Latest / Motivation Mindset Podcast / Discipline Your Mind: The Secret to Unstoppable Mental Strength
Transcript
- 0:01Speaker 1: I less just tell you is to be strong no
- 0:05Speaker 1: matter what you're going through. Whatever you want to do
- 0:08Speaker 1: in life, find something that you don't mind doing for
- 0:10Speaker 1: the rest.
- 0:10Speaker 2: Of your life.
- 0:12Speaker 1: Find something that you like, and even if it seems
- 0:15Speaker 1: like it's impossible, it's very, very possible. So don't get nervous.
- 0:22Speaker 1: If you have a big goal, just chip away at
- 0:26Speaker 1: it until you get to evening to be.
- 0:30Speaker 3: Most of us that come from just normal backgrounds, we
- 0:34Speaker 3: don't see ourselves doing abnormal things. The world is full
- 0:37Speaker 3: of people who were born on third and think they
- 0:39Speaker 3: hit a triple and they've got all this confidence, all
- 0:42Speaker 3: this stuff. For most of us, it's not that way.
- 0:46Speaker 3: We don't think we're wired or programmed to do something great. Well,
- 0:51Speaker 3: I'm telling you that thought is nothing but a fear,
- 0:56Speaker 3: nothing but a doubt. It's what holds you in place.
- 1:02Speaker 4: So as we begin to look toward the.
- 1:03Speaker 5: Future and look at what will it take for us
- 1:07Speaker 5: to break through those fears. One acknowledging the fear, knowing
- 1:12Speaker 5: it's all right. Some fear is healthy. Beginning to know
- 1:16Speaker 5: that your dreams, your passions, your drive to achieve whatever
- 1:21Speaker 5: it is you want as it has more power and
- 1:23Speaker 5: meaning it will move you past your fears as you
- 1:26Speaker 5: begin to feel that you deserve it. Your passion and
- 1:30Speaker 5: goal is so strong, the fears won't matter.
- 1:36Speaker 6: You've been given the dignity of choice. You don't have
- 1:39Speaker 6: to repeat this year the same as last year. You
- 1:42Speaker 6: can tear up last year's plan develop a new plan.
- 1:46Speaker 6: Now here's the choice on being a human being, to
- 1:48Speaker 6: be part of all we were meant to be, or
- 1:50Speaker 6: to be all, to strive for all or half or some.
- 1:54Speaker 6: The choice is up to you to develop one skill
- 1:57Speaker 6: or ten skills. And this is all a matter of choice.
- 2:00Speaker 6: Someone says, no, you ought to learn for it. You've
- 2:02Speaker 6: got to resist all that because this is personal dignity
- 2:06Speaker 6: and you don't want to destroy some's dignity by doing
- 2:08Speaker 6: all the odds. And they feel we're like to do it.
- 2:10Speaker 4: Now we've got problem.
- 2:13Speaker 3: You gotta work hard on understanding you have within you
- 2:18Speaker 3: the power to change, the power to do something great.
- 2:22Speaker 3: And those fears are gonna crop up, particularly in the
- 2:26Speaker 3: middle of the night when you wake up and you
- 2:28Speaker 3: scared to death about what to do. They're gonna crop up,
- 2:32Speaker 3: and they're gonna hold you in place. Quite often if
- 2:35Speaker 3: you're trying something different. They crop up in the middle
- 2:37Speaker 3: of your dreams when you're asleep at night. Those fears
- 2:41Speaker 3: and doubts creep in. Understand they're not real. They are
- 2:48Speaker 3: things in your head that have been programmed into you
- 2:52Speaker 3: by your past life. Wrestle with those fears. You'll never
- 2:56Speaker 3: conquer them, but control them and go out and live
- 3:01Speaker 3: the life you deserve. Choose to win, control your thinking,
- 3:07Speaker 3: and go win big.
- 3:18Speaker 5: I'll never forget, mister Washington, said, mister Brown, Yes, sir,
- 3:20Speaker 5: What do you want to do with your life, young man?
- 3:22Speaker 5: I said, Sarah, I want to be a disc jockey,
- 3:24Speaker 5: he said, mister Brown. I said, yes, sir. He said,
- 3:26Speaker 5: you got to be hungry. I said, what do you
- 3:28Speaker 5: mean by that?
- 3:29Speaker 4: He said. People that are hungry.
- 3:31Speaker 5: Are willing to do the things today others won't do
- 3:34Speaker 5: in order to have the thanks tomorrow others won't have.
- 3:38Speaker 5: People that are hungry are willing to invest in themselves.
- 3:41Speaker 5: People that are hungry will go to seminars and workshops.
- 3:44Speaker 5: People that are hungry are always searching, always seeking higher ground.
- 3:49Speaker 4: So how do you want to make it? I said,
- 3:50Speaker 4: I want to be a disc jockey. He says, good,
- 3:53Speaker 4: here's what to do. He said, I want you to read.
- 3:55Speaker 5: Ten to fifteen pages of something positive every day. He said,
- 3:59Speaker 5: you don't get it. What you want, you get in life,
- 4:01Speaker 5: what you are. You must program yourself to success. He said,
- 4:05Speaker 5: I want you to listen to Earl Nightingale and zig Ziggler.
- 4:08Speaker 4: Listen.
- 4:08Speaker 5: Faith comes by hearing, and hearing and hearing. He said,
- 4:12Speaker 5: I want you to change your relationships and I don't
- 4:15Speaker 5: want you to ever lose your hunger.
- 4:17Speaker 4: I said, what do you mean by that?
- 4:18Speaker 5: He said, people that are hungry unstoppable, people that are hungry,
- 4:23Speaker 5: and no matter what people they make, it happen, no
- 4:26Speaker 5: matter what.
- 4:28Speaker 4: He said, I want you to listen to Paul Harvey.
- 4:29Speaker 5: Who is he He's the world's greatest communicator. Success leaves clues,
- 4:34Speaker 5: young man. Always listen and follow people who are doing
- 4:38Speaker 5: what it is you want to do at the level
- 4:40Speaker 5: you want to do it, and learn from them. I
- 4:43Speaker 5: told t Hobbin' standing by the stage and said, hey man,
- 4:46Speaker 5: I want to work more with you. I want you
- 4:49Speaker 5: to coach me. I want to learn from you. See,
- 4:52Speaker 5: I found you never too old to learn, and you're
- 4:55Speaker 5: never too young to teach.
- 4:58Speaker 4: Always have a thirst for learning.
- 5:01Speaker 5: So I listened to Paul Harvey every day on the
- 5:05Speaker 5: radio while in school. I would go out and listen
- 5:07Speaker 5: in his car. He gave me his keys. I was
- 5:10Speaker 5: working to develop myself and I continue to listen to
- 5:14Speaker 5: motivational messages. And he would take me to see the
- 5:17Speaker 5: late nor doctor Norman Vincent Peale, who wrote the book
- 5:20Speaker 5: The Power of Positive Thinking.
- 5:23Speaker 4: I toured with him before he passed.
- 5:24Speaker 5: You you have something special, You have greatness within you.
- 5:29Speaker 5: Don't allow your circumstances to determine who you are. Don't
- 5:34Speaker 5: allow your negative thoughts to hold you back. You you
- 5:39Speaker 5: have something special. You can do more than you can
- 5:43Speaker 5: ever began to imagine. Doctor Peel was an incredible man.
- 5:48Speaker 5: I admire it. When he spoke, he gave me gustopause.
- 5:51Speaker 5: I can feel him in my heart and I never
- 5:55Speaker 5: forget who were coming back to the school, and mister
- 5:58Speaker 5: Washington said, mister Brown, Yes, sir.
- 5:59Speaker 4: When doctor Peel spoke, you didn't move.
- 6:01Speaker 5: And he spoke, you were hanging him on everywhere. Even
- 6:04Speaker 5: when he spoke. We didn't have to tell you to
- 6:06Speaker 5: sit down and be quiet. Why, he said, sir, I
- 6:08Speaker 5: could I could feel him and he talked. I felt
- 6:12Speaker 5: like he was talking to me, Sir. He said he was.
- 6:17Speaker 5: I said, but he doesn't know me, but he was
- 6:19Speaker 5: speaking to you. Did you feel him in your heart?
- 6:21Speaker 5: I said yes, sir. He said, most people feel him
- 6:24Speaker 5: in their head. If you felt him in your heart,
- 6:27Speaker 5: he said, listen to him, sir, follow him, learn from him.
- 6:30Speaker 4: And I would go to some when I was in.
- 6:32Speaker 5: Workshops, anywhere I would find where doctor Peel was, I
- 6:34Speaker 5: would be in the audience. I'll drive two and three
- 6:37Speaker 5: hundred miles just to hear him speak.
- 6:40Speaker 4: And my dream and.
- 6:41Speaker 5: Vision was was to share the stage with him.
- 6:44Speaker 4: I thought about it. What is your goal? What is
- 6:46Speaker 4: your vision? I want you to hold it in mind.
- 6:48Speaker 5: It's some power in that, because when I became involved
- 6:53Speaker 5: in speaking, I never forget. I got a call from
- 6:55Speaker 5: aug Mandino, who wrote the book The Greatest Salesman in
- 6:58Speaker 5: the World. He said, last stuck.
- 7:00Speaker 4: In Philadelphia, I need to be in kank of Key doctor.
- 7:03Speaker 5: Norman Vincent Fille's appearing. I can't make it. Heard you
- 7:06Speaker 5: in Chicago. I said, yes, I am. Can you go
- 7:09Speaker 5: and open for me? I said, yes, man, oh my god,
- 7:13Speaker 5: doctor Pheel. I said yes, I'd love to do it,
- 7:16Speaker 5: and I went there and I came.
- 7:18Speaker 4: I said, hi, I'm I'm Less Brown.
- 7:20Speaker 5: He said, you're not the bandy now and I said, no,
- 7:22Speaker 5: I'm I'm missus, Mamie Brown's baby boy.
- 7:25Speaker 4: I'm here to speak.
- 7:26Speaker 5: He said, come backstage, and his wife Martha was there
- 7:29Speaker 5: and she said, Papa Les Brown is here the speaker.
- 7:35Speaker 5: And he said, Les Brown, Less Brown shoot for the moon,
- 7:41Speaker 5: because even if you miss your land among the stars.
- 7:46Speaker 5: I said, sir, that's my quote. I wrote you when
- 7:51Speaker 5: I was.
- 7:51Speaker 4: In the eleventh grade.
- 7:53Speaker 5: I was a part of a special special education class project.
- 7:58Speaker 4: That's my quote. He said, I know.
- 8:01Speaker 7: I in all my speeches with that quote.
- 8:13Speaker 6: Now, let me give you three steps to personal development.
- 8:15Speaker 6: Let's get down to the nitty gritty. What does it
- 8:17Speaker 6: take to really make the changes starting tomorrow. It takes
- 8:21Speaker 6: more than philosophical pronouncement. I know that it also takes
- 8:24Speaker 6: more than enthusiasm. I know we're hearing a lot about
- 8:26Speaker 6: enthusiasm these days, but see that just won't do the job.
- 8:28Speaker 6: We're still here on the old cliches of the thirties.
- 8:30Speaker 6: Right to be enthusiastic, you must act enthusiastic. But see
- 8:35Speaker 6: that's not gonna help. After you have leaped about. There
- 8:38Speaker 6: are some things you got to do or it isn't
- 8:41Speaker 6: gonna change. See, you can get all excited about lifting
- 8:43Speaker 6: two hundred pounds until you get to the gym, and
- 8:46Speaker 6: then you need a new excitement. And the new excitement
- 8:49Speaker 6: is called discipline. Major step to human progress. Discipline. If
- 8:55Speaker 6: there's one thing to get excited over, that's it. Get
- 8:58Speaker 6: excited over your ability to make yourself do the necessary things.
- 9:03Speaker 6: What could you make yourself do starting tomorrow that would
- 9:06Speaker 6: change it all? No tell now, See that's exciting. On
- 9:12Speaker 6: any given day, you can massively change the direction of
- 9:15Speaker 6: your life. Murder is a clear example that any one person,
- 9:18Speaker 6: on any given day can forever alter the course of
- 9:21Speaker 6: their life. It just happens to be a negative act.
- 9:24Speaker 6: But just as sure as you can commit a negative act,
- 9:27Speaker 6: you can also commit a positive act and forever alter
- 9:31Speaker 6: your life whenever you wish. Now that's exciting, and whatever
- 9:36Speaker 6: that act might be, the changes your life. The guy
- 9:38Speaker 6: finally takes a shotgun to his car and blows out
- 9:41Speaker 6: every window, destroys every tire, puts one hundred rounds in
- 9:45Speaker 6: this shabby old thing, and he says, I have driven
- 9:48Speaker 6: this embarrassing thing for the last time, and not only
- 9:50Speaker 6: will I never drive it again, nobody else will ever
- 9:53Speaker 6: drive it again. And he lets that shuddering thing stand
- 9:56Speaker 6: there for a while as a monument to the day
- 9:59Speaker 6: he said, today my life changes. Now who can do that? Anybody?
- 10:03Speaker 6: When can you do it?
- 10:04Speaker 4: Whatever day you pick?
- 10:05Speaker 6: Now, here's the key to discipline. Start with the little disciplines.
- 10:09Speaker 6: Get excited over the little disciplines, and get right on those,
- 10:12Speaker 6: because those will lead to the big ones. You can't
- 10:14Speaker 6: handle the big challenges in life unless you take on
- 10:16Speaker 6: the little ones. Make a list of all the things
- 10:17Speaker 6: you can do, get right on those. Discipline yourself for those,
- 10:21Speaker 6: both for the results and for the muscle and for
- 10:23Speaker 6: the practice. So when life hands you some big challenges,
- 10:26Speaker 6: you'll be ready. You'll have the muscle.
- 10:28Speaker 4: But see, if you.
- 10:28Speaker 6: Don't handle the small ones, you can't take care of
- 10:31Speaker 6: the big ones. Okay, here's what else it takes for life.
- 10:35Speaker 6: Change self motivation. Key phrase self motivation. I don't know
- 10:41Speaker 6: why we call it self motivation. It's really the only
- 10:43Speaker 6: kind there is. You got to motivate yourself. Because I
- 10:45Speaker 6: found out you can't change people. They can change themselves,
- 10:47Speaker 6: but you can't change them. Lord knows some I've tried,
- 10:51Speaker 6: but see it won't work. People have to change themselves.
- 10:55Speaker 6: I learned some of those lessons early. I built a
- 10:57Speaker 6: little sales organization way back in those early days. I'm
- 10:59Speaker 6: twenty five and I had some nice people. I said,
- 11:02Speaker 6: I'm gonna make these people successful. If it kills me,
- 11:04Speaker 6: I almost died.
- 11:06Speaker 4: I mean, you can't do that. What is my outcome
- 11:10Speaker 4: in this situation?
- 11:12Speaker 8: Yes, it's about disciplining your emotions, you know, something as
- 11:17Speaker 8: simple as food and eating.
- 11:20Speaker 9: It's not about your body as much as it is
- 11:24Speaker 9: about your mind. It's getting command of your mind to
- 11:28Speaker 9: be able to choose actions that are in your own
- 11:31Speaker 9: best interest.
- 11:33Speaker 4: Look, ain't no more talking. This is it? Have you
- 11:36Speaker 4: ready to take your game to the next level?
- 11:38Speaker 5: And whatever it is, sports, life, business, whatever it is health,
- 11:43Speaker 5: Listen to me very closely.
- 11:44Speaker 4: You gotta change that mindset.
- 11:46Speaker 2: Motivate doesn't mean to yell and scream and encourage, you know.
- 11:52Speaker 2: To motivate actually means to provide a motive, a reason why.
- 11:58Speaker 7: Because you can come up with a question what should
- 12:00Speaker 7: I do, You're gonna end up with a long list.
- 12:03Speaker 8: Self love is Hey, look, I know you got a
- 12:07Speaker 8: test on Monday.
- 12:08Speaker 2: You know, and I know you really want to go
- 12:11Speaker 2: out with your friends this Saturday night.
- 12:13Speaker 9: You want to go out but if you fail that test,
- 12:15Speaker 9: you're not gonna feel good about yourself.
- 12:18Speaker 4: You know.
- 12:18Speaker 8: I just I love you too much to let you
- 12:21Speaker 8: go out tonight.
- 12:22Speaker 5: And so I realized, like, yo, e you sleep it,
- 12:25Speaker 5: you play video game, don't lie to yourself.
- 12:27Speaker 4: You are powerful, but you have some vices. So I
- 12:31Speaker 4: started saying, Okay, you got to discipline it. So and
- 12:34Speaker 4: that's for me, This ain't for everybody.
- 12:36Speaker 8: You have to watch, You have to watch every single
- 12:41Speaker 8: second the path to strength and health and intelligence and happiness.
- 12:48Speaker 4: But we get caught up in our pattern.
- 12:50Speaker 7: So we want to get really sensitized, acutely sensitized, sensory
- 12:54Speaker 7: acuity to whether what we're doing is working or not.
- 12:57Speaker 2: You don't have time, that's a lie. Fault and responsibility
- 13:02Speaker 2: do not go together. It sucks, but they don't.
- 13:05Speaker 9: When something is somebody's fault, we want them to suffer.
- 13:09Speaker 4: We want them punished, we want them to pay, We
- 13:12Speaker 4: want it.
- 13:13Speaker 9: To be their responsibility to fix it.
- 13:15Speaker 8: But that's not how it works, especially when it's your heart.
- 13:19Speaker 2: Once you put.
- 13:20Speaker 6: Away your phones and your computers and all that you
- 13:22Speaker 6: have nowadays.
- 13:23Speaker 4: Yes's great, we're up to date, you know.
- 13:26Speaker 3: But your brain is the only thing you have when
- 13:31Speaker 3: you're going through depression.
- 13:33Speaker 2: So cast out the lies, earn them down. I can't slive,
- 13:40Speaker 2: I'm negative.
- 13:41Speaker 4: Going go back again. I can't swive.
- 13:43Speaker 2: Go back again, Go back again, go back again.
- 13:47Speaker 4: I got it.
- 13:49Speaker 2: An incessant fight that doesn't stop.
- 13:52Speaker 8: Against weakness, and against temptation and against laziness.
- 13:55Speaker 2: It's a campaign of discipline.