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Peak Performance & Resilience, Getting to the Top - David Butler

Peak performance is what gets us to the next level, but it doesn’t come easy. What do peak performers have in common? David Butler, Performance Coach, World-Class Athlete and experienced business leader, discusses what it takes for us to reach our goals.

Part of mental toughness is understanding that there’s a long-term benefit and a short-term pain in getting what you want to achieve. -David Butler

Takeaways + Tactics

True resilience is the ability to bounce back from setbacks and re-engage life with enthusiasm

The reason people quit is because the cost of what they want to achieve isn’t…

The skinny

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