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When Life Feels Heavy: Why So Many People Are Struggling Right Now
This week on Helpful Conversations with Jamie, we’re talking about something so many people are feeling right now: life feels heavy.
In the episode, we dig into why adults and young people are under so much pressure, from current events and money stress to the impact of social media on everyday well-being. We also talk about what those stressors can look like in real life, why people are feeling this way, and simple things you can do today to make life feel a little lighter.
Helpful Hand Segment : The Jed Foundation, an organization doing meaningful work to support the mental health of teens…
The skinny
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