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Creating Healthy Teams and Effective Leaders with Life Coach, Mikaela Kate Schaefer

Life Coach, Mikaela Kate Schaefer, stopped by to meet with us to talk about many powerful personal growth and leadership strategies. She also talked about her central premise for the show, "Know Thyself". In this show, Mikaela shared some of her tips from 10 years of training experience. The concepts ranged from Self Awareness to emotional intelligence and something we sometimes miss - Self Action.

We enjoyed having Mikaela on the show! She also talks about her upcoming Women's Retreat. Read below for more information on that.

Some show highlights:

-She's a "Midwest girl" that grew up on a…

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