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Episode 59. A Pharmacist Health Coach Debunks Common Health Myths
What if getting healthier as you age is about more than just losing weight or following another diet?
In this episode of the Fully Powered Era Podcast, Dr. Christina Fontana sits down with Renee Caramano, a pharmacist, health coach, and mom of two, to share her inspiring journey of losing 40 pounds and transforming her relationship with health, movement, and personal growth.
Renee opens up about what led her to make a change, from feeling uncomfortable in her own skin to hiding in photos, avoiding social gatherings, and struggling with her confidence. She also shares why sustainable health is…
The skinny
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