Latest / Holistic Health with Melissa
Ep. 54 - People Pleasing, Trauma & Identity: How Fear Becomes Your Default (and How to Change It)
If you've ever felt stuck in anxiety, people-pleasing, or patterns you can't seem to break, this conversation is going to resonate.
Because it's not random.
And it's not because something is wrong with you.
In this episode, Melissa sits down with Krystina Dixon, Christian life and legacy coach, to explore what's really happening beneath the surface.
Together, they unpack how trauma, fear, and early life experiences shape the nervous system, influence identity, and impact the way women relate to God.
And more importantly, how those patterns begin to shift.
They dive into:
• How fear can…
The skinny
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