Latest / The Strength Running Podcast
A Guide to Running for Life, with Zoë Rom and Tina Muir
On this episode I have the dynamic duo of Tina Muir and Zoë Rom. Tina was formerly a professional runner for Great Britain and now hosts the Running for Real Podcast. Zoë is an elite ultra runner and Editor in Chief of Trail Runner Magazine. While each has been a guest on the podcast in the past, this is my first time having a discussion with them both!
Zoë and Tina bring a unique perspective to running that has been missing from the books on training and racing that currently exist. Our discussion focuses on what it means to be a sustainable runner, and the various ways you can integrate…
The skinny
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