Latest / Meet Your Body with Jessica Valant, MSPT
My HRT Journey - My Questions, Symptoms and Plan
In this personal episode of Meet Your Body, Jessica Valant shares her own HRT journey: the symptoms that finally pushed her to consider hormone therapy, the questions and concerns she had before starting, what she tried first, what helped, what didn’t, and where she is now eight months later.
Jessica talks openly about the physical changes that were affecting her quality of life - joint and muscle pain and significant mood changes - and how she began trying to understand what role hormones might be playing.
She shares:
Why vaginal estrogen was a game-changer for some of her symptoms
The…
The skinny
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