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#122 | The Surprising Health Benefit Of Feeling Like You Belong In Spaces Focused On Autoimmunity (And Not)
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Ever felt like you didn’t quite “fit in”—even in spaces designed to support you? This week, I'm sharing a powerful real-life coaching session with my client Sarah, who courageously asks the question: Do I belong here?
Sarah’s vulnerable story of navigating physical ability, invisible illness, and the messy middle of feeling “not sick enough” or “too sick” is one many of us will relate to. I coach her through the habitual thought “I don’t belong,” showing how to work with the brain—not against it—when doubt creeps in.
You’ll hear:
The mindset trap even “high functioning” folks…
The skinny
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