Optimizing Your Animal-Based Diet, Part 2: Brad's Recent Major Revisions (Breather Episode with Brad)
Welcome to part two in this multi-part series all about optimizing your animal based diet!
In this show I will focus on two major shifts in my approach and belief strategy that occurred in recent years—one of them being my first exposure to the carnivore rationale in 2019, thanks to Dr. Paul Saladino (and Dr. Shawn Baker and other leaders of the carnivore approach), my second being more recent in May 2022, when I discovered Jay Feldman and his wonderful Energy Balance podcast.
This show will teach you how you can optimize your animal-based diet, first starting with a discussion about plant…
The skinny
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