If your brain runs a worry loop most...
If your brain runs a worry loop most days — finances, kids, the news, things that 'might' happen — and it's been going on for half a year or more, that may be more than stress. Generalized Anxiety Disorder shows up as muscle tension, sleep trouble, irritability, and a hard-to-quiet mind. The good ne Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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