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Latest / The Growth Mindset Book Podcast: Ideas That Change the Way You Think

Who Wrote The Code Running Your Life?

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Ever feel like your reactions run you before you get a say? We dig into the real engine behind your results—your thoughts—and map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearer model: inputs create thoughts, thoughts repeated become programs, and programs filter your world until they feel like facts.

We get practical about spotting those inputs in real time: the headline that spikes fear, the feed that sparks…

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