Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 111 – A Solo Brain on Grief, Fear, and Coming Home | Learning to Trust Yourself
A vulnerable solo episode about grief, ADHD identity, self-trust, and reclaiming the version of yourself that always knew who you were.
This week is a solo episode from Megan.
After a recent loss in Michelle’s life, recording plans changed. In the quiet that followed, Rosey found herself sitting with grief, fear, identity, and one powerful question:
What if the real fear was never failure… but trusting yourself?
From childhood certainty to adult self-doubt, this episode explores what happens when you’ve spent a lifetime being told you are “too much,” and how hard it can be to reclaim the…
The skinny
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