Latest / Plant More Worry Less: The Huachuma Foundation Podcast
Soul Rewilding and the Breath of Return: Kristen Yates on Integration, Clarity, and Coming Home to Yourself
Join hosts Dani and Hamid as they welcome Kristen Yates, breathwork facilitator, somatic practitioner, and creator of the Soul Rewilding philosophy, for a rich and searching conversation about the long spiral inward. Kristen shares her journey from a restless corporate life and 15 years of nomadic wandering across continents, to the mountains of Peru and an intensive seven-month process with Huachuma that cracked her open and taught her the hard way what integration really means. The conversation weaves through the nature of true freedom and why it requires structure, the somatic roots of…
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