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Latest / The Covert Narcissism Podcast

The Vampire Effect Part 2: Why You Feel Dead Inside After Covert Narcissistic Abuse

What if leaving the relationship doesn’t mean you’re free? In this episode, we continue The Vampire Effect series and explore what happens after prolonged exposure to covert narcissistic abuse—when you feel numb, disconnected, and like something inside of you has changed. Many survivors describe feeling “dead inside,” questioning who they are, and wondering if they’ve lost themselves completely.

Using the powerful metaphor of Dracula, we break down the concept of becoming “undead”—not fully yourself, but not gone either—and why this emotional numbness is not a sign that something is wrong…

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