Latest / Parenting Beyond Meltdowns | Neurodivergent, ADHD, ODD, PDA, Defiant, Build Connection, Emotional Regulation, Dysregulated
49 | Emotional Regulation for Summer: Why Allowing Your Emotions Matters More Than You Think
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Do you find yourself pushing your emotions aside until they eventually spill out in frustration, tears, or overwhelm?
Have you ever wondered why the same feelings keep showing up no matter how hard you try to move past them?
Do you struggle to stay present with your strong-willed or neurodivergent child because your mind is carrying the weight of yesterday's hard moments?
What if the path to greater peace isn't getting rid of your emotions, but learning how to allow them?
In this episode, we're continuing our…
The skinny
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