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482 | How Not To Take Things Personally

Look, don’t take this personally, ok?

Sounds like good advice, right? But how many times have you been able to follow it? We tend to look at things that are going on around us as if they're actually happening to us.

When we're struggling, we can be pretty quick to be the victim, and slow to take responsibility.

To make matters worse, there are all kinds of things from our past, buried in our Root System, that come to the surface whenever we’re “triggered”. Instantly, a specific trauma or situation from our past is relived.

Have you ever taken criticism poorly, and then had one or more of…

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