Latest / Her Season of Strength
HSOS #65: AI Gave You a Plan. Now What?
Okay, confession time: I’m a total AI fan girl. It helps me outline this podcast, organize my programs, and wrangle my brain when it feels like I have 40 billion tabs open. But when RFK Jr. stood on stage at the MAHA Summit and said AI can give you a second opinion better informed than any doctor in the country, I knew we needed to chat. In this episode, I’m pulling back the curtain on how AI actually comes up with its answers (spoiler: it’s pattern math, not a magic super brain), what the research really says about AI-generated meal plans, and the jaw-dropping moment a client and I…
The skinny
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