Latest / Beyond Limits With Olivia Marie / How I Have Learned To Thrive As A 5/1 Projector In Human Design

Transcript

How I Have Learned To Thrive As A 5/1 Projector In Human Design · Beyond Limits With Olivia Marie

• 0:01
  SPEAKER_00: Welcome to the Live Well Podcast.
• 0:03
  SPEAKER_00: I'm your host, Liv, a naturopathic doctor, mentor, energy healer, akasha creator, intuitive, energetic business mentor, and honestly, so much more.
• 0:12
  SPEAKER_00: I help you heal on a physical and emotional level so that you can feel delicious in your health, body, relationships, career, and bank account.
• 0:20
  SPEAKER_00: This show is for those of you who are looking to go beyond the basic wellness stuff, cut out the BS and really create a life you love.
• 0:27
  SPEAKER_00: We talk about health, trauma healing, energetics, feminine energy, wealth, and magnetism so that you can live a life that feels delicious.
• 0:35
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• 0:39
  SPEAKER_00: You walk away with all of the insights, tools, and tips to truly live your best life, mind, body, and soul.
• 0:46
  SPEAKER_00: If you are looking to live well, you are in the right place.
• 0:49
  SPEAKER_00: For ways to work with me, visit keepupwithlive.com and follow me on Instagram at keep up with live for more.
• 0:54
  SPEAKER_00: And with that, let's get into the show.
• 0:57
  SPEAKER_00: Hello everyone, and welcome back to the podcast.
• 1:00
  SPEAKER_00: Welcome to this little mini sode.
• 1:03
  SPEAKER_00: This request came through in the portal, which is my free community.
• 1:06
  SPEAKER_00: If you haven't joined it yet, definitely join it.
• 1:09
  SPEAKER_00: I'll leave it down below.
• 1:11
  SPEAKER_00: I post activations in there, I post little things to raise your frequency.
• 1:16
  SPEAKER_00: I post all of the things and I take your requests there too.
• 1:19
  SPEAKER_00: So definitely join because I post things in there that I don't post on my Instagram, specifically like little coaching tidbits, uh, activations and all that that really raise your frequency.
• 1:30
  SPEAKER_00: So join them.
• 1:31
  SPEAKER_00: But I had a question about like how to thrive as a projector, you know, being a projector, being scared that with success means more work, how to kind of juggle it all, and how to expand your capacity while not triggering your nervous system.
• 1:46
  SPEAKER_00: So we are going to dive into that today.
• 1:49
  SPEAKER_00: So for those of you who don't know, I am a 5-1 mental projector in human design, which just tells you my authority and my numbers.
• 1:58
  SPEAKER_00: We're not really going to get into my authority and my numbers, we're just going to get into the projectors.
• 2:02
  SPEAKER_00: I definitely encourage you to take your human design quiz if you haven't already, because it was so useful to me.
• 2:08
  SPEAKER_00: I used to hustle and grind.
• 2:10
  SPEAKER_00: And when I found out my, well, not that anyone needs to hustle and grind, even if you're a generator, but when I found out I was a projector, I was like, oh my gosh, this makes so much sense.
• 2:21
  SPEAKER_00: No wonder I can't perform like a generator.
• 2:24
  SPEAKER_00: No wonder I can't go, go, go like a generator, or I find it so exhausting.
• 2:29
  SPEAKER_00: So for those of you who don't know, generators are exactly what it sounds like.
• 2:32
  SPEAKER_00: They run on like so much energy.
• 2:34
  SPEAKER_00: My fiance is a generator, and he just like keeps going and going.
• 2:37
  SPEAKER_00: And like honestly, watching them sometimes is just a lot for me.
• 2:41
  SPEAKER_00: And the projectors, um, if you didn't know, we are the visionaries, the leaders, but the whole thing is like we're meant to work four hours a day.
• 2:49
  SPEAKER_00: We're like, we're just we're meant to work less and we're meant to rest more.
• 2:54
  SPEAKER_00: And technically, we're supposed to be able to get more done in less amount of time.
• 2:59
  SPEAKER_00: But projectors do require a lot more rest.
• 3:01
  SPEAKER_00: Projectors and manifestors actually require a lot more rest.
• 3:05
  SPEAKER_00: So it does not mean that we are lazy.
• 3:07
  SPEAKER_00: Like I said, we are the visionaries, the thought leaders, and we're able to get more done in a shorter amount of time because we are potent.
• 3:14
  SPEAKER_00: But if you can't do that, chances are it's just like you need to recalibrate your energy a bit after maybe trying to be a generator for too long, that allows you to do that.
• 3:23
  SPEAKER_00: So let's dive into the first point about scared of success meaning more work.
• 3:28
  SPEAKER_00: And this used to be me.
• 3:29
  SPEAKER_00: I definitely had the belief subconsciously, not consciously, but subconsciously, that if I had more success, it would mean to mean more work.
• 3:38
  SPEAKER_00: And this means that you have a poor structure in your mind, either from parents or from society, that is not true.
• 3:44
  SPEAKER_00: Um, this actually happens, like my mom will say things like, don't you work?
• 3:49
  SPEAKER_00: Or like, why aren't you working?
• 3:50
  SPEAKER_00: And it's like, well, well, A, like I do work, but also like she she thinks I have to work like a lot of hours to be successful.
• 3:58
  SPEAKER_00: And I'm just like, no, like I don't, but we can just see like through programming of our parents and society how much has been ingrained in us that like a certain number of hours needs to cast.
• 4:09
  SPEAKER_00: And it's kind of like really lucky that if like if you're a projector, like you get to do less and receive more.
• 4:16
  SPEAKER_00: Wow.
• 4:16
  SPEAKER_00: I mean, like, that's so cool, that's so fun.
• 4:19
  SPEAKER_00: Like, why not?
• 4:20
  SPEAKER_00: That's what you're born here to do.
• 4:22
  SPEAKER_00: But that's where you have to kind of do the rewiring and the recoding of your nervous system and actually like allow yourself to do less, and you have to push yourself.
• 4:31
  SPEAKER_00: And it's it's hard.
• 4:32
  SPEAKER_00: I remember I couldn't sit and do nothing like back in the day for five minutes.
• 4:37
  SPEAKER_00: I couldn't like sit and like drink with cacao for five minutes, not looking at my phone, not doing this.
• 4:41
  SPEAKER_00: Like, there's no way I can slow down.
• 4:43
  SPEAKER_00: I mean, this is true for anyone who's not near feminine, but especially like it is very important for projectors to get their rest, but also not to shame rest or to feel guilty about you needing more rest than other people.
• 4:55
  SPEAKER_00: And you know, this is something when I see like my friends who are also you know entrepreneurs like me who run their own businesses and they're just like going, going, going.
• 5:04
  SPEAKER_00: And it's like, I could never do that, but like it's okay because I'm not meant to.
• 5:09
  SPEAKER_00: So if you're a success, if scared of success meaning more work, you get to decide, especially if you're a projector, no, that's not the case for you, but you have to allow it to not be the case for you.
• 5:19
  SPEAKER_00: If you have that belief and that structure operating in your world that you need to, well, then that's what's gonna happen.
• 5:25
  SPEAKER_00: But if you're like, no, I get to do enough for my energy capacity when I'm tired, I am done, and I know that that's enough because it's potent what I do, and that's what it's born here to do.
• 5:34
  SPEAKER_00: And you let it go, and then you get to be successful, right?
• 5:38
  SPEAKER_00: You need to break the structure, otherwise, you will burn out.
• 5:42
  SPEAKER_00: I am so excited that glow level one is now open.
• 5:45
  SPEAKER_00: Okay, this is so powerful because I have combined well-nourished and goddess activation into one program.
• 5:52
  SPEAKER_00: Not only are all the hours of juicy video content in there, along with the tappings, the reprogramming tracks, the recordings, everything you need, but also all the hours of live healing calls, which means that you have over 12 hours of live trauma healing calls with me, where we release all the emotional stuff that is holding you back, plus there's time for QA, and you get a one-on-one session with me where we build you your own personalized treatment plan based on what's going on for you.
• 6:23
  SPEAKER_00: There's also a Telegram group where you can ask me anything in between sessions that is related to health, wealth, self-love, relationships, body, everything.
• 6:33
  SPEAKER_00: This kind of access to me is going to be a game changer.
• 6:37
  SPEAKER_00: I have never done a group program that has been this powerful and potent before.
• 6:41
  SPEAKER_00: We cover everything from gut health, perfectionism, people pleasing, PMS, fertility hormones, anxiety, acne, eczema, you name it, it's covered.
• 6:49
  SPEAKER_00: And we go to do the deep emotional work that's causing your physical symptoms, but also the deep emotional work that is causing a lack of self-love.
• 6:57
  SPEAKER_00: And a lack of self-love not only shows up in your health, but also shows up in your lack of boundaries, your people pleasing, your magnetism, and your ability to feel and receive love.
• 7:07
  SPEAKER_00: So if you feel like you tried everything and nothing works, this is a sign that you need to do the deep emotional work.
• 7:14
  SPEAKER_00: Plus, I have added a section and a call all on wealth and money so that you can let go of old money beliefs and patterns and code in a new financial blueprint.
• 7:25
  SPEAKER_00: Yummy! Okay, so this truly covers it all.
• 7:28
  SPEAKER_00: I'm so excited to see you inside.
• 7:30
  SPEAKER_00: The link is down below and DM me any questions you have about it on Instagram.
• 7:34
  SPEAKER_00: And with that, let's get back into the episode.
• 7:37
  SPEAKER_00: All right, and this kind of goes into the question of like how to dance with both, and that is you need to honor your energy levels and allow it to ebb and flow and listen to it.
• 7:46
  SPEAKER_00: If you are tired and drained, do not work, take a nap, sit on the couch, go for a walk, whatever.
• 7:54
  SPEAKER_00: Like, and I wouldn't say like scrolling Instagram is gonna be more draining, especially as a projector, you absorb a lot.
• 7:59
  SPEAKER_00: So scrolling Instagram is actually not chilling, it's gonna be draining you more.
• 8:04
  SPEAKER_00: You actually need more time, like disconnected from things like stillness.
• 8:08
  SPEAKER_00: You can you can read a book, but like online, it's you're absorbing a lot of energies that are also going to drain you.
• 8:13
  SPEAKER_00: So don't do that as a part of like rest and honoring your energy levels.
• 8:17
  SPEAKER_00: Um, but you need to, but if you haven't done it for a long time, it might throw you into the other end of like you might need a lot, a lot of rest after like so long of not resting, and then you'll find your happy calibration middle.
• 8:30
  SPEAKER_00: But it's going to ebb and flow.
• 8:32
  SPEAKER_00: There are days where I bang at work for like eight, nine hours, and whoa, I get so much done.
• 8:39
  SPEAKER_00: And then the next day it's like I work for an hour and then like I'm done.
• 8:43
  SPEAKER_00: I can't do anymore.
• 8:44
  SPEAKER_00: Like after this podcast episode I'm gonna record today, like I might post a couple Instagram stories, but then like I'm done.
• 8:50
  SPEAKER_00: And it's it's 2:30 in the afternoon.
• 8:52
  SPEAKER_00: Um, I'll probably be done by like 2.45 because I have to leave to get my nails done.
• 8:56
  SPEAKER_00: So I'll be done in like 15 minutes, and like that's it.
• 8:58
  SPEAKER_00: I I can't like I physically cannot do anymore.
• 9:00
  SPEAKER_00: And it does not serve me, my energy, my community, my clients for me to push beyond that because then it dilutes my potency.
• 9:07
  SPEAKER_00: So also look at whether you have the structure operating in your mind that doing more gets more.
• 9:13
  SPEAKER_00: All right.
• 9:14
  SPEAKER_00: And these are so many like little money beliefs, success beliefs that we we grow up, we grow up with that are instilled in my parents.
• 9:20
  SPEAKER_00: I mean, my mom still says the same things about like money, success, and working all the time.
• 9:26
  SPEAKER_00: I'm like, huh, that is definitely where I got it from.
• 9:28
  SPEAKER_00: But I'm so glad that I rewrote those.
• 9:30
  SPEAKER_00: So we are gonna be doing a money call inside below level one.
• 9:34
  SPEAKER_00: We're also working on perfectionism.
• 9:35
  SPEAKER_00: So if you struggle with perfectionism and slowing down and getting into your feminine um or doing all that inside low level one, you also have access to goddess activation in there, which is gonna be perfect because that's all about getting into your feminine, right?
• 9:49
  SPEAKER_00: So give yourself, especially as a projector, more space than you think.
• 9:56
  SPEAKER_00: Like a lot more, like a buffer time.
• 9:58
  SPEAKER_00: So instead of like scheduling your calendars for like every hour of the day is booked, or like let's say you have a morning routine and you want to meditate, journal, drink coffee, I don't know, go on a walk and then eat breakfast, and like you give yourself, I don't know, an hour.
• 10:14
  SPEAKER_00: That would be really short.
• 10:15
  SPEAKER_00: An hour to do so, give yourself like two instead, or like take some things off your list so that there's more space, that's actually going to serve you a lot more, especially as a projector.
• 10:26
  SPEAKER_00: So, how to expand your capacity while not triggering your nervous system.
• 10:31
  SPEAKER_00: You need to look at what's not in alignment because it shouldn't trigger your nervous system when your capacity expands if it's in alignment.
• 10:39
  SPEAKER_00: I love my job, but I know when to cut off work-wise.
• 10:42
  SPEAKER_00: And it's only from cutting off and not overworking that my capacity expands.
• 10:47
  SPEAKER_00: Your capacity expands, not from doing more.
• 10:50
  SPEAKER_00: And so I feel like that question was kind of the problems in the question because you're asking how to expand your capacity while not triggering your nervous system.
• 10:59
  SPEAKER_00: If your nervous system is safe, your capacity expands because of the safety.
• 11:03
  SPEAKER_00: So expanding capacity does not ever trigger your nervous system or shouldn't, if you're doing it in the right way.
• 11:10
  SPEAKER_00: If you're pushing, grinding, hustling, yeah, that's going to trigger your nervous system.
• 11:14
  SPEAKER_00: But if your capacity is expanding because you're only working maybe two, three hours, maybe four hours a day, and the rest of it you're resting, you're rejuvenating, I don't know, taking a bath, journaling, playing cards, whatever it is, going on a walk, doesn't matter, cutting your dog, then your capacity naturally expands and it doesn't trigger your nervous system.
• 11:31
  SPEAKER_00: So what it sounds like to me is that what you're trying to do to expand your capacity is not actually serving you energetically and it's actually draining you and triggering your nervous system.
• 11:42
  SPEAKER_00: You need to make sure you clear any kind of like trauma or beliefs you have around this to rewire it.
• 11:48
  SPEAKER_00: Because as a projector, if you're holding on to trauma, it's actually going to affect you so much worse because you don't have the energetic capacity.
• 11:56
  SPEAKER_00: Like, yes, it affects generators, many gens, manifestors too, but like holding on to trauma makes you exhausted.
• 12:03
  SPEAKER_00: If you're a projector and then you're also holding on to that, and most of your trauma is probably keeping you from not being an aligned projector because you need to leave, you need to hustle, grind, etc.
• 12:12
  SPEAKER_00: Probably because mom and dad taught you to work a lot to be loved and blah, blah, blah.
• 12:17
  SPEAKER_00: Well, then it's gonna make it really difficult to thrive as a projector.
• 12:20
  SPEAKER_00: So make sure that you clear all that um out so that you don't have those beliefs anymore that are preventing you from expanding your capacity.
• 12:28
  SPEAKER_00: And the last thing I'm gonna say on this is also to stay in your zone of genius, all right?
• 12:32
  SPEAKER_00: As a projector, you're never gonna be able to get it done.
• 12:35
  SPEAKER_00: The amount of things I always have on my list, I just don't get done.
• 12:38
  SPEAKER_00: And I write them down as like a nice to-do, but like I know that there's a certain amount of my capacity and I prioritize, you know, I need to be on fine calls.
• 12:46
  SPEAKER_00: That has to be me, that's something I have to do.
• 12:48
  SPEAKER_00: And there are things that I would love to do that now I've hired other people to do for me because I can't do it, but I stay in my zone of genius, right?
• 12:55
  SPEAKER_00: You know, I don't need to clean my house.
• 12:57
  SPEAKER_00: So I hired someone to so that as a projector, that like well, they I think they spend two hours being used.
• 13:03
  SPEAKER_00: That couple hours that you know that I get back nourishes my energy so powerfully that would be so draining.
• 13:11
  SPEAKER_00: Or, you know, now, especially for my business, I've just brought on um someone that hires me for more hours.
• 13:16
  SPEAKER_00: It's hard to be at the garbage truck.
• 13:18
  SPEAKER_00: Um, to allow to do those things that like I would never be able to get through because it's just like not in my capacity.
• 13:25
  SPEAKER_00: I just I'm always gonna need more rest.
• 13:27
  SPEAKER_00: That's okay, that's how it's made, but that's where I maybe need more support.
• 13:31
  SPEAKER_00: So really look at like where are you overextending yourself that you need to do less in order to nourish your nervous system to be able to support you.
• 13:41
  SPEAKER_00: And this can even go with like maybe it's not going to the CrossFit, you know, five times a week.
• 13:46
  SPEAKER_00: Maybe that's doing Pilates three times a week to nourish your nervous system.
• 13:49
  SPEAKER_00: Like, there's so many different avenues and different things that you need to look at, or like if you like as a projector, you probably get drained being around, you know, too many people or having too many social things.
• 14:01
  SPEAKER_00: So you know that like you're not maybe a generator who can go out every night of the week and just bounce back and be fine, it takes more out of you, and that's okay.
• 14:09
  SPEAKER_00: But really start to look at like where did I create all these bad rules and structures that aren't serving me, and like what would actually feel good in going with that so that you can bring yourself more into alignment.
• 14:22
  SPEAKER_00: So that is my little riff on like projectors and how to thrive as a projector.
• 14:27
  SPEAKER_00: If you have more questions on this, definitely send me a DM or I can do a separate episode.
• 14:31
  SPEAKER_00: But I love projectors, I think we're we're magical.
• 14:34
  SPEAKER_00: I mean that all of them, I feel like it's so funny.
• 14:38
  SPEAKER_00: You'd think uh as a projector, all my all the people close this in my life are either generators or projectors.
• 14:45
  SPEAKER_00: So you're either like the complete opposite to me, or you're exactly like me.
• 14:50
  SPEAKER_00: And it's so funny.
• 14:51
  SPEAKER_00: Then my projector friends are the ones who understand the most that like I don't have a capacity, and I was just like, you don't respond for days, and it's okay because you know that like you're a new projectorness versus generators, like they like and they're not in this world, they need to be like know that, like, no, it's just a capacity thing.
• 15:10
  SPEAKER_00: I'll I'll get back to you when I can.
• 15:11
  SPEAKER_00: So yeah, that's my last note on that.
• 15:13
  SPEAKER_00: With that being said, I hope you guys enjoyed this episode, especially if you are a projector.
• 15:18
  SPEAKER_00: And yeah, check out the links in the description if you want to join anything global one, one on one, whatever it is.
• 15:24
  SPEAKER_00: Um, any questions, send me a DM and I will see you guys in the next episode.