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234: Resiliency Radio with Dr. Jill: Resilient Bones, Strong Bones for Life with Margie Bissinger
As we age, maintaining strong bones becomes increasingly crucial to our overall health and well-being. Margie Bissinger shares her expertise on how to prevent osteoporosis and treat osteoporosis effectively. She highlights the significance of lifestyle changes, nutritional support, and the role of cortisol in bone health. You'll learn practical tips and strategies to fortify your bones and ensure their strength for life.
Upcoming Summit: https://www.happyboneshappylife.com/a/2148013152/9oF9pyBb
✅ Osteoporosis prevention starts in early in life and there are many things we can incorporate to…
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