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494. Supplement Facts vs. Fiction with Dr. Mary Pardee
We spend more than 100 billion dollars every year on supplements, but do we know if they are even benefiting our health? In this episode, Dr. Mary Pardee digs into the science on top supplements, so you can know which to pick, and which to skip. Empower yourself with the information you need to cut through the noise and streamline your supplements according to your health goals.
Go to onecommune.com/supplements to learn more from Dr. Mary’s Commune course The Truth About Supplements.
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