012 - Mindfulness as a way of being: A worthy aim
Mindfulness as a way of being: A worthy aim
Kristi Carpenter, Anja’s “hairapist” is at Salon Modify in Westminster, CO
Abby, the wonderful hygienist can be found at Alber Dental in Boulder, CO
Shapiro, S. L., & Carlson, L. E. (2009). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions. American Psychological Association.
“You can’t control… “ quote has several iterations and attributions
Martha Beck: “The Way of Integrity”
Pooja Lakshmin: ”Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths…
The skinny
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