Latest / Ageless and Timeless Podcast® / Healing at the Cellular Level: Dr. Daniel Pompa on Thyroid Health, Toxins, and True Detoxification
Transcript
- 0:09Speaker 1: Good morning everyone. This is Michelle Hughes at Ageless and Timeless.
- 0:13Speaker 1: My guest this morning is doctor Daniel Pompa, and I
- 0:17Speaker 1: think everybody knows him. He's one of those parapatetic all
- 0:21Speaker 1: over the internet, because you know what, this is a
- 0:23Speaker 1: man on a mission, and he is one of the
- 0:26Speaker 1: most passionate doctors I've ever met, and I've met many,
- 0:31Speaker 1: but he just cares so much to help us, all
- 0:36Speaker 1: of us to basically recover from any or not only recover,
- 0:41Speaker 1: but heal any kind of problems that we have. And
- 0:46Speaker 1: he focuses on the thyroid, but he encompasses everything that
- 0:50Speaker 1: is to do with wellness, correct, Anne.
- 0:54Speaker 2: That's right, Yeah, the thyroid, because that's where a lot
- 0:57Speaker 2: of things start. It's the canary in the coal mine,
- 0:59Speaker 2: meaning it's so sensitive that a lot of people's unexplainable symptoms,
- 1:03Speaker 2: things like that start with the thought.
- 1:06Speaker 1: Yeah, you know, I had the pleasure of meeting you
- 1:08Speaker 1: at the fab Mancini. I don't know if you even remember,
- 1:12Speaker 1: but we were standing in the in the hall there
- 1:15Speaker 1: in the room, and your assistant brought you over and
- 1:18Speaker 1: so I feel really privileged that I met you in person,
- 1:21Speaker 1: because you have your energy comes across on the internet,
- 1:25Speaker 1: but it's even more dynamic when you meet you in person.
- 1:28Speaker 1: So anybody that has the opportunity to visit you. And
- 1:32Speaker 1: you live in Utah, I know, but you travel everywhere
- 1:35Speaker 1: because you're always giving lectures.
- 1:37Speaker 2: So it's true. I'm in Mexico. There's a hotel I'm
- 1:41Speaker 2: actually on the board with here and a well I'm
- 1:45Speaker 2: helping them build it out. So yeah, I came down
- 1:48Speaker 2: here for that. So yeah, I am.
- 1:49Speaker 1: You're right.
- 1:49Speaker 2: I'm always I was in Austin doing some podcasts there.
- 1:52Speaker 2: From here I go to Atlanta. But yes, I am.
- 1:55Speaker 1: You just love to share. That's that's the beauty of
- 1:59Speaker 1: your your spirit, your soul, your generosity about helping others.
- 2:05Speaker 1: So why don't you tell us, start us with your journey,
- 2:08Speaker 1: tell us how you got to where you are today.
- 2:12Speaker 2: Pain to purpose, that's honestly I.
- 2:14Speaker 1: Always say that, But you know what, Dan, my new
- 2:17Speaker 1: one is pain to purpose, to passion to power.
- 2:20Speaker 2: You don't mind it. Pain to purpose, passion to.
- 2:25Speaker 1: Power, and those are the four piece and I believe
- 2:28Speaker 1: in them because you know, it seems like so many
- 2:32Speaker 1: of my guests and myself have come to where we
- 2:37Speaker 1: are because of pain because of some health crisis. So
- 2:41Speaker 1: tell us about what happened to you and how you
- 2:44Speaker 1: your health crisis, Uh, you know, inspired you to become
- 2:48Speaker 1: who you are today.
- 2:50Speaker 2: I have three piece pain, to purpose, to promise, and
- 2:53Speaker 2: the promises and.
- 2:54Speaker 1: Oh I like that one.
- 2:55Speaker 2: Yeah, it's like because when I was sick, and I'll
- 2:57Speaker 2: get into some more details. My wife literally things got
- 3:02Speaker 2: very bad at one point and we had two young
- 3:04Speaker 2: boys at the time time, and she literally was on
- 3:07Speaker 2: her knees crying out for answers, and God spoke to
- 3:10Speaker 2: her heart that not only was he going to get
- 3:13Speaker 2: me well, but I'm going to take a message to
- 3:15Speaker 2: the world. And by the way, when she would speak
- 3:17Speaker 2: that to me, I would get very angry actually because
- 3:20Speaker 2: I was My exact words were, I can't even help myself,
- 3:26Speaker 2: So how possibly why would you put that on me?
- 3:28Speaker 1: Right?
- 3:28Speaker 2: I looked at it as a weight instead of, you know,
- 3:31Speaker 2: the promise that God had for me. But here I
- 3:33Speaker 2: am today, and for twenty years I've been teaching doctors
- 3:37Speaker 2: everything that came out of my battle. And you know,
- 3:41Speaker 2: now we're taking a program to the world virtually that
- 3:44Speaker 2: helps people just like me. But you know, like so
- 3:47Speaker 2: many people. It started with unexplainable stuff, you know, fatigue,
- 3:51Speaker 2: and I just thought I was overtraining at the time.
- 3:53Speaker 2: I had a very busy practice. Thought I was overworking.
- 3:56Speaker 2: I pulled back and things weren't getting better in many ways,
- 4:00Speaker 2: they were getting worse. And then it was like anxiety.
- 4:03Speaker 2: And then it was like brain fog. It was like
- 4:05Speaker 2: I couldn't read anymore, I couldn't think anymore. I would
- 4:08Speaker 2: get off. I remember I couldn't even like pick clothing
- 4:10Speaker 2: in the morning, like it would be just almost overwhelming
- 4:14Speaker 2: to me. I'd get anxious. I couldn't drive, and like
- 4:17Speaker 2: if a yellow light came, I couldn't even make a
- 4:19Speaker 2: decision whether to stop or go. I wasn't adapting to
- 4:22Speaker 2: any stress, even loud noise like we had two young
- 4:25Speaker 2: kids and like screaming kid or child baby, like oh
- 4:29Speaker 2: my god, I would literally have to leave the house
- 4:32Speaker 2: or she would. Because I also had like extreme irritability,
- 4:36Speaker 2: like massive mood changes. I became someone who I wasn't
- 4:40Speaker 2: and it was horrible. And then my gut went like
- 4:43Speaker 2: many people, and I was chasing foods like many people.
- 4:46Speaker 2: But you know, I had the thyroid symptoms, right, I
- 4:49Speaker 2: had my hair was thinning. It was like, matter of fact,
- 4:51Speaker 2: that was a whole thing because I saw hair in
- 4:53Speaker 2: the drain and I thought it was my wife's and
- 4:56Speaker 2: she said, that's your hair, and I literally to prove
- 4:59Speaker 2: her wrong, I pulled out it was my hair. I
- 5:01Speaker 2: was this short and so but I was, you know,
- 5:05Speaker 2: losing muscle, skinny skinny fat. It was like my metabolism changed.
- 5:09Speaker 2: I mean, all these bad things that I never had.
- 5:12Speaker 2: And I knew my thyroid and adrenals were shot, but
- 5:15Speaker 2: when I would try to address them, things would you know,
- 5:19Speaker 2: some things would get worse, some things might have gotten better.
- 5:23Speaker 2: But the odd thing too, is like my blood work
- 5:25Speaker 2: was still normal.
- 5:26Speaker 1: You know.
- 5:27Speaker 2: It was like so that was very frustrating for me.
- 5:30Speaker 2: And there's a reason for that, because you know, it
- 5:33Speaker 2: takes ten twenty years oftentimes with thyroid dysfunction and adrenal
- 5:37Speaker 2: dysfunction before it actually shows up in blood work. And
- 5:40Speaker 2: then once it does, of course we can medicate it
- 5:42Speaker 2: and make the blood work normal, but we don't feel
- 5:46Speaker 2: well because the hormones have to get in the cell
- 5:48Speaker 2: for us to actually feel well. Doctors don't tell us that.
- 5:51Speaker 2: But anyway, part of what I teach, but The bottom
- 5:53Speaker 2: line is is that I finally figured out what was
- 5:57Speaker 2: going on upstream of my thighyroid, my adrenals, my hormones,
- 6:02Speaker 2: and all the symptoms. And then once I got to that,
- 6:05Speaker 2: it led me to getting my life back and everything
- 6:07Speaker 2: I teach. As I pointed out, so.
- 6:09Speaker 1: Dan, what is it about you? Do you think that
- 6:13Speaker 1: caused your blood work to be normal? And is this
- 6:15Speaker 1: typical of other people too? That they get the normal
- 6:19Speaker 1: results but yet they don't feel well.
- 6:22Speaker 2: Very typical, you know. People will say I have all
- 6:26Speaker 2: these symptoms of thyroid, right, and again it depends on
- 6:29Speaker 2: how long they lived with a symptoms. If they go
- 6:32Speaker 2: you know within the first five ten years, that your
- 6:34Speaker 2: blood work probably will be normal. But what happens is
- 6:38Speaker 2: hormones have to If this is a cell and we
- 6:40Speaker 2: have eighty trillion of these in our body, on every cell,
- 6:46Speaker 2: there's receptors like you know, kind of like a cell phone. Right,
- 6:48Speaker 2: you have a cell phone, but it has to connect
- 6:50Speaker 2: to a tower that's the receptor, right, and then the
- 6:52Speaker 2: cell phone works. We can get our message across, right,
- 6:55Speaker 2: But if there's no cell phone tower, something's blocking the
- 6:57Speaker 2: signal like a big cement wall. Then guess what, your
- 7:01Speaker 2: cell phone doesn't work. It doesn't matter, you know, if
- 7:03Speaker 2: you have a thousand dollars cell phone or not. But okay,
- 7:06Speaker 2: so the receptors act as those cell phone towers. Hormones
- 7:10Speaker 2: have to bind to those and then they themselves get
- 7:14Speaker 2: their message in the cell or you get themselves in
- 7:17Speaker 2: the cell, and then everything works fine. But what if
- 7:20Speaker 2: something's blocking like the cell phone example, right, what if
- 7:23Speaker 2: something's blocking that receptor. Well, that's what happens and neurotoxic individuals.
- 7:29Speaker 2: That was me. I didn't know it at the time.
- 7:32Speaker 2: Toxins drive cellular inflammation. They even damage these receptors, and
- 7:38Speaker 2: so imagine blood workout here can be normal. But if
- 7:42Speaker 2: the cell, if the receptor can't I'm sorry, the hormone
- 7:45Speaker 2: can't get in the cell. It doesn't matter. It's called
- 7:48Speaker 2: store syndrome or hormone resistance, right, It doesn't matter what
- 7:52Speaker 2: your hormone levels are. If the cells so inflamed and damaged,
- 7:55Speaker 2: it can't get in. Blood levels are irrelevant. And again
- 7:59Speaker 2: people are trying to take hormones. It kind of works
- 8:02Speaker 2: in the beginning because you kind of force more hormone
- 8:05Speaker 2: in the cell, but then it works less and less
- 8:08Speaker 2: and less, and it's like shouting in our kids. Right,
- 8:11Speaker 2: It's like, in the beginning it kind of works. People
- 8:13Speaker 2: that have kids understand this. People that don't don't. It
- 8:16Speaker 2: doesn't work. And you know, after you keep going, right,
- 8:18Speaker 2: it works in the beginning, and then they just don't
- 8:20Speaker 2: even hear you anymore. It's the same with taking hormones.
- 8:23Speaker 2: So many people, you know take hormones and it's like, gosh, yeah,
- 8:26Speaker 2: it kind of it made my blood work better, but
- 8:29Speaker 2: I don't feel better. I'm still gaining weight, I still
- 8:32Speaker 2: have no energy, my hair is still thinning, I still
- 8:34Speaker 2: have brain fog, and my gut still doesn't work, you know.
- 8:37Speaker 2: But the fact is is it's a cellular problem, not
- 8:40Speaker 2: necessarily a hormone problem. That's the answer.
- 8:42Speaker 1: So is there any way to test the cellular efficacy
- 8:49Speaker 1: at that stage if somebody had said to you, we
- 8:52Speaker 1: can do a test to see what the inflammation of
- 8:55Speaker 1: your cells are, is there any such tests that would
- 8:58Speaker 1: help you to kind of, you know, do the speed
- 9:01Speaker 1: bump over the issue.
- 9:04Speaker 2: The good news is like when I went and got
- 9:06Speaker 2: all these tests on, I spent like, you know, four
- 9:09Speaker 2: five thousand dollars worth of blood works it was like
- 9:11Speaker 2: five and came back normal. There's a cell there's a
- 9:16Speaker 2: test that tests just for cellular inflammation very specifically what
- 9:21Speaker 2: test clout. It's we call it a cellular inflammation test kit.
- 9:25Speaker 2: It's but it's a melandela hyde test. So it's testing
- 9:28Speaker 2: for something called melandelda hyde, which is when your cell
- 9:31Speaker 2: membranes are inflamed, it basically gives off it's lipid prooxidation.
- 9:37Speaker 2: It gives off melandela hyde, and so it's very accurately
- 9:40Speaker 2: tested to see if you have cellular inflammation. If you do,
- 9:44Speaker 2: you're someone who probably tried everything and go. It doesn't work,
- 9:48Speaker 2: even diet change, right, because when your cells are inflamed,
- 9:51Speaker 2: you can't get the good stuff in. And then here's
- 9:53Speaker 2: the bigger problem. You start to build up toxins in
- 9:56Speaker 2: the cell because they can't get out because the membrane's inflamed.
- 10:00Speaker 2: And the number one cause of cellular inflammation are certain
- 10:03Speaker 2: toxins right that I didn't realize I was exposed to.
- 10:06Speaker 2: But then the toxins build up in the cell, and
- 10:08Speaker 2: now your DNA starts getting triggered. You start it's called epigenetics.
- 10:12Speaker 2: They turn on your bad genes Now you trigger the
- 10:15Speaker 2: thyroid condition, the diabetes, the other hormone conditions, and the
- 10:19Speaker 2: cell becomes more and more inflame. Now you don't hear estrogen,
- 10:22Speaker 2: Now you don't hear progesterone testosterone. So now you start
- 10:25Speaker 2: developing symptoms from those hormones being dysregulated. So the point
- 10:29Speaker 2: is is that if we can identify if someone has
- 10:32Speaker 2: cellular inflammation, now at least we know, Okay, this is
- 10:35Speaker 2: why nothing's work, this is why you still don't feel
- 10:38Speaker 2: well right, and it's a step in the right direction.
- 10:41Speaker 2: So we always tell people just start there and that
- 10:43Speaker 2: we can see if we can help you.
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- 11:46Speaker 1: So you have a test that will tell you whether
- 11:49Speaker 1: people have to start there before they do anything else.
- 11:53Speaker 2: And yeah, and we will make it available. You know,
- 11:55Speaker 2: we'll make that happen for people. So we'll put a
- 11:58Speaker 2: link that people can go, and you know, because they're
- 12:02Speaker 2: your followers, will give them a discount. Look, it's not
- 12:05Speaker 2: an expensive test anyway, I'll still give them a discount
- 12:08Speaker 2: to cover our costs. And then they get to meet
- 12:10Speaker 2: with one of our experts to explain the test, right
- 12:12Speaker 2: because you know, what good is it? But it's an
- 12:14Speaker 2: in home kit. It's an in home test kit, and uh,
- 12:18Speaker 2: it's very very accurate. There are some things you can
- 12:20Speaker 2: throw it off, so you have to follow the instructions.
- 12:23Speaker 2: I give you a very detailed way to do it
- 12:25Speaker 2: with a video and everything. But then we can look
- 12:28Speaker 2: at those results and say, Okay, here is what's going on.
- 12:31Speaker 2: Here's why you don't feel wow, here's why nothing's worked,
- 12:34Speaker 2: and you know, maybe we can help you.
- 12:36Speaker 1: Well, can you go to lab core Quest or one
- 12:38Speaker 1: of the big labs and have it done there if
- 12:40Speaker 1: you if you wanted to.
- 12:42Speaker 2: Yeah, I mean there's probably some melandlda high testing. You
- 12:45Speaker 2: can do that, but you'd pay a lot more and
- 12:47Speaker 2: it wouldn't be in home. So this one can do
- 12:50Speaker 2: in your own home, privacy of your own home.
- 12:53Speaker 1: Right. Is it a prick of the blood or what?
- 12:55Speaker 2: What's the It's actually a urine test, easier than pricking
- 13:01Speaker 2: your finger.
- 13:02Speaker 1: Okay. Yeah, So if somebody has a chronic uti or
- 13:07Speaker 1: some candida of you know, some yeast infection, what will
- 13:13Speaker 1: that do to the results of that cellular test.
- 13:16Speaker 2: Yeah, you know, ironically it wouldn't change it much. But
- 13:20Speaker 2: if you drank a lot of alcohol the night before,
- 13:24Speaker 2: don't do that. It will throw the results off because
- 13:28Speaker 2: here's why alcohol breaks down into something called aldehydes. An
- 13:32Speaker 2: aldehyde drive up melondelda hide. So yeah, don't do that.
- 13:35Speaker 2: And I would also not recommend doing like a big workout,
- 13:40Speaker 2: you know, right before you take the test, because that
- 13:43Speaker 2: actually can drive Acute inflammation is actually good a good thing.
- 13:47Speaker 2: Chronic inflammation is not. So we don't want to drive
- 13:51Speaker 2: you know, an inflammatory process before you take the test.
- 13:53Speaker 2: That could temporarily get a spike in aldehydes.
- 13:56Speaker 1: So what do you contribute the I mean the cellular
- 14:02Speaker 1: inflammation in our society to what are the root causes
- 14:07Speaker 1: of that result?
- 14:09Speaker 2: Many people that it's a great question. I said, toxin
- 14:12Speaker 2: specific toxins are the number one. But there's some other things, right,
- 14:17Speaker 2: A lot of glucose spikes. People that standard American diet
- 14:21Speaker 2: glucose up, insulin up down, insulin up, glucose up down,
- 14:26Speaker 2: that will drive cellular inflammation, right, and you know that's
- 14:30Speaker 2: evident by a lot of people in an inflamed state.
- 14:34Speaker 2: And many of you are like, I changed my diet,
- 14:36Speaker 2: you know my cells may be still inflamed. Okay, well
- 14:38Speaker 2: that's probably a neurotoxic thing. Also, you hear a lot
- 14:42Speaker 2: of talk about bad fats, seed oils, canol, or oil,
- 14:46Speaker 2: vegetab oil. They make their way into our cell membranes
- 14:51Speaker 2: and they stay there for a long time, not hours,
- 14:54Speaker 2: not days, months, and they drive they can drive inflammation.
- 14:59Speaker 2: And by the way, I I want to say this
- 15:00Speaker 2: because there's a lot of confusion about seed oils. Most
- 15:04Speaker 2: seed oil in even a health food store is bad.
- 15:07Speaker 2: The reason is because it's in processed foods and it
- 15:10Speaker 2: doesn't take heat. Okay, so that's true. That said, a
- 15:15Speaker 2: seed oil can be made good with a cold press process,
- 15:19Speaker 2: and it can be very delicately handled and be good.
- 15:22Speaker 2: Omega six in our space has a bad rap. The
- 15:26Speaker 2: reason why is because we ingest too much canola oil,
- 15:29Speaker 2: vegetab oil, grain fed me. Okay, so I get that.
- 15:32Speaker 2: That said, the reason it can be so bad when
- 15:35Speaker 2: it's denatured. That means it's damaged, which goes into the
- 15:39Speaker 2: membranes and drives inflammation. But the reason why it's so
- 15:42Speaker 2: dangerous and bad is because omega six is the most
- 15:46Speaker 2: important fat in the cell membrane. People don't know that
- 15:48Speaker 2: omega three is important. They're both essential fatty acids, but
- 15:51Speaker 2: omega six in the membrane is actually more important. Therefore
- 15:55Speaker 2: it's more dangerous when you get an adulterated form. Does
- 15:59Speaker 2: that make people in our space? They don't understand that.
- 16:02Speaker 2: Everyone's like, I just had someone say, oh, I thought
- 16:04Speaker 2: omega six was bad. I said, no, adulterated meaning rancid.
- 16:10Speaker 2: Omega six is bad, but good Omega six is even
- 16:13Speaker 2: more important. And when we're fixing somebody's cell membrane to
- 16:17Speaker 2: help fix their hormones. We actually target very specific healthy
- 16:21Speaker 2: omega six and oftentimes some of it that's used in
- 16:24Speaker 2: seed oils. But for the you know, most people watching
- 16:27Speaker 2: this avoid seed oils in stores because it's all processed, right,
- 16:30Speaker 2: and avoid vegetable and voidcanol oil, you know, but we
- 16:33Speaker 2: need to get good omega six. So and by the way,
- 16:37Speaker 2: just to give a little fat education, the more double
- 16:41Speaker 2: bonds in a fat, the more hey look at that,
- 16:44Speaker 2: I sent off a confetti when I the more double bonds,
- 16:49Speaker 2: the more fragile fat. So when you hear about saturated
- 16:53Speaker 2: fat like in tallow butter, gee, those are fats that
- 16:57Speaker 2: we can cook with because they're very stable. They're saturated,
- 17:00Speaker 2: I mean, they don't have any double bonds. The more
- 17:02Speaker 2: double bonds, the more fragile. So something like omega three,
- 17:08Speaker 2: you know, seed oils, Mega six, Omega three, they can
- 17:11Speaker 2: both be seed oils, but they have three double bonds,
- 17:14Speaker 2: which makes them more fragile. And by the way, fish oil,
- 17:16Speaker 2: I'm not a fan because it has You take a
- 17:20Speaker 2: Mega three and you break it down into EPA and DHA,
- 17:23Speaker 2: and that's what you find in fish oil. Well, EPA
- 17:26Speaker 2: has five double bonds. Way, more fragile, and Dha has six.
- 17:32Speaker 2: When I love fish oil when it's in fish. I
- 17:34Speaker 2: love vegetab oil when it's in vegetables, but you know
- 17:37Speaker 2: there it's very stable, but you have to be careful
- 17:40Speaker 2: when you pulled away.
- 17:40Speaker 1: Well, that's a pretty revolutionary statement about the fish oils
- 17:47Speaker 1: because everybody, I mean if you look online or even
- 17:51Speaker 1: just in all the research that you see with doctors
- 17:55Speaker 1: who are dealing with inflammation, they're all telling you to
- 17:58Speaker 1: do to use fish.
- 17:59Speaker 2: Well, listen, everyone went pro fish oil when Big Pharma
- 18:03Speaker 2: gout into fish oil, and then all of a sudden
- 18:06Speaker 2: it became the greatest thing. Before that, there was a
- 18:09Speaker 2: lot of critics. But if you look at the Cochrane Collaboration,
- 18:12Speaker 2: this is an organization that I always love going to
- 18:16Speaker 2: for studies. Here's why. If there's making up numbers, if
- 18:19Speaker 2: there's three thousand studies on fish oil, there's probably more,
- 18:23Speaker 2: but whatever, for the sake of the argument, they'll look
- 18:26Speaker 2: at those three thousand. They have a big group of
- 18:28Speaker 2: people that do this and they'll narrow it down to
- 18:30Speaker 2: say one hundred that they feel are good studies. Right,
- 18:34Speaker 2: They're not being pushed by someone who owns fish oil.
- 18:37Speaker 2: They're done, they're double blind. They're actually really good studies.
- 18:40Speaker 2: They'll take that one hundred and to evaluate the results,
- 18:42Speaker 2: and they come up with a conclusion. Every time fish
- 18:46Speaker 2: oil is studied by the Cochrane collaboration, whether it be
- 18:49Speaker 2: heart disease, cancer, doesn't matter, it comes out to be
- 18:53Speaker 2: a big negative. And the reason is because it's fragile.
- 18:59Speaker 2: It's ox even when it goes in your mouth, it
- 19:02Speaker 2: goes rancid. So fish oil is more remember five and
- 19:05Speaker 2: six double bonds, more fragile than seed oil. And everyone's
- 19:08Speaker 2: running from seed oils, which they should be concerned, but
- 19:11Speaker 2: they shall should also be very concerned, more concerned about
- 19:15Speaker 2: fish oil. Eat fish.
- 19:17Speaker 1: Okay, so, but in fish, you have to be very
- 19:20Speaker 1: careful that you're not getting the mercury.
- 19:22Speaker 2: Eat small fish. You know that, you know, wild caught,
- 19:27Speaker 2: never atlantic, arm raised, never large, right, and yes, logic
- 19:34Speaker 2: and by the way, yeah exactly. And by the way,
- 19:37Speaker 2: you don't need the E p A and d h A.
- 19:41Speaker 2: Your body will make it. That's why they're not essential
- 19:43Speaker 2: fatty acids.
- 19:46Speaker 1: Okay, but okay, so let's let's tell everybody stop right
- 19:50Speaker 1: here for a moment, go to your cabinet, get rid
- 19:54Speaker 1: of safflower oil, canola oil, sunflower oil, any oils that
- 20:00Speaker 1: are not avocado mc T or coconut oil, and or
- 20:06Speaker 1: olive oil, which is you know, kind of the kingpin.
- 20:09Speaker 1: And in the olive oil pin, a whole other can
- 20:12Speaker 1: of worms because so much of olive oil is adulterated,
- 20:15Speaker 1: so you have to be really really careful to buy
- 20:18Speaker 1: the correct olive oil. And do you have a favorite
- 20:21Speaker 1: olive oil.
- 20:23Speaker 2: Yeah, if if you go to the olive oil Hunter,
- 20:27Speaker 2: he gets a first pressed olive oil Jason, and it's fantastic. Yeah, yeah,
- 20:34Speaker 2: it's great. You can order it a lot.
- 20:36Speaker 1: Yeah, that's the one I'd like to and and the
- 20:40Speaker 1: I went I also went to olive oil Lovers or
- 20:45Speaker 1: something like that. There's another there's another one that's like
- 20:48Speaker 1: the the one that you and I both love.
- 20:51Speaker 2: But and if you're going to if you're gonna heat
- 20:53Speaker 2: something a lot, he's tallow or gee again, baturated back right,
- 20:58Speaker 2: no double bonds right, so stable in heat.
- 21:02Speaker 1: Yeah, that's true. So I never cooked with olive oil.
- 21:04Speaker 1: This is something that people don't realize. It's a high
- 21:07Speaker 1: heat will create free radicals, so you're better off putting
- 21:11Speaker 1: your olive oil on your salads or on you know,
- 21:15Speaker 1: a piece of bread after it's been sour dough. Bread
- 21:19Speaker 1: with olive oil is amazing, but after it's been cooked
- 21:23Speaker 1: or baked, if you're going to heat it. But the
- 21:27Speaker 1: thing with olive oil is to always buy a glass
- 21:29Speaker 1: bottle if you can, and always look for first cold press, organic,
- 21:36Speaker 1: first cold press. Is that how you do it?
- 21:38Speaker 2: Yep, that's the best. And you know, obviously, you know,
- 21:42Speaker 2: you know, know your brand. There was a time and
- 21:43Speaker 2: a lot of it's coming in from Italy and Spain
- 21:46Speaker 2: was cut as well to save money, so you had to,
- 21:49Speaker 2: you know, you had to be concerned even about that.
- 21:51Speaker 2: The old days you could just buy it from Italy
- 21:53Speaker 2: and you'd be good. Right, And again what is olive oil?
- 21:56Speaker 2: Olive oil is a motto unsaturated fat, right, less double bonds. Right.
- 22:01Speaker 2: So again, less double bonds the more stable, right. So
- 22:05Speaker 2: three to one, five and six official, y'all had a
- 22:08Speaker 2: good education today.
- 22:10Speaker 1: Well, but so if you're gonna buy butter, make sure
- 22:12Speaker 1: it's grass fed. And the beef callo also grass fed,
- 22:17Speaker 1: grass finished.
- 22:18Speaker 2: Yes, thank you?
- 22:20Speaker 1: So yeah, that Costco is carrying the beef tallo. Now
- 22:24Speaker 1: I think it's in a glass bottle. I'm pretty sure
- 22:26Speaker 1: I saw it.
- 22:26Speaker 2: Make sure it's in glass, Yeah, exactly. And you know,
- 22:29Speaker 2: I was very disappointed. Mamovation did a study test I
- 22:36Speaker 2: don't know it called a study, but they tested a
- 22:39Speaker 2: bunch of oils, avocado oils, all of oils. Beef tallows Epic,
- 22:45Speaker 2: one of my favorite beef tallos came out that have
- 22:47Speaker 2: the highest level of microplastics. I was so bummed out
- 22:51Speaker 2: about that. So the company, I had my team right
- 22:54Speaker 2: the company, and we got a canned response back because
- 22:57Speaker 2: what I said, in all fairness, I said, here was
- 22:59Speaker 2: the study. Have you done your own independence study? Is
- 23:02Speaker 2: this true? Right? I gave the bailout. We've got a
- 23:04Speaker 2: canned response back from General Mills who bought them.
- 23:08Speaker 1: Well, that right there tells you the reason why you
- 23:10Speaker 1: got a can response.
- 23:12Speaker 2: We take our products. It was a canned response, you know,
- 23:15Speaker 2: and like, so I was bombed. So I was like, well,
- 23:18Speaker 2: you know, probably not going to be buying that product anymore.
- 23:21Speaker 2: Paleo Valley tested very well. Yeah that's a good one.
- 23:24Speaker 1: Yeah yeah, in coconut oil again, glass pottle. But always
- 23:29Speaker 1: get the if you're not going to do mcte and
- 23:32Speaker 1: you just want to do cocona oil. Actually, coconut oil
- 23:35Speaker 1: has a great flavor when you cook it, and you
- 23:37Speaker 1: can do a high flash pint.
- 23:39Speaker 2: I like cocon oil and certain things because there's a taste, right,
- 23:42Speaker 2: it is a sweet taste. Avocado oil takes heat better.
- 23:47Speaker 2: It doesn't have as much of a taste, right, And
- 23:49Speaker 2: then the tallow I don't know that. People probably would
- 23:54Speaker 2: argue that maybe that has a flavor and a taste.
- 23:56Speaker 2: Gee definitely has a flavor and a taste. Yeah, to
- 23:59Speaker 2: use these fats that take heat with what you like, right,
- 24:02Speaker 2: You know, a good chef or cook will utilize stable
- 24:05Speaker 2: fats with you know, foods that that flavor goes with, right.
- 24:12Speaker 1: Absolutely, Well that's really a good primer in oil. So
- 24:15Speaker 1: we're good.
- 24:16Speaker 2: The only thing is we didn't think we're gonna get
- 24:18Speaker 2: into that. But you got a good education there.
- 24:20Speaker 1: Yes. And the thing is, though I just went and
- 24:22Speaker 1: bought Carlson's cod liver oil. I didn't buy the liquid
- 24:26Speaker 1: because I didn't think I could swallow it. But I'm
- 24:28Speaker 1: not too good at swallowing oils. But that's just me,
- 24:32Speaker 1: you know, not some people find it no problem. But
- 24:36Speaker 1: what do you think of cod liver oil? So I
- 24:39Speaker 1: bought it in capsules from Carlson's.
- 24:41Speaker 2: I don't like fish oil again, so just that cord liver.
- 24:45Speaker 1: No.
- 24:46Speaker 2: Yeah, even if it's stable in the pill, right, which
- 24:51Speaker 2: probably not, but let's give it. Let's say that they
- 24:53Speaker 2: make it stable when it goes into your body. Your
- 24:57Speaker 2: body has to utilize antioxidants even to make sure that
- 25:03Speaker 2: it stays in that stable form. Remember cold you know,
- 25:06Speaker 2: it's in cold fish for a reason. It's like ana freeze.
- 25:10Speaker 2: I mean, that's really you know what it is. And
- 25:12Speaker 2: so it should stay in fish where it's protected and
- 25:16Speaker 2: then get your you know, get it that way, you know,
- 25:18Speaker 2: or the fish eggs row is very healthy, you know.
- 25:21Speaker 2: So I'm not against taking a little extra DHA, but
- 25:24Speaker 2: make sure you get it in the fish or the
- 25:26Speaker 2: row somewhere where it's still protected. In the way it is. Again,
- 25:30Speaker 2: it's no different than vegetab oil, except it's more fragile
- 25:32Speaker 2: than vegetable oil. But again all for vegetab oil in
- 25:35Speaker 2: vegetables where it's protected. You take it out of vegetables
- 25:38Speaker 2: and it's bad.
- 25:40Speaker 1: You know. I noticed though that sardines and some of
- 25:42Speaker 1: the stores are in seed oils. Why would they do that.
- 25:46Speaker 1: They're taking a very good source of just money. Yeah,
- 25:51Speaker 1: it's it's it's it's much cheaper, right than to put
- 25:54Speaker 1: it in olive oil. So again, if you're going to
- 25:56Speaker 1: buy the smaller fish, not the big pelagics like swordfish ahi.
- 26:01Speaker 1: But if you're buying the smaller fish, you know, well,
- 26:04Speaker 1: wildcat salmon is okay. I think wildcot cod is okay.
- 26:09Speaker 2: Yeah, I think so, yeah exactly. And again, I love
- 26:13Speaker 2: sardines to your point. If I'm going to get some
- 26:16Speaker 2: extra d H A H E p A, I'm gonna
- 26:20Speaker 2: definitely choose sardines. But I also love wildcat salmon some
- 26:23Speaker 2: other fish. Right, So I enjoy fish. I don't eat
- 26:26Speaker 2: a ton of it.
- 26:27Speaker 1: But so so going back to the process, So let's
- 26:32Speaker 1: start the sell. The cell is the key to your health.
- 26:36Speaker 1: If the cell is unhealthy, you're going to be unhealthy.
- 26:39Speaker 1: So cell your energy, the mitochondria, the being the and
- 26:43Speaker 1: the ATP being the energy of the cell. So I've
- 26:48Speaker 1: I've just wondered, how can you people know whether or
- 26:52Speaker 1: not and you're telling us now that they can know
- 26:54Speaker 1: that their cells are healthy darkfield microscopyase, does that actually
- 27:00Speaker 1: tell you enough that you wouldn't have to do those
- 27:03Speaker 1: to the test.
- 27:05Speaker 2: Yeah, you know, I'm not a huge fan of it,
- 27:08Speaker 2: and I you know, I know some people are, and
- 27:11Speaker 2: you know it's you know, I'm just looking at a
- 27:14Speaker 2: limited scope of cells. Yeah, I think, you know, bring
- 27:18Speaker 2: you some information, but I just wouldn't you know, hang
- 27:21Speaker 2: every hat on it, right, So yeah, you know, look,
- 27:25Speaker 2: I to your point. The mitochondria in the cell is
- 27:30Speaker 2: a critical component of why people don't feel well. Like
- 27:33Speaker 2: we talk about the outer cell membrane and toxins. You know,
- 27:37Speaker 2: we can talk about some of these toxins that are
- 27:40Speaker 2: just not normal toxins that drive so much cellular inflammation.
- 27:43Speaker 2: But the other membranes, the intro in the cell membranes,
- 27:48Speaker 2: intracellular membranes like the mitochondrial membrane. Literally those membranes even
- 27:53Speaker 2: into mitochondria, is how we the electron transport chain, how
- 27:58Speaker 2: we make energy. Literally, Herman, by the health of those membranes.
- 28:02Speaker 2: They're saying, it's it's not my saying, but life and
- 28:05Speaker 2: death begins on the membranes. Yeah, you can tell someone's
- 28:09Speaker 2: health and by their membranes, meaning like if you look
- 28:13Speaker 2: at someone and they look healthy, they've got good memories.
- 28:16Speaker 2: If they're aging slowly, I guarantee you they have good membranes.
- 28:20Speaker 2: Right when people are aging prematurely, they don't look good.
- 28:23Speaker 2: They have their membranes are suffering. You know, life and
- 28:26Speaker 2: death begins on the membrane, and so does hormone health
- 28:30Speaker 2: and so and again, not just the outer membrane where
- 28:32Speaker 2: your hormone receptors are, but those inner membranes that are
- 28:35Speaker 2: vital for making energy and vital for us being efficient
- 28:39Speaker 2: fat burners. And you know, yeah, it's really.
- 28:42Speaker 1: So basically from what you said, Dan, Giant is obviously
- 28:47Speaker 1: very very important. And the environment that we live in
- 28:53Speaker 1: is so toxic with the EMF and the pesticides that
- 28:57Speaker 1: are sprayed on the food and the water that's tegedd,
- 29:00Speaker 1: And it just seems like such an uphill battle to
- 29:04Speaker 1: keep your cellular energy healthy to start with a strong foundation,
- 29:11Speaker 1: which is going to help you with all the other
- 29:14Speaker 1: protocols that you're proposing. So in your case, how did
- 29:19Speaker 1: you who helped you to find that the root cause?
- 29:26Speaker 2: Okay, this is gonna sound trite, it's but when I
- 29:30Speaker 2: say it, I honestly need it. I mean, Okay, God
- 29:35Speaker 2: led me to every answer that I have today, and
- 29:38Speaker 2: I teach something called my five RS. My five RS
- 29:41Speaker 2: became a roadmap of what I taught doctors for twenty
- 29:45Speaker 2: some years, meaning this is how you fix the cell.
- 29:48Speaker 2: I remember I was doing a lecture in California, and
- 29:53Speaker 2: I was so excited, you know, about teaching the principle
- 29:58Speaker 2: of cellular healing, and teaching the principle like this is
- 30:02Speaker 2: why people don't feel well, this is why, this is
- 30:04Speaker 2: where real detoks is. We want to get people well today, doctors,
- 30:08Speaker 2: we have to fix this. And I'm talking about the
- 30:10Speaker 2: mitochondria and that the science around the cell membranes and
- 30:13Speaker 2: you know, raising the cell energy and everything the methylation pathways.
- 30:18Speaker 2: And these are doctors, and I could tell they weren't
- 30:21Speaker 2: as excited as me. I could tell they weren't getting it.
- 30:23Speaker 2: So I got on. I was on the airplane on
- 30:26Speaker 2: the way home, and I literally prayed out of frustration,
- 30:29Speaker 2: and all of a sudden, sorry, my dogs, All of
- 30:32Speaker 2: a sudden, these answers started coming, and I started writing
- 30:35Speaker 2: it down. The five ARS was born, and the five
- 30:38Speaker 2: ars is that roadmap of how you do And from
- 30:40Speaker 2: that day on, I started teaching from the five RS
- 30:44Speaker 2: and you know from this roadmap, and now the public
- 30:46Speaker 2: gets it, and it really is like, this is what
- 30:49Speaker 2: these pathways in the cell that are breaking? Why are
- 30:52Speaker 2: they breaking? And when I say that, meaning God put
- 30:55Speaker 2: pathways in our cells that get rid of toxins. Every
- 30:57Speaker 2: day when you make energy in that cell, it's like
- 30:59Speaker 2: burning would in a fireplace. You make smoke and if
- 31:02Speaker 2: the damper's not open, it builds up. And when those
- 31:05Speaker 2: toxins build up, we die of the smoke coming in
- 31:07Speaker 2: the house, out the flames. We die of that. Right there,
- 31:11Speaker 2: our energy starts to go down. We don't feel well,
- 31:14Speaker 2: nothing works because these toxins are building up in that cell.
- 31:18Speaker 2: And you know that's what the five RS does, is
- 31:21Speaker 2: it upregulates these pathways. It gets these toxins moving again.
- 31:25Speaker 2: And that's what.
- 31:26Speaker 1: I've taught and that's what are what are the five rs?
- 31:29Speaker 2: Very quickly? Our number one is you have to remove
- 31:32Speaker 2: the sources. And I want to talk about three sources
- 31:36Speaker 2: that most even alternative doctors miss in people's lives. But
- 31:40Speaker 2: it's like this, if there's a bathtub upstairs and right
- 31:45Speaker 2: the water's overflowing, Okay, that's like the toxins in causing damage.
- 31:50Speaker 2: That's the symptoms that we don't like and the diagnosis
- 31:53Speaker 2: that we get right, It's like, well, first thing we
- 31:55Speaker 2: have to do is slow the water down that's coming
- 31:58Speaker 2: in now today, we can't turn it off. There's toxins
- 32:01Speaker 2: coming into us. No matter what we do, we can
- 32:03Speaker 2: always slow it down. And then we have to open
- 32:06Speaker 2: up the drains. And that's what my process does. It
- 32:09Speaker 2: opens up the drains to lower that. Now, if I
- 32:11Speaker 2: had two glasses of water here, one filled to the top,
- 32:15Speaker 2: they imagine that right where I'm using memory, If people
- 32:17Speaker 2: are listening, I have two glasses of water, imagine that
- 32:20Speaker 2: one filled right to the top. And if I just
- 32:22Speaker 2: stress it a little bit, just shake it. Imagine the
- 32:25Speaker 2: water overflowing like that bathtub, causing damage in problems, right,
- 32:29Speaker 2: with just a little bit of stress, and then the
- 32:31Speaker 2: other one is filled just maybe one third. I can
- 32:34Speaker 2: shake that one. I can stress it a lot, and
- 32:36Speaker 2: there's no problems. Right. So we have to empty that bucket.
- 32:40Speaker 2: But that's every cell in our body. We have to
- 32:43Speaker 2: get those pathways working, and then when we do that,
- 32:45Speaker 2: we create cells like that glass that's only one third full.
- 32:48Speaker 2: That's how I got my life back and certain toxins
- 32:51Speaker 2: are called neurotoxins, and neurotoxins really fill that bucket and
- 32:56Speaker 2: drive cellular inflammation. But quickly the answer question our number
- 33:00Speaker 2: two regenerate the cell membranes. I kind of already taught
- 33:03Speaker 2: on that just a little bit. How important that is
- 33:05Speaker 2: to make energy, how important it is to detox, how
- 33:07Speaker 2: important is to get good things in, bad things out,
- 33:10Speaker 2: how important it is to for our hormone receptors to
- 33:13Speaker 2: work right, so membranes, life and death begins there. Our
- 33:17Speaker 2: number three is restoring cell energy. If you don't restore
- 33:20Speaker 2: cell energy, your cells shut down everything, your detox pathways.
- 33:24Speaker 2: They become more and more toxic. A matter of fact,
- 33:26Speaker 2: there's a principle called Gibbs free energy. As energy drops,
- 33:30Speaker 2: inflammation goes up in something called blue to thione how
- 33:33Speaker 2: your cells clean themselves. Talent energy has determined all that,
- 33:38Speaker 2: So I teach strategies and on how to upregulate that.
- 33:42Speaker 2: Our four is reducing cellular inflammation. You've heard inflammation is
- 33:49Speaker 2: the cause of everything from cancer, mormone problems. That's why
- 33:52Speaker 2: we measure it. First thing we do well, we have
- 33:55Speaker 2: to reduce that. R five is re establishing something called methylation.
- 33:59Speaker 2: Methylation is how we turned good genes on, bad genes off.
- 34:02Speaker 2: Methylation is how we protect our genes. Methylation is how
- 34:05Speaker 2: we get rid of toxic hormones and even toxins in
- 34:08Speaker 2: the south. So those are the five rs, and certain
- 34:11Speaker 2: talks that we're posed to today are depleting those pathways,
- 34:15Speaker 2: and then we get sick and we try everything and
- 34:18Speaker 2: nothing works.
- 34:19Speaker 1: So what if genetically you are a slow methy later,
- 34:24Speaker 1: how do you overcome as the genetic part that could
- 34:28Speaker 1: be slowing down all that you just talked about.
- 34:32Speaker 2: I'm glad you asked that, actually, because it's in vogue
- 34:35Speaker 2: today to do a lot of snip testing genetic testing,
- 34:38Speaker 2: and some people are now defining themselves as bad methy lads.
- 34:42Speaker 1: Right.
- 34:43Speaker 2: I'm not a fan. I put a lot of time
- 34:46Speaker 2: networks studying those pathways, and one thing, as years went on,
- 34:50Speaker 2: I became less and less interested. Here's why. Because they
- 34:54Speaker 2: kept discovering new pathways that said, oh, well, that pathway
- 34:56Speaker 2: goes around that pathway, that pathway goes around. Oh, we
- 34:59Speaker 2: discovered a new pathway that supports methylation differently than we thought.
- 35:03Speaker 2: It's not as simple as just having the snip the
- 35:07Speaker 2: body's innate intelligence figures out and not regulates and compensates
- 35:11Speaker 2: with other pathways, and we keep discovering them. So methylation,
- 35:17Speaker 2: I'll tell you what really matters. Snips give us ideas
- 35:21Speaker 2: and it's funthingprint. It's a blueprint, right, but it's not
- 35:26Speaker 2: who we are. DNA is not your destiny. Epigenetics rules
- 35:30Speaker 2: meaning there's something above the genes that's more important. But
- 35:34Speaker 2: what happens is that when we get stressed physical chemical
- 35:41Speaker 2: or emotional methylation tanks. You have the gene the snipper, Non,
- 35:47Speaker 2: it is your methylation pathways. The people that aren't methylating
- 35:52Speaker 2: or methylating the worst. It's not the gene. It's the
- 35:54Speaker 2: fact that they are toxically stressed, emotionally stressed. And yes
- 35:59Speaker 2: you'rel deplete it and yes that affects your detox pathways,
- 36:02Speaker 2: and yes that affects your DNA and your hormones, et cetera.
- 36:07Speaker 1: Well, excuse me. The DNA company where I have a relationship,
- 36:13Speaker 1: they call it functional genomics or epigenetics because they say,
- 36:19Speaker 1: you know what your genes tell you, and the blueprint
- 36:23Speaker 1: is not a life sentence. If it happens to be
- 36:26Speaker 1: negative like that, I.
- 36:29Speaker 2: Think that's an honest I think that's a more honest
- 36:31Speaker 2: approach exactly.
- 36:32Speaker 1: And they don't sell your they never sell your data
- 36:35Speaker 1: like some of the other ones that have been attacked
- 36:39Speaker 1: for their privacy. But that's just a segue. But onto genomics.
- 36:43Speaker 1: For genetics for a moment is just you know, know
- 36:46Speaker 1: that you can do that test. And in my case,
- 36:50Speaker 1: they said I was a slow methy. Later, however, I
- 36:53Speaker 1: know just what you just described. There are ways around that,
- 36:57Speaker 1: and that's where the epigenetics come in, where your lifestyle
- 37:02Speaker 1: is going to make the difference. So was there any
- 37:05Speaker 1: one person that help you that is like you are
- 37:10Speaker 1: today to other people?
- 37:13Speaker 2: You know? I learned from several I could take things
- 37:18Speaker 2: like doctor Richie Shoemaker. I learned a lot about mold
- 37:21Speaker 2: from him. I got an idea from doctor Richie Shoemaker.
- 37:25Speaker 2: He taught used cola styrmine to bind up toxic bile.
- 37:28Speaker 2: And one of the issues I was having is when
- 37:31Speaker 2: when I was up regulating the cell, a lot of
- 37:33Speaker 2: the toxins would go to the liver and bind a
- 37:35Speaker 2: bile and redistribute.
- 37:38Speaker 1: Well.
- 37:38Speaker 2: I learned to use binders in the gut, like cola
- 37:41Speaker 2: styramine from doctor Richie Shoemaker. I always give him credit.
- 37:44Speaker 2: I learned a lot from a guy I don't know,
- 37:51Speaker 2: uh people, Andy Cutler. I don't know if you know him,
- 37:55Speaker 2: but I always give him credit for understanding half life
- 37:58Speaker 2: of key layers and spoke at some of my seminars.
- 38:01Speaker 2: He wasn't a doctor, he was a PhD. Very bright,
- 38:04Speaker 2: but he was the only one talking about you can't
- 38:07Speaker 2: just take keylators randomly, things like E d T A,
- 38:11Speaker 2: DMSA d MPs. You know, kelators have to be taken
- 38:15Speaker 2: in a half life to keep the blood levels up.
- 38:17Speaker 2: Otherwise you read distribute and get worse. I figured that
- 38:20Speaker 2: out the hard way, and then I found some papers
- 38:24Speaker 2: that he wrote. I'm like, gush, why is anyone teaching this?
- 38:27Speaker 2: He also spoke about things like cilantra uh and weak
- 38:31Speaker 2: binders a lot, and I learned that the hard way.
- 38:34Speaker 2: I'm like, this guy's right, I always give any credit there,
- 38:38Speaker 2: and about fat soluble keylators and you know, just absolutely,
- 38:43Speaker 2: you know, brilliant his contribution. And before he died, him
- 38:47Speaker 2: and I had conversations about you know, I was saying about, like,
- 38:51Speaker 2: you know, my cellular work and you know, how is
- 38:54Speaker 2: combining that with his kelation work, and that two were
- 38:58Speaker 2: the magic. And he loved my work. That's why he
- 39:01Speaker 2: spoke at my seminars, and you know, really putting together
- 39:06Speaker 2: how you properly use kelators. Kelators don't detox you. They
- 39:10Speaker 2: just make sure you don't redistribute toxins.
- 39:13Speaker 1: That's right. That's like quicksilver. You know Quicksilver, uh, doctor
- 39:18Speaker 1: Chris Shane, Quicksilver Scientific. So they have an ultrabinder and
- 39:25Speaker 1: a liver sauce, but they tell you do not take
- 39:28Speaker 1: one without the other because if you take the liver
- 39:30Speaker 1: sauce and you stimulate all this excretion, it could go
- 39:34Speaker 1: to other parts of the body.
- 39:35Speaker 2: So you know, Chris is right, he's right about that.
- 39:38Speaker 2: I you know, I give him credit there. And you know,
- 39:41Speaker 2: and again I Andy was the first that I knew that.
- 39:44Speaker 2: You know that. I'm sure Chris learned from Mandy as well.
- 39:47Speaker 2: And he's not with us anymore, but he sure deserves
- 39:50Speaker 2: a lot of credit for something that Chris and I
- 39:53Speaker 2: both fully understand. Most people do detox very wrong. They
- 39:56Speaker 2: don't do it. They don't not regulate the cell. Real detox.
- 39:59Speaker 2: This is what you have to fix, this is what's broken.
- 40:01Speaker 2: I got my life because I fixed that and got
- 40:04Speaker 2: me the five RS, and it's changed millions of people's lives.
- 40:09Speaker 2: I'm blessed to teach doctors for twenty years and now
- 40:13Speaker 2: she's directly people looking for answers.
- 40:15Speaker 1: So once you do the cellular test, do you have
- 40:18Speaker 1: to ever do it again? Like in your case? Are
- 40:21Speaker 1: you having to always be aware that you might reignite
- 40:28Speaker 1: the toxicity in the cuth.
- 40:31Speaker 2: But this way, if I was left in a multi
- 40:33Speaker 2: home for a period of time, I would drive cellul
- 40:36Speaker 2: inflammation pretty quick. I definitely have a sensitivity to that.
- 40:41Speaker 2: But yeah, no, people can retest, you know, as they
- 40:43Speaker 2: want to see where their progression is.
- 40:45Speaker 1: Right.
- 40:45Speaker 2: But I actually did do a test not that long
- 40:49Speaker 2: ago and it was within normal, thank god. But I
- 40:52Speaker 2: knew it would would be. But I don't know why
- 40:54Speaker 2: I did that. Oh I did it for an I
- 40:55Speaker 2: think I did it for an ad.
- 40:58Speaker 1: Well, so let's focus on the thigh and I know
- 41:01Speaker 1: we're looking at the global impact of everything first, because
- 41:05Speaker 1: that's so important. Unless you fix the cell none of
- 41:09Speaker 1: the other things that you teach are going to have
- 41:12Speaker 1: a positive result. So you learned that by you know,
- 41:17Speaker 1: experimentation and by your own personal involvement in your own recovery.
- 41:22Speaker 1: So share with us now downstream with you know a
- 41:28Speaker 1: subject that you focus quite a bit on, which is
- 41:31Speaker 1: fixing the thyroid. So tell us more. And just before
- 41:34Speaker 1: you start, I want to say one thing is I
- 41:38Speaker 1: had doctor Amy Horneman, the thyroid fixer. Do you know
- 41:41Speaker 1: to Amy?
- 41:43Speaker 2: Yes? I love Amy. Oh my gosh, I heard I
- 41:46Speaker 2: go way back when I was a chiropractor. She was
- 41:48Speaker 2: a massage therapist working for me when I was, you know,
- 41:51Speaker 2: practicing chiropractic. What a sweetheart.
- 41:53Speaker 1: Oh that's amazing. Well, the one thing that came out
- 41:56Speaker 1: of that I cannot forget that came out of that
- 42:00Speaker 1: interview with Amy is her famous quote, how do you
- 42:06Speaker 1: feel those four words? And like you can do all
- 42:10Speaker 1: the things that I teach, but if you, just like
- 42:13Speaker 1: in your case, if you still don't feel good, then
- 42:17Speaker 1: you haven't fixed the core, the core problem. But anyway,
- 42:21Speaker 1: she on the interview, she talks about T two and
- 42:27Speaker 1: I was completely taken aback, and I know a lot
- 42:30Speaker 1: of my viewers were as well. Because most of the
- 42:35Speaker 1: thyroid medications, you know, their focused first they look at
- 42:39Speaker 1: your T four, which is your inactive thyroid and then
- 42:43Speaker 1: they look at the conversion of T four to T
- 42:46Speaker 1: three and are you converting well enough to have enough
- 42:50Speaker 1: T three because T three is what you need, is
- 42:53Speaker 1: the active form. I don't think a lot of people
- 42:56Speaker 1: understand that, Dan, And then comes to T two, which
- 43:00Speaker 1: which is the part that nobody seems to know about
- 43:02Speaker 1: that except for those who've been treated by you and Amy.
- 43:05Speaker 1: So as you start to talk about this, incorporate the
- 43:09Speaker 1: T two into your answer, okay, so that people understand
- 43:14Speaker 1: what the contribution is of T two to overall thy
- 43:18Speaker 1: right health.
- 43:19Speaker 2: Yeah, it's referenced three three five dirox and it has
- 43:26Speaker 2: more of an effect even on metabolites metabolism, and it
- 43:33Speaker 2: becomes more of the active form and plays into T
- 43:36Speaker 2: three more. Right. So you know, the thing that people
- 43:39Speaker 2: don't understand about hormones is how they work with each
- 43:41Speaker 2: other and conversion. Right. So to your point, if a
- 43:45Speaker 2: hormone can't go into the active form, then we don't
- 43:49Speaker 2: get a benefit. And if we're just looking at the
- 43:52Speaker 2: blood form of say T four, to your point, then
- 43:56Speaker 2: well that's only part of the picture, right, So you know,
- 44:01Speaker 2: and that's the problem. So when you go to your practitioner,
- 44:03Speaker 2: and they give you T four and that's typically what thyroxin, right,
- 44:08Speaker 2: and the medication is right you know. Okay, that's has
- 44:12Speaker 2: to be converted through a usable form, right, and then
- 44:16Speaker 2: you know, so again they're not understanding the role of
- 44:19Speaker 2: T two, T three and et cetera and then into
- 44:22Speaker 2: the cell. So when I said this before that I
- 44:25Speaker 2: wanted to talk about some of the toxins effects on hormones.
- 44:29Speaker 2: Here's a big problem, okay for people listening. Again, there's
- 44:34Speaker 2: a group. There's two groups of people. Okay, Group number
- 44:37Speaker 2: one may like myself. I'll put myself in group one
- 44:41Speaker 2: that I have all these symptoms. I go to my
- 44:44Speaker 2: doctor and my blood works still normal, Okay. And that's
- 44:48Speaker 2: because we're not you know, we're not looking of what's
- 44:51Speaker 2: going into the cell. Okay, there's more to that, right,
- 44:54Speaker 2: they're only looking at the blood work of maybe TSH,
- 44:58Speaker 2: T three four. It's only part of the picture. And
- 45:01Speaker 2: they're going, it's normal. You should feel well, I know, well,
- 45:04Speaker 2: you don't have a thyroid problem. What based on TSH. Okay,
- 45:08Speaker 2: back before the nineteen seventies, actually doctors actually asked how
- 45:12Speaker 2: you felt. They didn't care about your TSH level.
- 45:15Speaker 1: The TSA level.
- 45:16Speaker 2: Really is not a reflection of thyroid health figure because
- 45:21Speaker 2: that's the gold standard of blood work. The doctors say
- 45:25Speaker 2: they're judging your medication based on one thing called TSH
- 45:28Speaker 2: thyroid stimulating hormone. They talk about multiple reasons why that's incorrect. Okay,
- 45:34Speaker 2: So the bottom line is that's one group. The second
- 45:36Speaker 2: group is people who finally go to their doctor and
- 45:40Speaker 2: they look at the magical number of TSH right or
- 45:43Speaker 2: T four, and they go, oh, your thyroid hormones are disrupted,
- 45:47Speaker 2: so they give you thyroid hormone. You come back a
- 45:50Speaker 2: month later, two months later, they look at your blood
- 45:52Speaker 2: work because the hormone makes you better in the blood,
- 45:55Speaker 2: but you don't feel better. So what matters? To Amy
- 46:00Speaker 2: point right, it doesn't matter. It's how you feel is
- 46:03Speaker 2: what's matter. Okay, So you know the fact is is
- 46:06Speaker 2: you're not getting those hormones in the active form to
- 46:09Speaker 2: actually get in the cell. Right, what your levels look like,
- 46:13Speaker 2: I don't care, but.
- 46:14Speaker 1: Dan, let me interrupt you from moment. Why is it
- 46:16Speaker 1: that the medications are all T four and we really
- 46:22Speaker 1: need T three and T two?
- 46:24Speaker 2: So why is even involved in T two? Is how
- 46:28Speaker 2: you involve in lipid metabolism, how you break down fat
- 46:31Speaker 2: into energy.
- 46:31Speaker 3: Right.
- 46:32Speaker 2: Well, because number one, I think some of the testing
- 46:36Speaker 2: is a little bit you know, harder to look at,
- 46:40Speaker 2: you know, metabolid forms, to look at those hormone forms.
- 46:43Speaker 2: So I mean that's probably one reason, and medicine is
- 46:46Speaker 2: very difficult to change. But you know, and again I
- 46:50Speaker 2: think that when you're looking at T three, some people
- 46:55Speaker 2: even take T three. Okay, let me felt and some
- 46:59Speaker 2: people measure T three, most doctors measure it. But the
- 47:02Speaker 2: problem is is even that it still doesn't matter even
- 47:06Speaker 2: if we had the perfect tests, even for T two.
- 47:09Speaker 2: It's what's getting in the cell and an inflame cell,
- 47:13Speaker 2: hormones don't want to get into the cell, and it
- 47:15Speaker 2: doesn't matter what the levels are in the blood. Okay,
- 47:17Speaker 2: So that's problem number one. Problem number two, as we
- 47:20Speaker 2: already mentioned, is conversion. You have to be able to
- 47:23Speaker 2: convert hormones to more active forms of hormones and have
- 47:26Speaker 2: the ability to get it in the cell. And when
- 47:29Speaker 2: you can't make those conversions, blood levels don't matter. Right,
- 47:33Speaker 2: So if you're taking T four and you can't convert
- 47:35Speaker 2: it to T three or T two, it doesn't matter, right,
- 47:39Speaker 2: No matter how much T four you take. That's the
- 47:42Speaker 2: problem over. The third problem is this, there's a control
- 47:45Speaker 2: towel that sits in the center of the brain, yes,
- 47:50Speaker 2: and that's the one that controls your thyroid colge renals.
- 47:56Speaker 2: And then there's another gland that sits right next to
- 47:59Speaker 2: it in the brain called the hypothalamus. That that's the
- 48:02Speaker 2: receiver that says, hey, we need more T three, we
- 48:06Speaker 2: need more TEA two, we need more of this particular hormone.
- 48:09Speaker 2: So then it tells the pituitary to you know, to
- 48:13Speaker 2: basically release more thyroid stimulating hormone. And then you start
- 48:18Speaker 2: to release more hormone and hopefully it gets in the
- 48:20Speaker 2: cell all as well, perfect feedback loop. But what if
- 48:23Speaker 2: something is wrong with the control tower?
- 48:27Speaker 1: That was me?
- 48:28Speaker 2: Okay, so I didn't know this. I was trying to
- 48:30Speaker 2: fix my thyroid. I was trying to fix my adrenals.
- 48:33Speaker 2: I was trying to balance it all out and it
- 48:36Speaker 2: wasn't working nothing I was doing, glandular Is this that
- 48:40Speaker 2: I was trying it all? Some things would get better,
- 48:42Speaker 2: my sleep would oftentimes get worse. I'd get more anxiety,
- 48:46Speaker 2: I would get like really bizarre symptoms at times. But hey,
- 48:49Speaker 2: I didn't have as much fatigue, but yet life was
- 48:52Speaker 2: even worse because I was like neurotic. Okay, So the
- 48:55Speaker 2: problem I figured out. I'm like, wait a minute, it's
- 48:59Speaker 2: my control tower. I'm getting bad information in and bad
- 49:01Speaker 2: information out. But I just didn't know what. So to
- 49:05Speaker 2: wrap my full story up, I realized I had accumulated
- 49:08Speaker 2: mercury in my pituitary silver fillings fIF mercury that mercury
- 49:16Speaker 2: vaporizes Guess where study show pituitary hypothalamus. A lot of
- 49:21Speaker 2: people's hormone dysregulation can be mercury, and now even aluminum.
- 49:27Speaker 2: Mercury and aluminum have.
- 49:28Speaker 1: A nasty sin. And what about lead?
- 49:30Speaker 2: Lead is another neurotoxin. My wife was lead poison and
- 49:34Speaker 2: had hormone problems for years that her methylation was tanked,
- 49:39Speaker 2: building up toxic hormones, developing cancer just like her mother.
- 49:43Speaker 2: But the problem wasn't her methylation. We tried picking up
- 49:46Speaker 2: her methylation to get rid of the toxic estrogen, but
- 49:49Speaker 2: the problem wasn't that the problem was the lead depleting
- 49:53Speaker 2: her methylation. And once we dealt with our lead or
- 49:55Speaker 2: methylation came up, our toxic hormones balanced. So yes, lead
- 49:58Speaker 2: is a problem. But in that tuitary hypothalamus, mercury and
- 50:02Speaker 2: aluminum are a big problem, and there's multiple sources today
- 50:06Speaker 2: the silver fillings, you know, the number one source is moms.
- 50:10Speaker 2: There's a study called the Dirash study. That German study
- 50:14Speaker 2: showed ladies, the number of fillings in your mouth or
- 50:17Speaker 2: moms is proportional to how much mercury they found in
- 50:20Speaker 2: the baby's brains. And that was an autopsy study, so
- 50:23Speaker 2: it was very accurate. But that's the first load we
- 50:27Speaker 2: get is from mom's fillings in utero into the baby's brain,
- 50:31Speaker 2: and then we started accumulating our own through multiple sources.
- 50:35Speaker 2: I also wore contact lenses in the seventies, eighties, early nineties.
- 50:40Speaker 2: Thimerisol was in the saline solution. It was going right
- 50:44Speaker 2: into our brains from our optic nerve. Of course, I
- 50:47Speaker 2: went through a time where I was eating tuna, a
- 50:49Speaker 2: ton of tuna because I thought I was healthy. So
- 50:52Speaker 2: I had a lot of mercury sources. And I was
- 50:54Speaker 2: also living in a low grade MOULDI home. Mold produces
- 50:58Speaker 2: a nasty biotops in the place hell with the hypothalamus,
- 51:02Speaker 2: and that's the receiver.
- 51:04Speaker 1: Is that why people with long COVID are having so
- 51:07Speaker 1: many problems with the symptoms that you that you had
- 51:11Speaker 1: because the thimerisol and the COVID vaccine that they claim
- 51:15Speaker 1: was you know, just not even significant, but yet so
- 51:19Speaker 1: many people have had lasting bad results. They calling it
- 51:25Speaker 1: long covid. Is that do you think that has an
- 51:28Speaker 1: influence on the mercury has an influence on that long
- 51:32Speaker 1: covid symptoms.
- 51:34Speaker 2: There's something called a siular danger response that many people
- 51:38Speaker 2: who got COVID got the vaccine from COVID end up
- 51:42Speaker 2: in it. It is basically the body thinks it's going
- 51:46Speaker 2: to save your life. Your mighty chondrea has two roles.
- 51:48Speaker 2: We only learned one in school. It was to make
- 51:50Speaker 2: energy right the powerhouse of the cell. Well, the mighty
- 51:53Speaker 2: chondria has a second role, and arguably you have equally
- 51:57Speaker 2: important role, and it is a basically surveillance, cellular surveillance
- 52:04Speaker 2: to see when you're in danger. It will pull back
- 52:07Speaker 2: the energy in the cell, send out signaling molecules called
- 52:11Speaker 2: amps and damps and pamps, and what it does is
- 52:15Speaker 2: to save your life. It actually even starts to slow
- 52:18Speaker 2: down the thyroid. So a lot of thyroid conditions developed
- 52:21Speaker 2: because of this. Cellular danger response via the mitochondria doing
- 52:25Speaker 2: what it was designed to do. The problem is is
- 52:28Speaker 2: when you have a short term stressor like the flu,
- 52:30Speaker 2: your energy shuts down, your body comes out of it,
- 52:33Speaker 2: and it normalizes. With COVID it didn't, and a lot
- 52:38Speaker 2: of people even kept producing spike proteins, kept cellular danger response.
- 52:43Speaker 2: It's called disautonomia. It's another word for it where all
- 52:47Speaker 2: your hormones are dysregulated. But it really starts ats sell
- 52:50Speaker 2: your mitochondria is stuck in a cellular danger response.
- 52:56Speaker 1: You know, they just signally that we only have four minutes,
- 52:59Speaker 1: and I have so any more questions. So I want
- 53:01Speaker 1: to skip ahead to something that I think is very
- 53:05Speaker 1: important for my viewers, and that is the products that
- 53:09Speaker 1: you sell, which and it's a program that people can
- 53:14Speaker 1: can actually access through your wonderful generosity and your time
- 53:18Speaker 1: and the interest that you show in helping people. So
- 53:22Speaker 1: could you just tell us what's what are the ingredients
- 53:25Speaker 1: in those two main products that you flagship products that
- 53:30Speaker 1: you sell.
- 53:32Speaker 2: Well, one of the things I've developed a lot of
- 53:34Speaker 2: products over the years around my cellular you know, healing
- 53:38Speaker 2: concepts and silo detox concepts, but this one was, you
- 53:43Speaker 2: know one that I put together myself. What we did
- 53:46Speaker 2: is we groom mushrooms on certain substrates. As an example,
- 53:51Speaker 2: turmeric has incredible benefits, but a lot of those benefits
- 53:55Speaker 2: that are claimed are in laboratory in vitro. It doesn't
- 53:58Speaker 2: really happen because of those things. You know, plant chemicals
- 54:03Speaker 2: can't get in the cell. That's right, Actually create work,
- 54:06Speaker 2: you know, create that magic. What we do is we
- 54:09Speaker 2: grow mushrooms on these substrates, pulling up those active ingredients,
- 54:13Speaker 2: and then the mushrooms deliver them into the cell. That's
- 54:16Speaker 2: one of the magic of mushrooms. Their nature's communication molecules.
- 54:20Speaker 2: They really are and are able to attach to certain
- 54:24Speaker 2: cells in the body. For example, lion's main is attached
- 54:28Speaker 2: to reception, so they were trying to downregulate inflammation of
- 54:33Speaker 2: the brain. We'll take lions main and grow it on
- 54:35Speaker 2: turmeric to pull up those active ingredients and deliver it
- 54:38Speaker 2: into the brain cell.
- 54:39Speaker 1: The lion's main is one ingredient race used racy mushrooms.
- 54:43Speaker 2: Yes, and rachi is we're using it for the mitochondria.
- 54:47Speaker 2: Rachie has an incredible effect on the mitochondria, even methylation
- 54:50Speaker 2: pathways and so we'll take rachie and grow it on
- 54:53Speaker 2: certain substrates that we need to deliver for methylation.
- 54:57Speaker 1: And then what else is in there and what Another.
- 55:00Speaker 2: Product that we have called Gut Enhancer has become a
- 55:03Speaker 2: flagship product because it's very difficult to deal with people's
- 55:08Speaker 2: hyper immunity autoimmunity if we don't fix a lot of
- 55:12Speaker 2: what's happening in the gut. We took things that we
- 55:16Speaker 2: know we need to target in the gut, the gut
- 55:19Speaker 2: mucosal lining to downregulate inflammation and also help with the
- 55:24Speaker 2: leaky gut. Lion's Main actually targets the same receptors in
- 55:29Speaker 2: the gut the second brain, right, So Lion's Main has
- 55:34Speaker 2: an incredible affinity for the same receptors and the gut
- 55:37Speaker 2: as it does the brain. So those things like you know,
- 55:42Speaker 2: ginger as an example, has incredible focus and licorice root
- 55:47Speaker 2: has incredible in flam downregulating inflammatory properties of the gut
- 55:51Speaker 2: mucosal lining. But again we pulled it up into the
- 55:55Speaker 2: Lion's main to target those particular receptors and it's incredible
- 56:00Speaker 2: that product. So, yeah, mushroom delivery is really using my
- 56:05Speaker 2: cilium is really the brilliance around some of these products
- 56:10Speaker 2: that I've developed.
- 56:11Speaker 1: So if you were going to guide people right now
- 56:14Speaker 1: to just do the start from scratch to do what
- 56:19Speaker 1: you did, which you didn't have all the benefits of
- 56:21Speaker 1: what you have today, but you did it the hard way.
- 56:24Speaker 1: But now that you have all this knowledge and experience,
- 56:27Speaker 1: what would be the tell us in about one minute,
- 56:30Speaker 1: what would be the steps that you would tell my
- 56:33Speaker 1: viewers to take and how would they how would they
- 56:36Speaker 1: go about contacting you?
- 56:38Speaker 2: Look, you have to step number one is deal with
- 56:42Speaker 2: what you can control, right, meaning we can't control certain toxins,
- 56:46Speaker 2: but we can't control a lot, right. So we talked
- 56:48Speaker 2: about seed oils, get rid of the vegetable and the
- 56:51Speaker 2: can oil out of your diet. Right. It's like in
- 56:53Speaker 2: starting incorporating better pad. You can control that. You can
- 56:56Speaker 2: control the water that you drink and so many horrible
- 56:59Speaker 2: time bux are coming through your water. You know, it's
- 57:02Speaker 2: like an ro unit. It's so simple and they're so inexpensive. Right,
- 57:06Speaker 2: So can control the influx, control what's coming into the bucket,
- 57:11Speaker 2: right or the bathtub so to speak. And then you
- 57:14Speaker 2: know you can go to pumpuprogram dot com and we'll
- 57:17Speaker 2: put a link, but you can watch I did a
- 57:20Speaker 2: great webinar there that I do for doctors, and you
- 57:23Speaker 2: can watch that, and again it's just explains like some
- 57:27Speaker 2: steps on those you know five rs.
- 57:29Speaker 1: Oh that's really good, Dan. Can you send us that
- 57:32Speaker 1: link and I'll have asistant.
- 57:33Speaker 2: Yeah, we'll put it out.
- 57:35Speaker 1: I want to put it in the show notes. Okay,
- 57:37Speaker 1: So that's important. Okay, and then they need to order
- 57:40Speaker 1: that cellular.
- 57:41Speaker 2: Start with the test. Do you have cellular inflammation? That's
- 57:43Speaker 2: where we start everybody, because we know if that's the case,
- 57:47Speaker 2: you know, we know how to impact that. It's but
- 57:49Speaker 2: what I've been teaching for twenty years, so how to
- 57:51Speaker 2: doubt regulate cell inflammation. It's one of my five hors.
- 57:53Speaker 1: Okay. So step number one, get the test, find out
- 57:56Speaker 1: where you are. That's your baseline. Step number two is
- 58:00Speaker 1: we'll obviously watch some of these videos that you're going
- 58:02Speaker 1: to get the links that you're going to give us
- 58:04Speaker 1: so people are more informed. And then it's step number
- 58:07Speaker 1: three to order some of these products so that they
- 58:10Speaker 1: can get on a program and then test again to
- 58:13Speaker 1: see the results exactly. Okay, Okay, So could you send
- 58:18Speaker 1: me a link with the three products. I think you
- 58:21Speaker 1: said three right that we should use as a baseline.
- 58:24Speaker 2: Yeah, I mean I think that I'll just say gut
- 58:27Speaker 2: and handswer I think is really it is important in
- 58:31Speaker 2: flam Our four and Mito methy later. Okay, those you know,
- 58:35Speaker 2: And if I would add a fourth, I you know, well,
- 58:38Speaker 2: we won't.
- 58:39Speaker 1: Do that, Okay, so let's just do the three because
- 58:41Speaker 1: we don't want to overwhelm people. But and then you
- 58:44Speaker 1: so generously said that you would offer a discount of if.
- 58:48Speaker 2: People we'll put a code in because people should start
- 58:52Speaker 2: with cellular inflammation. People that don't feel well, you know,
- 58:55Speaker 2: that's where you start, right. Everyone else can start on
- 58:58Speaker 2: those products, you know, but if you don't feel well,
- 59:01Speaker 2: start with selling information test. Don't even know about the
- 59:03Speaker 2: products because how many products have you tried? Right, It's like,
- 59:06Speaker 2: do you have cellular inflammation? So yeah, we'll give a
- 59:08Speaker 2: code and they can get a discount on that.
- 59:10Speaker 1: Yeah, the code that we discussed before is ageless ten.
- 59:14Speaker 1: So that's ten percent of the first order with the
- 59:18Speaker 1: cellular inflammation test. And then I don't know how you
- 59:21Speaker 1: feel about the product, but we can talk about that later.
- 59:24Speaker 2: But we can discount that too.
- 59:26Speaker 1: Talk about okay, so ageless ten is the code? All right? Well,
- 59:31Speaker 1: I'm so sorry that we've come to our conclusion because
- 59:34Speaker 1: I could talk to you for hours. And are you
- 59:36Speaker 1: going to be at a four a m In West Palm?
- 59:40Speaker 2: When is that?
- 59:41Speaker 1: That's in April April twenty.
- 59:45Speaker 2: I'm not I'm in France.
- 59:49Speaker 1: I'm okay, okay. Is there any one thing you want
- 59:54Speaker 1: to say in partying before we close? One message to everybody.
- 1:00:00Speaker 2: Control what you can control. That's it. I mean, honestly,
- 1:00:03Speaker 2: I mean it's like you know, because everyone goes, oh,
- 1:00:06Speaker 2: what use is it? We're surrounded, but no no control
- 1:00:09Speaker 2: what you can control. You know, we can put in
- 1:00:12Speaker 2: our minds what we're drinking, you know, and that's the
- 1:00:15Speaker 2: most important.
- 1:00:16Speaker 1: Yeah, And I think, as you said, taking responsibility for
- 1:00:19Speaker 1: your own well being is you know, the first step.
- 1:00:22Speaker 1: You have to be the one in the driver's seat.
- 1:00:24Speaker 1: You are the producer of your play. And if you
- 1:00:29Speaker 1: don't take that responsibility, no one's going to take it
- 1:00:31Speaker 1: for you. No doctor's going to tell you, you know,
- 1:00:35Speaker 1: the follow through. They might give you the instructions like
- 1:00:38Speaker 1: you're doing, but you have to be the one to
- 1:00:40Speaker 1: initiate and take responsibility so well. Thank you so much, Dan,
- 1:00:45Speaker 1: and I hope to see you soon, maybe at Radfest
- 1:00:48Speaker 1: or one of the next upcoming ones this summer. Okay,
- 1:00:53Speaker 1: thank you, all right, you take care all right. Bye
- 1:00:55Speaker 1: bye and in the