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Why Awareness Doesn’t Stop Emotional Loops
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Why do emotional reactions repeat even after awareness?
In this episode, Afzal Patni explains the neuroscience behind emotional loops, why insight alone doesn’t stop repetition, and how the nervous system drives automatic responses under pressure.
This episode breaks down:
• why awareness arrives late
• how loops form biologically
• why pushing harder fails
• what actually creates change
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.