023 | Expectations vs. Reality in ACL Rehab

The ACL Athlete Podcast · Jul 8, 2021 · 15m · transcript

In this episode, we cover

managing the expectations vs. reality in ACL rehab

how time and protocols can heavily influence this

how this can directly impact your mindset

examples of current athletes navigating this

the key components to set you up for success

_________

Want a clear plan for your ACL rehab?

1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you…