Latest / The Shane Walsh Podcast
#218 Coaches Corner Vol. 25 - Why It's Time To Stop Labeling Ourselves And Those Around Us
In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you.
We chat about:
What are labels?
Labels aren't always bad
Food labels
Labels can become your identity
Labelling others
Labels serve no purpose
Online coaching
www.shanewalshfitness.com/onlinecoaching
Pre-order my book the no-nonsense approach to Female Fat Loss
https://www.shanewalshfitness.com/pre-order-the-book/
The skinny
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