Latest / Mental Performance Daily with Brian Cain
Separate Feelings From Facts
In this episode, Brian explains how separate feelings from facts can strengthen performance. You’ll learn why anxiety can say you are unprepared even when your preparation says otherwise. Then you’ll use a simple three-step process and the cue FACTS FIRST to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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The skinny
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