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Exploring Your Feet Part 3 - Your Feet: Is Overpronation a Bad Thing? | Ep #156
Just because overpronation is present doesn't mean it's a bad thing. The body and mind are consistently seeking balance, and the foot does need to pronate when you walk or there is a weight shift. So this week, learn what overpronation is, how to look at it from a structural standpoint, and how to understand what that exploration reveals to you.
Get full show notes and more information here: https://www.functionalsynergy.com/156
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