not just so I'm gonna
25:14
Speaker 4: make myself pretty, I'm gonna get the best body products,
25:17
Speaker 4: I'm gonna eat food. It has to be ingrained in
25:20
Speaker 4: your spiritual being. And that's when you know you have
25:24
Speaker 4: you know, we have a lot of sick people in
25:25
Speaker 4: the church.
25:27
Speaker 2: Oh yeah, So.
25:30
Speaker 4: It's not one thing. It's not just you know, my
25:34
Speaker 4: mind is praying and saying I must you know, it
25:38
Speaker 4: has to be everything. That's that's a whole part of you.
25:42
Speaker 4: Are your finances aligned with what God has for you?
25:46
Speaker 4: Is your health aligned with what God has for you?
25:48
Speaker 4: That's true self love. And so if you're deficient, and
25:52
Speaker 4: are your relationships, If you're deficient in any of those areas,
25:56
Speaker 4: it's not that you don't love yourself. It's that you
26:00
Speaker 4: aby needs some healing to figure out what it is
26:04
Speaker 4: you know spiritually that you need to work on to
26:07
Speaker 4: get yourself in alignment. And when you're in alignment, that's
26:09
Speaker 4: true self love.
26:11
Speaker 2: I love that. I love that. Oh my goodness, I
26:17
Speaker 2: have to see my first right now, I have to
26:21
Speaker 2: use that part as a clip or something, because that
26:24
Speaker 2: right there, that was for me. That that was for
26:27
Speaker 2: me because it's always it's always come with confirmation and
26:31
Speaker 2: it lets me know that I am on the right track,
26:34
Speaker 2: I am listening, I am being obedient, and I have that.
26:37
Speaker 2: So that was just total confirmation for me. But we
26:42
Speaker 2: don't talk about love and mental health because I know
26:46
Speaker 2: you know are an advocates for mental health, and I
26:50
Speaker 2: love talking about mental health because it's not talked about enough,
26:53
Speaker 2: especial especially in our community. Yeah, so let's talk. Let's
26:58
Speaker 2: talk about love. When it comes to your mental health,
27:01
Speaker 2: you have to love yourself enough to know that it's
27:05
Speaker 2: okay to not be okay. But the problem occurs when
27:08
Speaker 2: you stay that way.
27:10
Speaker 4: Honestly, I think that sometimes we don't know, we don't
27:16
Speaker 4: have the awareness you ever. Again, if you've been on
27:19
Speaker 4: a flight, fight or flight for so many years, you
27:24
Speaker 4: know people or maybe we've even been part of that
27:27
Speaker 4: where the minute you talk to somebody, you just sounds
27:31
Speaker 4: like they're draining you. You know what I mean. They're
27:34
Speaker 4: always talking about work, they're always talking about everybody else's issues,
27:39
Speaker 4: and you know, we've all been in that space. You
27:43
Speaker 4: know what I mean. And so sometimes it takes either
27:48
Speaker 4: something to happen to you or someone who truly truly
27:52
Speaker 4: loves you, who says, you know what, here's something that
27:57
Speaker 4: I think you can you know, either work on or
28:00
Speaker 4: you know something that I see that that is that
28:04
Speaker 4: is holding you down from being the best, best version
28:07
Speaker 4: of yourself. And you know, for me, I think you know,
28:12
Speaker 4: because a lot of a lot of African American women
28:15
Speaker 4: are single, you know, and you may date here or there,
28:18
Speaker 4: or you know, you're like, no, that guy, I'm getting
28:21
Speaker 4: rid of him. He didn't do it, or him or her,
28:23
Speaker 4: they didn't do what I told him to do, you know.
28:27
Speaker 4: And it wasn't until I got married and I met
28:31
Speaker 4: my mirror. Because whoever you're with, you know, whether it
28:37
Speaker 4: be a business partner, whether it be a love interest,
28:41
Speaker 4: whether it be you know, somebody in your family who
28:44
Speaker 4: you truly love and who's like a real mirror, feel comfortable.
28:49
Speaker 4: It was like, Wow, I'm perfect? What's wrong with you?
28:53
Speaker 4: You know what I mean? Like I'm great, I got
28:55
Speaker 4: all of the accolades, I got all the degrees, I'm
28:58
Speaker 4: making money. I got to what you I got the
29:01
Speaker 4: credit score? What you mean I'm great. But everything that
29:06
Speaker 4: I had been through in my experiences up till then
29:10
Speaker 4: shaped me in my relationships, you know, with other people.
29:15
Speaker 4: And when you're not you know, in a long term
29:18
Speaker 4: intimate relationship, long time, you don't know you know what
29:22
Speaker 4: I mean, You're just going to work, You're dealing with
29:23
Speaker 4: the people at work. You're like, Okay, let's do this,
29:26
Speaker 4: let's get it done. We gotta get it done. Nobody's
29:28
Speaker 4: ever really able to get that close to you. And
29:32
Speaker 4: so it wasn't until then where you know, my husband,
29:36
Speaker 4: he was and I'm like, what's wrong with you? You know,
29:39
Speaker 4: like questioning him, But because I love him, I'm like, well,
29:42
Speaker 4: maybe I do need to think about this a little more,
29:46
Speaker 4: you know, because I was so used to holding my
29:49
Speaker 4: heart so close, even if I was in a relationship,
29:51
Speaker 4: I wasn't really being truly open. And so I think
29:55
Speaker 4: that was more of a door opening experience for me
30:00
Speaker 4: when I actually and it doesn't stop like, oh yeah,
30:03
Speaker 4: I learned this, I got it now. No, it is
30:06
Speaker 4: a lifelong experience because you are constantly changing. You are
30:10
Speaker 4: not the Kiki is not the same person she was yesterday.
30:15
Speaker 4: She's a new person every single day. She's thinking about,
30:19
Speaker 4: you know, and we may not be perfect, but every day.
30:23
Speaker 4: So that's what I think as far as mental health
30:26
Speaker 4: is concerned, is the awareness of it. If and even
30:30
Speaker 4: if you don't have anyone who's gonna, you know, kind
30:32
Speaker 4: of tap you on your shoulder because you're this strong
30:35
Speaker 4: person and people think you're the you know what I mean,
30:38
Speaker 4: it's like, don't ever talk, don't ever say anything to them.
30:41
Speaker 2: Yeah, how is it.
30:43
Speaker 4: Affecting your level of happiness and how you experience the world.
30:49
Speaker 4: That's all you got to ask yourself is the way
30:52
Speaker 4: I'm experiencing the world. So just say you're going to
30:56
Speaker 4: nice restaurants every night and you're traveling the world and
31:01
Speaker 4: on Instagram you look amazing. Everybody wants your life, but
31:06
Speaker 4: you feel so lonely during those times where it's like
31:11
Speaker 4: I wish I was in a relationship or I wish
31:15
Speaker 4: I felt more comfortable with myself. You know, I have
31:18
Speaker 4: to put on this front for everybody. That's when you know,
31:22
Speaker 4: that's when you know there is something whether it's mental health,
31:26
Speaker 4: spiritual health, physical health, whatever it is, that's when you know, Okay,
31:31
Speaker 4: let me if it's the life that you want, then
31:35
Speaker 4: so be it right. But if it's intrinsically not fulfilling,
31:42
Speaker 4: then that's when you know, Okay, I need to look
31:45
Speaker 4: at something and just have you know, somebody to help
31:49
Speaker 4: you figure that out. You know, whether it be a
31:51
Speaker 4: mental health provider, it could be a clergy person. You know,
31:55
Speaker 4: it doesn't have to be prescriptive. Again, everybody's prescription is
31:59
Speaker 4: not the same. Maybe you're going to go to a
32:02
Speaker 4: prayer warrior maybe, you know, because I believe everybody has
32:06
Speaker 4: spiritual gifts. It talks about that in the Bible.
32:08
Speaker 2: We do.
32:09
Speaker 4: It's just that this world and the way we experience
32:12
Speaker 4: it does not want us to feed into those spiritual
32:15
Speaker 4: gifts because then people wouldn't be able to control our spending,
32:19
Speaker 4: to control the way we eat, to control everything that
32:22
Speaker 4: we do. And so they don't want you to be
32:24
Speaker 4: aware of that. And so that's why a lot of
32:27
Speaker 4: the mindlessness on the scrolling, the mindlessness and watching TV.
32:31
Speaker 4: You know, when I grew up and I don't want
32:34
Speaker 4: to date myself, there were only a couple of cop shows.
32:38
Speaker 4: It was Chips, it was lul and Order wasn't even
32:44
Speaker 4: out then, you know what I mean? Like that, now
32:48
Speaker 4: we Miamivice Miamivice, Miami mice chips, you know, Dukes and Hazard,
32:56
Speaker 4: maybe you Manumi Magnum Pi. But now it's this. All
33:03
Speaker 4: you see is darkness. I didn't remember seeing that much
33:06
Speaker 4: show that many shows that portray so much darkness in
33:11
Speaker 4: the world, right, and many of us didn't have cables,
33:14
Speaker 4: So it wasn't until we went to Grandma's house, you know,
33:17
Speaker 4: and she ain't watched She's not watching any of that stuff.
33:19
Speaker 4: She's watching Bobby Jones Gospel.
33:22
Speaker 5: Okay, yeah, the days I would give anything to have
33:30
Speaker 5: that moment back and just having Bobby Jones Gospel.
33:34
Speaker 2: And all that.
33:36
Speaker 4: But the world is so different, and so that you know,
33:40
Speaker 4: marrying yourself up with where you want to be, figuring out,
33:44
Speaker 4: you know, spiritually, how to get there, you want to
33:47
Speaker 4: be in alignment, and it shouldn't it shouldn't hurt you
33:51
Speaker 4: to get there. So you shouldn't be giving up parts
33:54
Speaker 4: of yourself to get there. And so whatever that means.
33:59
Speaker 2: I love that you should not be giving up parts
34:02
Speaker 2: of yourself to get there. Nobody needed to hear that.
34:07
Speaker 4: Yeah, we all need it, we need it, we need it.
34:13
Speaker 2: Well, we're gonna talk about all that other stuff and
34:16
Speaker 2: talk about the book.
34:18
Speaker 4: Yeah, yes, ma'am. That's that's a labor of love. You know,
34:25
Speaker 4: it's coming out the beginning of next month, and you know,
34:31
Speaker 4: it's so funny. I wanted to talk about this because
34:33
Speaker 4: we tell everybody that should write their story, right, and
34:39
Speaker 4: it is. I think it's very important to document, you know,
34:42
Speaker 4: something that is going to help bring a positive impact
34:45
Speaker 4: into this into this world and allow other people to
34:49
Speaker 4: be free, you know, with hearing your story and what
34:52
Speaker 4: you use to get there. But one of the things
34:56
Speaker 4: is when you start to go deep. So this is
34:58
Speaker 4: a teaching memoir. Are about my near death experience. It
35:03
Speaker 4: does talk about, you know, my history and where I've
35:06
Speaker 4: come and how I've used my spiritual gifts to basically overcome,
35:13
Speaker 4: you know, the situation and to come out victorious better
35:16
Speaker 4: than I ever would it would have been, you know.
35:19
Speaker 4: And that's that's the belief that you have to have,
35:21
Speaker 4: even if you're not there yet. That is the belief
35:24
Speaker 4: that is the words. You are sowing these words, but
35:27
Speaker 4: no one tells you about the trauma of reliving all
35:32
Speaker 4: of those experiences when you go deep into doing a memoir.
35:37
Speaker 2: It's a memoir in January, so I get it.
35:44
Speaker 4: It's like you are being put in a movie where
35:49
Speaker 4: you are the star role, going back into character of
35:53
Speaker 4: that that damaged or hurt or traumatized child or or
36:00
Speaker 4: traumatized active duty member or veteran or whoever you are
36:05
Speaker 4: who have experienced these disparag disparities, and you're going back in.
36:14
Speaker 4: Oh my goodness, you know, and you start to experience
36:17
Speaker 4: what you experienced before, the health, the mental, the physiological responses.
36:25
Speaker 4: It's like you were there again. Literally literally I had
36:31
Speaker 4: lost seventy pounds and when I was in the thick
36:35
Speaker 4: of some of the dark places, I gained ten more pounds.
36:39
Speaker 4: I started going back up. So what I would advise is,
36:43
Speaker 4: and again I pray, this book is something that inspires
36:47
Speaker 4: so many people. People are in darkness who are still
36:51
Speaker 4: overcoming some of that stuff and releasing some of those
36:56
Speaker 4: layers of trauma that they've had or challenges. I'm gonna
37:00
Speaker 4: tell you what I pray. This book is a labor
37:03
Speaker 4: of love for people who truly need it. But I
37:07
Speaker 4: believe every second of it was worth it. But I
37:10
Speaker 4: would advise you to have somebody that is a guide
37:14
Speaker 4: or a coach, and that's what I you know, really
37:16
Speaker 4: help women do. I do coaching as well, you know,
37:20
Speaker 4: and so I believe that having someone to walk with
37:26
Speaker 4: you down that path and to guide you and to
37:30
Speaker 4: have your spiritual practices and your holistic practic health practices
37:35
Speaker 4: and wellness practices available to you as you are going
37:40
Speaker 4: down that road. So I'm just excited for the world
37:43
Speaker 4: to really hear my story. And you wouldn't think, you know,
37:49
Speaker 4: you think, oh, well, that person's a high ranking person.
37:52
Speaker 4: That wouldn't happen to them.
37:55
Speaker 2: Life happens.
37:56
Speaker 4: It happens to everybody you know, and so you can
38:04
Speaker 4: know that there is support, there is help available to you.
38:08
Speaker 4: But really knowing that when you rely on that internal
38:14
Speaker 4: you know, nudging, you know that that is gonna reveal
38:18
Speaker 4: some things to you. And sometimes when you ask for guidance,
38:24
Speaker 4: sometimes the answer is not what you expect. So just
38:28
Speaker 4: being obedient to that and being open to that. If
38:32
Speaker 4: God said lead that relationship, leave that job, leave this country.
38:37
Speaker 2: Be obedient, be obedient. And the thing about obedience for me,
38:44
Speaker 2: I've always been obedient, but then I would pull back
38:48
Speaker 2: a little bit, yeah, because I'm like, Okay, I only
38:50
Speaker 2: have ten dollars in the bank and you're telling me
38:52
Speaker 2: to give all ten to this offering. What I'm gonna
38:55
Speaker 2: do for gas or food or whatever. Yeah, And so
38:58
Speaker 2: when I realized that I don't won't for anything because
39:01
Speaker 2: God got me, Why wouldn't I give? If I if
39:05
Speaker 2: he tells me to give.
39:06
Speaker 4: Why not gives? You're gonna get it tenfold?
39:12
Speaker 2: You always do, always always. My sister and I prayed
39:18
Speaker 2: a prayer over ourselves and our family about five or
39:22
Speaker 2: six years ago, and it was finances because we remember
39:25
Speaker 2: our dad always saying, well, I'm broke, I don't have
39:28
Speaker 2: any money. I need business, And I'm like, you gotta
39:31
Speaker 2: be careful with your words because they can trickle down
39:34
Speaker 2: on your offspring or everybody that's connected to you if
39:37
Speaker 2: you're not careful. Careful, y'all, we play prosperity and abundance
39:42
Speaker 2: over our family. And when I say, God has been
39:45
Speaker 2: blowing our minds like the power of prayer. If y'all
39:50
Speaker 2: don't know how to tap into it, man, I suggest
39:52
Speaker 2: that y'all just just start talking to God like he
39:54
Speaker 2: would talk to a friend.
39:57
Speaker 4: All day every day like I I have. You know,
40:01
Speaker 4: it could be a prayer, it could be a saying,
40:03
Speaker 4: it could be a mantra. That you have for the day.
40:07
Speaker 4: So I, you know, continuously say you know, God, I
40:11
Speaker 4: am open to all the miracles that you have for
40:14
Speaker 4: me today. And so when something happens and I or
40:17
Speaker 4: I get triggered or something, it's like, oh no, I
40:19
Speaker 4: can turn it right back on and I'm speaking directly
40:22
Speaker 4: to God. I don't need an intermediate person. You know,
40:26
Speaker 4: that's gonna do it on my behalf.
40:28
Speaker 2: Now.
40:28
Speaker 4: You now, sometimes you do need those prayer words. It
40:31
Speaker 4: was like, oh, but no, you have access right now,
40:35
Speaker 4: right here, twenty four hours a day. And again, when
40:39
Speaker 4: you don't feel it spiritually and you're just praying, continue
40:43
Speaker 4: to do it. The spiritual will aligned. Yes, it's the
40:46
Speaker 4: pain that is holding it down. You know, it's the traumas,
40:50
Speaker 4: some things that need to be released. I got it.
40:53
Speaker 4: But keep doing it, keep going there and you will hear.
40:58
Speaker 4: You will get revelations. You will turn on. You will
41:01
Speaker 4: open a book, you will open an email, you will
41:04
Speaker 4: open social media and something will be there exactly what
41:08
Speaker 4: you needed. You will meet somebody on the street, you'll
41:10
Speaker 4: meet somebody at the grocery store, or somebody will say
41:14
Speaker 4: something to you that that's really unexpected, and you'll be like,
41:20
Speaker 4: how did you know I needed to hear it? You
41:22
Speaker 4: don't even know me from a can of paign. How
41:24
Speaker 4: would you know that I needed to hear that. So
41:26
Speaker 4: that's how it always comes. And you're right, You're like,
41:30
Speaker 4: I only got ten dollars and God told me to
41:32
Speaker 4: put this, give this ten dollars away or put it
41:34
Speaker 4: in the offer. And you're like, Okay, I'm gonna just
41:36
Speaker 4: give six because I do need something. Let me go
41:38
Speaker 4: get a couple of packs a round it, you know
41:40
Speaker 4: what I mean, whatever I need to get this money
41:42
Speaker 4: by And you're like no, and then you leave there
41:46
Speaker 4: and you get you get a check in the mail. Yeah,
41:50
Speaker 4: you know from I don't know if you you know,
41:52
Speaker 4: from some of these bank accounts or from like your
41:57
Speaker 4: credit card companies. They have money and especially for some
42:00
Speaker 4: of the veteran you know, institutions, they have this money
42:04
Speaker 4: and this fun and at the end of the year,
42:07
Speaker 4: you know, I don't know what it is called. Please
42:08
Speaker 4: don't you know quote me on that, but you'll get
42:11
Speaker 4: a You'll get a check in the mail for one
42:13
Speaker 4: hundred and thirteen dollars. You know, stuff like.
42:15
Speaker 2: Yes, stuff like that, like unexpected lessons like yeah, so.
42:20
Speaker 4: It's just so oh oh, I love it.
42:24
Speaker 2: Yeah, you just have to be obedient.
42:26
Speaker 1: Man.
42:26
Speaker 2: Listen, this has been a great episode. So tell the
42:30
Speaker 2: listeners how they can connect with you if they want
42:32
Speaker 2: to work with you as far as with the coaching,
42:34
Speaker 2: holistic us like that.
42:37
Speaker 4: Yes, and so thank you again, you know, to your listeners,
42:41
Speaker 4: everybody who's on here today, and you know, I just want,
42:45
Speaker 4: you know, everybody, especially worldwide in this country to just
42:50
Speaker 4: really pray for each other. We want unity to be incited.
42:55
Speaker 4: And so you can reach me on most platforms Instagram, Malaysia, Hhral,
43:02
Speaker 4: I'm on LinkedIn Malaysia, Heral. I'm on TikTok. I haven't
43:06
Speaker 4: mastered TikTok yet. And I do work. I do do coaching,
43:10
Speaker 4: and I coach women specifically and mostly women who are
43:15
Speaker 4: high achieving, women who are successful but they're not necessarily
43:22
Speaker 4: have soul fulfillment or significance real like divine significance. And
43:27
Speaker 4: so that's what I help people do. And also for
43:31
Speaker 4: people who are transforming themselves. If you have gone through
43:35
Speaker 4: you know, any type of medical conditions, you know, I
43:39
Speaker 4: work as a holistic wellness coach to help get you
43:43
Speaker 4: where you need to be. And a lot of people
43:45
Speaker 4: are just continuously transforming their lives to meet all of
43:49
Speaker 4: their goals, all of their wellness goals, and I love
43:53
Speaker 4: doing it. And also I do have a website www
43:56
Speaker 4: dot malaysiahral dot com. I do do key speaking engagements.
44:01
Speaker 4: So if you'd like to, you know, have me come
44:04
Speaker 4: to one of your workshops or one of your conferences.
44:07
Speaker 4: I'm just so excited to meet with all of you.
44:11
Speaker 4: And you know also with podcasts, interviews and magazines, so
44:16
Speaker 4: you know, I just love to inspire. And I feel
44:18
Speaker 4: like if you have been given a second chance, and
44:21
Speaker 4: you have been given the gift of life, which is
44:24
Speaker 4: not promised to any of us at any time, use
44:27
Speaker 4: it for the good of all people. So if you
44:30
Speaker 4: can really be in alignment with your divine assignment and
44:34
Speaker 4: use your gifts for the good of others, you will
44:37
Speaker 4: be blessed magnificently because you are going to bless the
44:42
Speaker 4: lives of others. And so if you are a person
44:45
Speaker 4: who has been struggling yourself and you realize you haven't been,
44:49
Speaker 4: you know, walking in your divine calling, this is the time,
44:53
Speaker 4: this is the time, and you are going to see
44:56
Speaker 4: how you heal as you're working to to support the
45:00
Speaker 4: greater good of all humans.
45:02
Speaker 2: So I love it absolutely. Listen, y'all. I don't have
45:05
Speaker 2: anything else to say after that, you know, thank you
45:10
Speaker 2: Malasias again for coming to Kicking with Me. It has
45:12
Speaker 2: been a pleasure. I say this all the time. I
45:17
Speaker 2: always have that one episode that has become my favorite,
45:21
Speaker 2: and this is it. Oh, thank you so serious.
45:25
Speaker 4: It's a blessing to me. Honestly, you are truly a blessing,
45:30
Speaker 4: and you know, I just can't wait to see the
45:34
Speaker 4: more magnificent things that you're going to do in this world.
45:37
Speaker 2: So thank you, Thank you. I receive it. I receive it,
45:40
Speaker 2: and I thank you so much. Thank you listeners for
45:43
Speaker 2: tuning in to another episode of Kicking It with Kiki.
45:46
Speaker 2: I am back every Thursday at noon with a new episode,
45:50
Speaker 2: so y'all make sure y'all tune in on all major
45:53
Speaker 2: podcast platforms. You know, I'm not doing video this this season,
45:58
Speaker 2: but we'll be back. I got some things in the words,
46:00
Speaker 2: but thanks again. Until next time, make sure that you
46:03
Speaker 2: love yourself enough to pay attention to yourself, make sacrifices
46:07
Speaker 2: for yourself, and tap into the best version of yourself
46:10
Speaker 2: because you are here for a reason. Make sure that
46:13
Speaker 2: you love yourself enough to love somebody else, or teach
46:17
Speaker 2: them how you're supposed to be loved. Okay, sometimes they
46:19
Speaker 2: need a love blueprint or something to tap into how
46:23
Speaker 2: to love you the way that you are supposed to
46:25
Speaker 2: be loved, So thank you for tuning in.
46:29
Speaker 3: Begin it with