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When You Can No Longer Do What You Loved: Processing Hobby Grief | The Healing Lab
In this episode of The Healing Lab, host Hailey Munoz explores the often-overlooked phenomenon of 'hobby grief'—the profound sense of loss experienced when you can no longer participate in activities that once defined your identity and brought you joy. This episode is specifically for individuals navigating chronic illness, physical limitations, age-related changes, or burnout who feel a hollow ache when they try to engage with their former passions, such as painting, running, coding, or playing music. It validates the feeling that losing a hobby is not just a change of interest, but a…
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