285. The Costs of Ignoring Yourself
Have you ever found yourself completely overreacting to something small... and wondered, Where did that come from?
This week, Megan is joined by author, speaker, and creator of How to Blow Up Your Life, Sara Stansberry, for a powerful conversation about the hidden cost of ignoring yourself. Through Sara's deeply personal story of a garage door that wouldn't close—and the emotional breakdown that followed—they explore how years of suppressing emotions, minimizing needs, and disconnecting from yourself eventually demand to be seen.
If you've ever felt guilty for having needs, struggled to…
The skinny
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