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Exploring Your Neck (Part 3) | Ep #137
I'm talking about the anatomy and function of the shoulder girdle, some downsides to knowing the anatomy, and what it can sometimes do to mess up the recovery process. I'm taking you through your own exploration of the shoulder girdle function, and showing you why tuning into this area can change so much in your neck.
Get full show notes and more information here: https://www.functionalsynergy.com/137
The skinny
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