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Latest / Good Grief: Life After Loss

Scrolling Through December: Social Media & Grief

This week, we’re talking about why social media hits so much harder during the holiday season.

From the matching pajamas and “best Christmas ever!” captions… to the TikTok gift guides for moms, brothers, and partners you may no longer have… scrolling can feel like walking through a minefield when you’re grieving.

In this episode, Skylar breaks down:

Why holiday comparison hurts more than ordinary days

How the highlight reel can steal joy from even the strongest people

How grief gets amplified by TikTok, Instagram, and the algorithm

Practical boundaries that protect your heart without deleting…

The skinny

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