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The Truth About Women's Health That No One Is Talking About · Life TV now

• 0:15
  Speaker 1: Women that are struggling with all kinds of health issues
• 0:18
  Speaker 1: are being told every single day that their symptoms are normal.
• 0:22
  Speaker 1: We're talking about fatigue, weight gain, mood swings, and hormone
• 0:26
  Speaker 1: issues that are often dismissed as part of aging or
• 0:30
  Speaker 1: something that they simply have to live with. But what
• 0:33
  Speaker 1: if that's not the full picture. What if those symptoms
• 0:36
  Speaker 1: aren't problems to ignore, but signals to understand.
• 0:40
  Speaker 2: What if the issue.
• 0:40
  Speaker 1: Isn't a lack of solutions, but a lack of the
• 0:44
  Speaker 1: right ones. Today we're digging into what's really driving women's
• 0:48
  Speaker 1: health challenges and exploring natural approaches that support the body,
• 0:52
  Speaker 1: not fight against it. Hello everybody, and welcome to Life
• 1:04
  Speaker 1: TV Now, where we unpack all matters of truth, faith
• 1:07
  Speaker 1: and freedom. I'm your host, Joe artist Horn. Today's program
• 1:10
  Speaker 1: is an absolute powder keg of information that I think
• 1:14
  Speaker 1: is going to help some of you ladies in particular,
• 1:16
  Speaker 1: with a whole new path toward healing as a divine
• 1:19
  Speaker 1: appointment from God the Father himself. Before we dive in,
• 1:23
  Speaker 1: let me introduce our special guests. She's an integrative nutrition
• 1:26
  Speaker 1: health coach with a Master of Science and health education.
• 1:29
  Speaker 1: Please welcome our executive producer Jamie Woodle, and she's a
• 1:37
  Speaker 1: traditional naturopath with a doctorate and holistic nutrition and is
• 1:41
  Speaker 1: the CEO of main Street Wellness Center and her supplement line,
• 1:45
  Speaker 1: medi Blend for over thirty years. It has been her
• 1:48
  Speaker 1: passion to use cutting edge technology and advanced lab testing
• 1:52
  Speaker 1: to empower clients to make informed decisions and guide them
• 1:56
  Speaker 1: to achieve optimal wellbeing. Please welcome our special guest, doctor
• 2:01
  Speaker 1: Ann Hines. This is going to be revelation. I promise
• 2:10
  Speaker 1: stay with us, especially you ladies out there. This could
• 2:13
  Speaker 1: be life changing. But before we get started, we want
• 2:16
  Speaker 1: to take a minute to honor our mothers as we
• 2:19
  Speaker 1: approach Mother's Day over at Eden's Essentials, We're taking a
• 2:22
  Speaker 1: moment to recognize the strength it takes to care for
• 2:25
  Speaker 1: others every single day, and that kind of strength requires support.
• 2:29
  Speaker 1: Our curcumin formula is designed to help maintain a healthy
• 2:33
  Speaker 1: inflammatory response and overall wellness so you can stay consistent
• 2:37
  Speaker 1: and strong where it matters most. Right now, take ten
• 2:40
  Speaker 1: percent off your next purchase of Eden's Essentials Kircumen by
• 2:44
  Speaker 1: using the promo code mom ten.
• 2:48
  Speaker 2: If you missed last week's.
• 2:49
  Speaker 1: Program, go back to the archives wherever it is that
• 2:51
  Speaker 1: you watch Life TV. Now, maybe that's rumbled, maybe that's YouTube,
• 2:55
  Speaker 1: maybe that's rokup, maybe that's PTL. Doctor Heines wild with
• 3:00
  Speaker 1: us last week and we talked about metabolism. We talked
• 3:03
  Speaker 1: a little bit about what you do in your practice,
• 3:07
  Speaker 1: what a patient might experience coming to see somebody like you,
• 3:11
  Speaker 1: the possibility of being able to do a zoom call
• 3:13
  Speaker 1: with you.
• 3:13
  Speaker 2: Through your practice.
• 3:14
  Speaker 1: So if you missed it, go back because it's loaded
• 3:17
  Speaker 1: with information. And of course before the program ends today,
• 3:20
  Speaker 1: we'll make sure that we once again get your websites
• 3:22
  Speaker 1: so that if somebody wants to learn more about how
• 3:24
  Speaker 1: to get a hold of you or see you in
• 3:26
  Speaker 1: your practice, they can do that.
• 3:28
  Speaker 2: We talked about the.
• 3:29
  Speaker 1: Difference between the words being packaged as traditional medicine or
• 3:34
  Speaker 1: conventional medicine. And I do air quotes because the people
• 3:37
  Speaker 1: in this room know that when I say that, what
• 3:39
  Speaker 1: I mean is ancient herbal medicine. But over the last
• 3:43
  Speaker 1: one hundred years we've seen this total rearranging of the
• 3:45
  Speaker 1: way health is done in Western culture, in particular towards
• 3:49
  Speaker 1: more of a pharmaceutical model where everything's being treated with
• 3:53
  Speaker 1: prescription drugs and underlying root causes, as you would of
• 3:55
  Speaker 1: course assert along with me and of course Jamie Woodle,
• 3:59
  Speaker 1: being health advocates is to ignore the underlying root cause.
• 4:02
  Speaker 2: So if you missed it last week, go back.
• 4:04
  Speaker 1: We had doctor Annheinz on the program. She was an
• 4:06
  Speaker 1: absolute brilliant savant at litigating a lot of what the
• 4:09
  Speaker 1: dilemma is and the differences between homeopathic medicine, naturopathic medicine,
• 4:14
  Speaker 1: allopathic Medicine's a great, great episode if you're unfamiliar. Today,
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  Speaker 1: I want to hit the ground running and I want
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  Speaker 1: to zero in really specifically on women's health. And I
• 4:24
  Speaker 1: don't know exactly where you want to start on this,
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  Speaker 1: but I will start with weight loss gimmicks, and I
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  Speaker 1: know that you could do probably three hours on just
• 4:32
  Speaker 1: GLP one and a lot of these women that are
• 4:34
  Speaker 1: being told, you know, look, weight can be managed with
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  Speaker 1: these medicinal interventions, and in fact, the risks of obesity
• 4:42
  Speaker 1: that lead to heart disease and also type two diabetes,
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  Speaker 1: you know, those risks are much higher than maybe some
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  Speaker 1: of the disclaimered side effects of some of these medications.
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  Speaker 1: Of course, we talked a little bit last week about
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  Speaker 1: what is not being addressed is maybe what's being eaten,
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  Speaker 1: Maybe what diet looks like. Why is a person strunguggling
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  Speaker 1: in the first place, with glucose imbalances or insulin spiking
• 5:05
  Speaker 1: throughout the day. These are things that are not really
• 5:07
  Speaker 1: addressed in generally at all effectively from a medicinal, holistic
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  Speaker 1: life style or dietary discipline issue. What are the trends
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  Speaker 1: that you're seeing right now that have you the most
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  Speaker 1: alarmed about women their pursuit for that perfect figure that
• 5:23
  Speaker 1: Hollywood has totally obliterated and has set these ceilings for
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  Speaker 1: what people think is beautiful, and it's being done in vain,
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  Speaker 1: and these poor women have esteem issues and they're looking
• 5:35
  Speaker 1: for that cookie cutter model so that they can be affirmed.
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  Speaker 2: What are some of the trends. Does it have to
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  Speaker 2: do with weight? Is it hormonal.
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  Speaker 1: Imbalances that are just being wrecked even further by these
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  Speaker 1: medicinal interventions.
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  Speaker 3: You know, that's a big topic, and it's one that's
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  Speaker 3: very near and dear to my heart. I get women
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  Speaker 3: that come in and they are discouraged and they are
• 5:55
  Speaker 3: depressed because they can't lose weight, and they've gone to
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  Speaker 3: see doctors, and the doctors say, you'd be healthier if
• 6:00
  Speaker 3: you'd lose weight. But the thing is they can't lose weight,
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  Speaker 3: and it's not about calories and calories out. For almost
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  Speaker 3: all of these women they go to see these doctors,
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  Speaker 3: they tell them you need to lose weight so you
• 6:11
  Speaker 3: can be healthier, but not understanding that weight gain or
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  Speaker 3: obesity is a symptom of underlying problems. I will just
• 6:19
  Speaker 3: say that I don't think I've had a single patient
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  Speaker 3: who I felt that their weight gain was because of
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  Speaker 3: what they were eating. As far as calories and calories out.
• 6:28
  Speaker 3: Talking about the quality of their food, yes, but as
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  Speaker 3: far as calories and calories out, that is such an
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  Speaker 3: outdated mode and it's very discouraging to women because let
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  Speaker 3: me give you an example. I had a woman who
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  Speaker 3: came in and one of her goals was weight loss.
• 6:42
  Speaker 4: And so, as I.
• 6:43
  Speaker 3: Typically do, I say, what do you typically eat in
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  Speaker 3: a day? Just give me an idea of breakfast, lunch,
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  Speaker 3: and dinner.
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  Speaker 4: What do you eat?
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  Speaker 3: And she said, oh, I can tell you exactly what
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  Speaker 3: I eat because I've eaten exactly the same thing for
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  Speaker 3: two years. It's one thousand calories and I haven't lost
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  Speaker 3: a pound. And I said, you're not like what I
• 7:00
  Speaker 3: have to say. I said, you're going to have to
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  Speaker 3: eat more, and I said, you've got to eat more
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  Speaker 3: because your body needs to heal. When your metabolism heals,
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  Speaker 3: your weight will level back out. She had the courage
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  Speaker 3: to listen to me. She gained fifteen pounds over the
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  Speaker 3: months that we were working together, and she was terrified,
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  Speaker 3: but she hung in there and she did lose that
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  Speaker 3: and more once her body was able to heal.
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  Speaker 1: Quality of food is so important. But you're right, the
• 7:29
  Speaker 1: idea of starvation diets and running on a cardio treadmill.
• 7:33
  Speaker 1: I don't know why, but you still see these in
• 7:35
  Speaker 1: social media. You know, workout diets and stuff, and we
• 7:37
  Speaker 1: do need movement and you should build muscle time under tension.
• 7:40
  Speaker 1: There's certain workout methodologies I'm a huge fan of. But
• 7:43
  Speaker 1: as far as weight loss, I see a diabolical future
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  Speaker 1: moment coming with a lot of these gimmicks that people
• 7:48
  Speaker 1: are subscribing to through these medicinal interventions that are going
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  Speaker 1: to lead to all kinds of pancreatic dysfunction, malevolent disease
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  Speaker 1: because their body was out of balance. And yet even
• 8:00
  Speaker 1: when you read a lot of the or ask your
• 8:01
  Speaker 1: doctor about a lot of the side effects of some
• 8:03
  Speaker 1: of these medications that just artificially make you thinner. They'll
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  Speaker 1: still say, yes, these are side effects, so like maybe blindness,
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  Speaker 1: But they'll say, but the risks of type two diabetes
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  Speaker 1: and obesity because of what the impact to the heart
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  Speaker 1: looks like, et cetera, et cetera, And so they rationalize.
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  Speaker 1: But my whole question in the first place is why
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  Speaker 1: are we talking about mitigating disease in the first place
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  Speaker 1: when there could be a path to actual healing. And
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  Speaker 1: like you said, you know, eating in a certain way,
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  Speaker 1: she had the courage to follow your your input, and
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  Speaker 1: then she ended up losing more. So I don't know
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  Speaker 1: if you want to get into this, can you give
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  Speaker 1: us just a snapshot for the people that might be
• 8:39
  Speaker 1: watching this program that would say, gimme just three bullet
• 8:42
  Speaker 1: points that resemble that eating structure. And of course this
• 8:44
  Speaker 1: is not maybe tailored specifically for you. But what did
• 8:47
  Speaker 1: hers look like? Was it generally increase protein, decrease carbs?
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  Speaker 2: What did that look like?
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  Speaker 4: That's a great question.
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  Speaker 3: First, let me say that let's think about the model
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  Speaker 3: that we've all been taught for so long about calories
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  Speaker 3: and calories out. If you want to lose weight, you
• 9:01
  Speaker 3: cut calories and you exercise more. Right, that's right, But
• 9:04
  Speaker 3: let's think about that from the body's perspective. From a
• 9:07
  Speaker 3: physiological perspective, what is that doing to the body when
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  Speaker 3: you cut calories? What else are you cutting nutrients? That's
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  Speaker 3: the body's fuel, right, and then you increased its workload.
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  Speaker 3: So you took away fuel and increased its workload.
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  Speaker 4: How's that going to work?
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  Speaker 3: The body is going to go into stress mode, survival mode,
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  Speaker 3: and you're going to be fighting yourself. So if you're
• 9:27
  Speaker 3: starving yourself and beating yourself up in the gym to
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  Speaker 3: lose weight, the minute you stop doing that, guess what's
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  Speaker 3: going to happen? Right, And that's what we see.
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  Speaker 4: Over and over and over with women.
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  Speaker 3: So some basic tenants for just anyone in general are
• 9:41
  Speaker 3: I encourage eating three meals a day. Intermittent fasting is
• 9:44
  Speaker 3: so popular right now, and I spend a lot of
• 9:47
  Speaker 3: time every week debunking this because, let's be honest, intermittent
• 9:50
  Speaker 3: fasting has become an excuse to skip breakfast, drink more coffee,
• 9:54
  Speaker 3: and what are you running on? You're running on fumes
• 9:57
  Speaker 3: and stress hormones that is backfiring on you. So yes,
• 10:02
  Speaker 3: your calories are less, but you are starving your body
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  Speaker 3: of nutrition. It needs to keep itself healthy. There is
• 10:06
  Speaker 3: an end point there. You are causing damage to your body.
• 10:10
  Speaker 3: So one basic tenet is I encourage people to eat
• 10:12
  Speaker 3: three meals a day and that needs to start with protein.
• 10:15
  Speaker 3: Every meal needs to have protein. Don't worry so much
• 10:18
  Speaker 3: about restricting this or that, but just focus on are
• 10:21
  Speaker 3: you getting protein three times a day with some carbs
• 10:24
  Speaker 3: and some fat. Just very reasonable, very simple. Other tenants are.
• 10:28
  Speaker 4: How's your sleep? Your body is healing and.
• 10:30
  Speaker 3: Recovering at night. You need to sleep like it's your job.
• 10:33
  Speaker 3: Someone once said that to me, and I thought that
• 10:34
  Speaker 3: was such a good saying. Make sleep very important. Another thing,
• 10:38
  Speaker 3: people think that they're sleeping well. If they fall asleep
• 10:41
  Speaker 3: and they don't wake up until the morning, they think
• 10:43
  Speaker 3: they've had a good night's sleep. But how many people
• 10:45
  Speaker 3: joke about snoring. It's something we joke about in this society,
• 10:49
  Speaker 3: but it's actually a very bad sign. If you have
• 10:53
  Speaker 3: sleep apnea, even mild sleep atna, which is maybe six
• 10:56
  Speaker 3: to eight events per hour every time your airway collapses,
• 11:00
  Speaker 3: your system spike stress hormones to wake you up so
• 11:03
  Speaker 3: you'll breathe. If you're spiking stress hormones six to eight
• 11:07
  Speaker 3: times per hour all night long, how much actual rest
• 11:10
  Speaker 3: and recovery are you getting right, So take those clues seriously.
• 11:14
  Speaker 3: If you're snoring, get it checked out. So eating three meals,
• 11:18
  Speaker 3: getting good sleep, and then just some basic movement. You
• 11:21
  Speaker 3: don't have to beat yourself up in the gym necessarily.
• 11:24
  Speaker 3: In fact, I get a lot of people who come
• 11:25
  Speaker 3: in and say, I do CrossFit five days a week
• 11:28
  Speaker 3: and I just can't get rid of this belly fat.
• 11:30
  Speaker 3: I run their DNA and find out they're not built
• 11:32
  Speaker 3: for strenuous exercise. That's not what their body is geared for.
• 11:35
  Speaker 3: They scale back and effortlessly. That last little bit of
• 11:39
  Speaker 3: weight drops off because they're not stressing their body out
• 11:41
  Speaker 3: with the over exercising. But fresh air and sunshine and
• 11:45
  Speaker 3: putting your feet on the ground are actual, really important
• 11:48
  Speaker 3: things that our body needs. The sunshine is a nutrient
• 11:50
  Speaker 3: to us, fresh air, clean water, some of those basics
• 11:54
  Speaker 3: start with that.
• 11:55
  Speaker 1: I'm a huge fan of spiritual fasting. You know, God
• 12:00
  Speaker 1: has commanded us to make those sacrifices in order to
• 12:03
  Speaker 1: be healed. Or in order to receive downloads spiritual inspiration
• 12:07
  Speaker 1: that would maybe guide you through a difficult decision. But
• 12:10
  Speaker 1: I love your example of intermittent fasting becoming an excuse
• 12:15
  Speaker 1: to skip breakfast and then drink coffee.
• 12:17
  Speaker 2: You're right about that.
• 12:18
  Speaker 1: That is absolutely one of the things that we're seeing
• 12:20
  Speaker 1: prevail now and it's not helping the body at all.
• 12:22
  Speaker 1: What have you seen in your life that created this
• 12:27
  Speaker 1: passion in the first place, what experience? Why are you
• 12:30
  Speaker 1: sitting here today with a passion to help women. This
• 12:32
  Speaker 1: didn't just happen one day. There was certain events, there
• 12:35
  Speaker 1: was something took place right.
• 12:36
  Speaker 3: Yes, yes, my own personal journey with hormones, and many
• 12:41
  Speaker 3: many stories of women coming in frustrated getting mixed information
• 12:45
  Speaker 3: on hormones. Hormones are becoming a hot topic again. There
• 12:49
  Speaker 3: are clinic's popping up all over the place where you
• 12:51
  Speaker 3: can go in and you can get exogenous bioidentical hormone therapy.
• 12:56
  Speaker 3: And there is a difference between bioidentical that's be a
• 13:00
  Speaker 3: HRT and pharmaceutical hormone replacement therapy.
• 13:03
  Speaker 4: Those are very different.
• 13:05
  Speaker 3: However, even if you're getting bioidentical hormones that is not
• 13:08
  Speaker 3: in and of itself alone a solution if you do
• 13:11
  Speaker 3: not fix the upstream and downstream physiology that supports that.
• 13:16
  Speaker 4: So I often see.
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  Speaker 3: Again, let me give a story, because that's the easiest way.
• 13:20
  Speaker 3: I had a woman come in and she was thirty
• 13:22
  Speaker 3: nine years old. She had been on hormone replacement, natural
• 13:26
  Speaker 3: biodentical hormone replacement since age thirty. Let me just say
• 13:30
  Speaker 3: that cycling women, that should not be our first attempt.
• 13:34
  Speaker 3: We should first fix their own physiology, not just jump
• 13:38
  Speaker 3: to hormones, because when you give exogenous hormones, their own
• 13:40
  Speaker 3: bodies production is going to slow down. So she'd been
• 13:43
  Speaker 3: on exogenous hormones and still didn't feel well, all the
• 13:47
  Speaker 3: symptoms that she had leading up to that, and since
• 13:49
  Speaker 3: then she still didn't feel good. At thirty seven, they
• 13:51
  Speaker 3: added thyroid therapy, again natural thyroid therapy, but again clearly
• 13:56
  Speaker 3: things aren't working right. So after working with her a
• 13:59
  Speaker 3: little while, I said, I think we need to try
• 14:01
  Speaker 3: to come off the hormones because clearly they're not helping
• 14:03
  Speaker 3: your body've been on them almost ten years. She agreed,
• 14:06
  Speaker 3: and we slowly weaned her off. Now, when we got done,
• 14:09
  Speaker 3: her numbers were lower, but she felt amazing. Incidentally, a
• 14:13
  Speaker 3: few minutes later she got pregnant with twins.
• 14:17
  Speaker 4: Wow, she felt so much better.
• 14:21
  Speaker 3: She hasn't been back to see me in a while
• 14:22
  Speaker 3: because she's all better.
• 14:24
  Speaker 4: She met the goal then, exactly exactly.
• 14:27
  Speaker 1: One of the things that I've seen a lot of
• 14:28
  Speaker 1: practitioners kind of racing toward now is testosterone for women.
• 14:32
  Speaker 1: And that's for a lot of the people maybe watching
• 14:34
  Speaker 1: this program, like, wait a minute, did you just say
• 14:36
  Speaker 1: testosterone for women? What are your thoughts about that and
• 14:40
  Speaker 1: what role do you think it actually plays.
• 14:42
  Speaker 3: I would say that testosterone is one of the most
• 14:44
  Speaker 3: misunderstood topics in women's health. Testosterone is just as important
• 14:49
  Speaker 3: for women as it is for men. Just because we
• 14:51
  Speaker 3: don't need as much doesn't make it less important. Another
• 14:54
  Speaker 3: misconception is that testosterone, when you give it to women,
• 14:57
  Speaker 3: it's a master hormone. Much of that will turn into estrogen.
• 15:00
  Speaker 3: The body will determine that testosterone can be broken down
• 15:04
  Speaker 3: into estrogen. So a lot of times women are getting estrogen.
• 15:07
  Speaker 3: Maybe maybe they'll get bioidentical estrogen, but they're ignoring progesterone
• 15:12
  Speaker 3: and testosterone. Testosterone is critical for women for recovery, for
• 15:16
  Speaker 3: muscle mass for drive from motivation. Progesterone is often thought
• 15:21
  Speaker 3: of as only needed for pregnancy, but postmenopausal women still
• 15:26
  Speaker 3: need progesterone. They can't sleep, they have anxiety. Progesterone will
• 15:30
  Speaker 3: make that better.
• 15:30
  Speaker 1: Are you ladies hearing this, Yeah, I know so many
• 15:33
  Speaker 1: that are living out exactly what you're describing here.
• 15:36
  Speaker 2: I would love for you to tell people.
• 15:38
  Speaker 1: If you're watching this program at home and you're thinking, man,
• 15:40
  Speaker 1: I would love to be able to talk to doctor
• 15:42
  Speaker 1: Hines myself. You have an infrastructure. I've seen your clinic.
• 15:45
  Speaker 1: It's a beautiful facility, wonderful staff, very brightly lit, just
• 15:49
  Speaker 1: a beautiful place, and you're building on because of the demand.
• 15:52
  Speaker 1: It's a growing endeavor. You also do though remote and zoom.
• 15:57
  Speaker 1: So just let's pause in the middle of the show.
• 15:59
  Speaker 1: Let's drop the website. If you want to learn more
• 16:01
  Speaker 1: about doctor Hines, tell us where we can do that.
• 16:04
  Speaker 3: Sure, you can go to main Street Wellnesscenter dot com
• 16:08
  Speaker 3: and find information about our clinic. We're located in Willow Springs, Missouri.
• 16:12
  Speaker 3: You can come see me in person, or you can
• 16:14
  Speaker 3: do it over zoom. You can look us up on
• 16:15
  Speaker 3: the web main Street Wellness Center dot com. We're located
• 16:18
  Speaker 3: in Willow Springs, Missouri. You can come in person or
• 16:21
  Speaker 3: we can do an appointment over zoom. You can book
• 16:23
  Speaker 3: appointments on the website. You can call or text our number,
• 16:27
  Speaker 3: and you can see what services are provided on that website.
• 16:30
  Speaker 5: Hormones is very interesting to me because in my health journey,
• 16:33
  Speaker 5: I was at one time put on bioidentical progesterone for
• 16:38
  Speaker 5: insomnia anxiety, and I had a terrible reaction and I've
• 16:42
  Speaker 5: only spoke to one other person had the same reaction
• 16:45
  Speaker 5: actually affected my nervous system. I had warrisa anxiety and
• 16:49
  Speaker 5: the jitters even and the withdrawal when I came off
• 16:51
  Speaker 5: of that and I only took it for two or
• 16:53
  Speaker 5: three weeks, was horrendous. And then I saw another holistic
• 16:58
  Speaker 5: clinic and there was a nurse practice who really wanted
• 17:01
  Speaker 5: to put me on some kind of a testosterone After
• 17:04
  Speaker 5: the progesterone issue, I was very leary of that and
• 17:07
  Speaker 5: I started to look into natural ways to boost hormones.
• 17:10
  Speaker 5: But I'm really interested on your thoughts about estrogen. That's
• 17:13
  Speaker 5: the big one. I know a lot of women who
• 17:14
  Speaker 5: are taking estrogen right now, yes, and there's.
• 17:16
  Speaker 3: A lot of fear around estrogen, and let me just
• 17:19
  Speaker 3: say that your experience highlights the need for proper testing
• 17:23
  Speaker 3: and looking at upstream and downstream effects and how your
• 17:27
  Speaker 3: body's going to handle that hormone. It is almost never
• 17:30
  Speaker 3: the best approach to just throw hormones at it, and
• 17:33
  Speaker 3: that is what's happening in a lot of these clinics,
• 17:35
  Speaker 3: and honestly, a lot of times it works, but that's
• 17:38
  Speaker 3: if there aren't any bottlenecks anywhere else. But for the
• 17:40
  Speaker 3: women where there are bottlenecks, it can just make things
• 17:43
  Speaker 3: much worse. Now, estrogen is a little different than testosterone
• 17:47
  Speaker 3: and progesterone because testosterone and progesterone can both be broken
• 17:50
  Speaker 3: down into other hormones when you look at a hormone
• 17:53
  Speaker 3: cascade chart. Estrogen doesn't break down into anything else, and
• 17:57
  Speaker 3: that's part of the reason it can become dangerous. Lot
• 18:00
  Speaker 3: of women are afraid of estrogen because of estrogen based
• 18:03
  Speaker 3: cancers or hormone based cancers. But one thing I think
• 18:07
  Speaker 3: it's very important to understand is that there is a
• 18:08
  Speaker 3: difference between your body's own production of estrogen and zeno estrogens.
• 18:14
  Speaker 3: Zeno means foreign, so foreign estrogens are things in our
• 18:18
  Speaker 3: environment that mimic estrogen enough, so you have an estrogen
• 18:21
  Speaker 3: molecule that will sit in an estrogen receptor. But if
• 18:25
  Speaker 3: it's a xeno hormone and that sits in that receptor,
• 18:28
  Speaker 3: what messages is it giving. Because hormones are messengers in
• 18:32
  Speaker 3: the body, well, they're not giving the right messages. That's
• 18:34
  Speaker 3: where we get into trouble. An example is I had
• 18:37
  Speaker 3: an elderly woman come in who had previously had a
• 18:40
  Speaker 3: hormone based cancer. She'd been on letrasol, which is a
• 18:43
  Speaker 3: common drug that is an estrogen blocker.
• 18:45
  Speaker 4: She'd been on this drug for years and years. Her
• 18:48
  Speaker 4: bones were.
• 18:48
  Speaker 3: Crumbling and she was facing bilateral knee replacement after already
• 18:52
  Speaker 3: having had other replacements, and she was terrified of her
• 18:56
  Speaker 3: own estrogen, which she really didn't have any on the testing,
• 18:58
  Speaker 3: but she was so scared of it. But we need
• 19:01
  Speaker 3: to understand the difference between natural estrogen your body makes
• 19:05
  Speaker 3: and xeno estrogens. Also, we need to understand the importance
• 19:08
  Speaker 3: of estrogen and laying down bone. That was a great
• 19:12
  Speaker 3: contributor to her bone loss was you must have estrogen
• 19:15
  Speaker 3: in order to lay down bone.
• 19:17
  Speaker 4: So estrogen is a very.
• 19:18
  Speaker 3: Important hormone when used correctly. One really common use of it.
• 19:22
  Speaker 3: I get a lot of postmenopausal women who have recurrent
• 19:25
  Speaker 3: Urni tract infections. They go on round after round of antibiotics,
• 19:29
  Speaker 3: and yet they continue to get Urni tract infections. Sometimes
• 19:33
  Speaker 3: topical estrogen cream is a miracle for them. I had
• 19:37
  Speaker 3: a woman come who had been to see several doctors.
• 19:41
  Speaker 4: Her story is not unique.
• 19:43
  Speaker 3: Unfortunately, many of them had written her prescription for an
• 19:46
  Speaker 3: antidepressant or an anti anxiety drug instead of addressing her
• 19:50
  Speaker 3: real and very painful issues. She had extreme vaginal dryness
• 19:56
  Speaker 3: and that caused her daily pain. So she came and
• 20:01
  Speaker 3: she did have recurrent UTIs and she did have that
• 20:04
  Speaker 3: very tender skin there. One of the things I gave
• 20:07
  Speaker 3: her was some topical estrogen. She called me three days
• 20:10
  Speaker 3: later in happy tears, and she said, do you know
• 20:13
  Speaker 3: how many doctors I've seen, how many obgen's I've seen?
• 20:17
  Speaker 3: Why did no one suggest this to me before she
• 20:20
  Speaker 3: decided she was.
• 20:20
  Speaker 4: Going to call all of them? Why?
• 20:24
  Speaker 3: But sometimes it is a miracle for something like that,
• 20:26
  Speaker 3: And that topical application is very safe. It does not
• 20:29
  Speaker 3: really get into the bloodstream very much. So sometimes an
• 20:32
  Speaker 3: application like that can make a huge difference, and there's
• 20:34
  Speaker 3: a lot.
• 20:34
  Speaker 1: Of people that don't know about you know, bispanola, thalaids,
• 20:38
  Speaker 1: the xeno estrogens. You keep saying, zeno estrogens, they're in
• 20:41
  Speaker 1: shampoo products, they're on you know, just surfaces and the
• 20:44
  Speaker 1: things you drink out of, and the products that were constantly.
• 20:47
  Speaker 2: You know, putting on our body.
• 20:49
  Speaker 1: The pragmatic testing that you do through your clinic really
• 20:53
  Speaker 1: zeros in on what a person's need looks like, both
• 20:56
  Speaker 1: up and downstream. I love that you keep quantifying that,
• 20:59
  Speaker 1: because you're right, I've seen too much of this. Hey,
• 21:01
  Speaker 1: they're low on that. Put it in there, and then
• 21:04
  Speaker 1: the person becomes the experiment. Sometimes they feel better, Sometimes
• 21:09
  Speaker 1: they feel better for a while, and then they crash
• 21:11
  Speaker 1: because there's no sustainable up and downstream strategy in place
• 21:15
  Speaker 1: for that person. We're almost out of time, doctor Hines.
• 21:19
  Speaker 1: I just want to ask you for the women watching
• 21:21
  Speaker 1: this program who might be at their wits end and
• 21:24
  Speaker 1: maybe now are a little encouraged because they're going to
• 21:26
  Speaker 1: email your clinic or they're going to follow up with you.
• 21:29
  Speaker 1: Is there hope for those women in finding natural solutions
• 21:33
  Speaker 1: that are truly effective and lasting. Even if things have
• 21:36
  Speaker 1: been spoken over them, Like you know, it's just we
• 21:38
  Speaker 1: get to the genetic end of these things, and for
• 21:40
  Speaker 1: some of us, it's time to just kind of accept
• 21:42
  Speaker 1: that this is reality.
• 21:43
  Speaker 2: Honey, go home, pumpkin, pat on the head. Is there
• 21:47
  Speaker 2: hope for these people?
• 21:48
  Speaker 3: Absolutely? And I never accept that answer. I never accept
• 21:52
  Speaker 3: that you're just going to have to live with that.
• 21:53
  Speaker 3: That is not an option in my clinic.
• 21:55
  Speaker 1: It's one of the reasons you're so tired all the time,
• 21:57
  Speaker 1: because I know, I know we have mutual friends that
• 22:01
  Speaker 1: have said doctor Heinz works like way too hard for
• 22:04
  Speaker 1: her patients. She's obsessed over the weekends, she's doing research
• 22:07
  Speaker 1: on a Sunday evening. She never stops working for her patients.
• 22:10
  Speaker 1: But I find it totally commendable.
• 22:12
  Speaker 3: I will work absolutely as hard as my patient will.
• 22:14
  Speaker 3: I will meet them where they are, and we will
• 22:16
  Speaker 3: work together to get them well no matter where they are.
• 22:19
  Speaker 4: So we start there.
• 22:20
  Speaker 3: What you mentioned about xeno hormones, let me clarify what
• 22:23
  Speaker 3: those are so people know zeno means foreign. So those
• 22:27
  Speaker 3: foreign estrogens are in chemicals, they're in plastics, they're in
• 22:32
  Speaker 3: all your favorite lotions that smell good unless they're natural.
• 22:37
  Speaker 3: Look for something that says it's natural. You know those
• 22:39
  Speaker 3: soy candles that are scented with essential oils, those are
• 22:42
  Speaker 3: much safer. Those plugins many of your cosmetics, shampoos check
• 22:47
  Speaker 3: them and just slowly convert them over to something that
• 22:50
  Speaker 3: has more natural ingredients in it, and you'll be safer.
• 22:53
  Speaker 3: You need a comprehensive approach. You can't just throw things
• 22:57
  Speaker 3: at it and hope that it's going to get better.
• 22:59
  Speaker 3: So you need to find a practitioner who's going to
• 23:02
  Speaker 3: do the homework of looking at your whole physiology and
• 23:06
  Speaker 3: laying out the a strategy that works for you personally.
• 23:09
  Speaker 1: If you're watching this program out there today and you're
• 23:13
  Speaker 1: thinking they've talked a lot about contacting a clinic, they've
• 23:17
  Speaker 1: talked a lot about hormone testing, I'm not sure I'm
• 23:20
  Speaker 1: ready for all that. Is there something I can do
• 23:22
  Speaker 1: fundamentally across the board, men and women, fundamentally to kind
• 23:27
  Speaker 1: of hit some of the big spots that a lot
• 23:28
  Speaker 1: of people are just not getting in their diet for
• 23:31
  Speaker 1: lack of nutrition. What we're pulling out of the ground,
• 23:33
  Speaker 1: even when it's organic, is often void of the stuff
• 23:36
  Speaker 1: that you would have got in just normal food.
• 23:39
  Speaker 2: Thirty five years ago.
• 23:40
  Speaker 1: There's this thing I've heard you referred to as the
• 23:43
  Speaker 1: core for that you fundamentally will start a lot of
• 23:46
  Speaker 1: your patients on. It's the four core things that you'll
• 23:48
  Speaker 1: find out while you're waiting on test results are usually
• 23:51
  Speaker 1: completely depleted on What are the core for?
• 23:54
  Speaker 3: Yes, So the core four are four supplements I think
• 23:57
  Speaker 3: everyone could benefit from. I don't have to know anything
• 24:00
  Speaker 3: specific about your case to say these are things generally
• 24:03
  Speaker 3: we all need to supplement with, like you said, because
• 24:06
  Speaker 3: you cannot get it from your food anymore. The first
• 24:09
  Speaker 3: is a multi vitamin. Look for one that has methylated bees,
• 24:12
  Speaker 3: good fat soluble vitamins, and trace minerals in it. And
• 24:16
  Speaker 3: then separately, you need calcium and magnesium. We need a
• 24:19
  Speaker 3: large amount of calcium and magnesium, and they are a
• 24:22
  Speaker 3: large molecule, so there's too much to fit into a
• 24:24
  Speaker 3: multi so that needs to be in a separate capsule.
• 24:27
  Speaker 3: The third thing is fish oil. Get a good quality
• 24:30
  Speaker 3: fish oil. You cannot get enough in your diet, and
• 24:33
  Speaker 3: it is very anti inflammatory, very important for the heart,
• 24:36
  Speaker 3: for the brain, for hormone signaling. And the fourth thing
• 24:40
  Speaker 3: is something to assist the liver. We all know we
• 24:42
  Speaker 3: live in a toxic world, and that most of our
• 24:44
  Speaker 3: livers are struggling to keep up with the burden already.
• 24:47
  Speaker 4: A nice herbal blend that.
• 24:49
  Speaker 3: Assists your liver is absolutely essential today. If you start
• 24:53
  Speaker 3: with those things and some basic dietary guidelines like eating
• 24:56
  Speaker 3: three meals a day that make sure that you include
• 24:59
  Speaker 3: protein in each meal, work on your sleep, get some
• 25:03
  Speaker 3: fresh air, get some movement. Some of these basics and
• 25:05
  Speaker 3: those core four you're off to a good start. I
• 25:08
  Speaker 3: would start you on those things before I gave you
• 25:10
  Speaker 3: any hormones anyway, even if they were low on labs.
• 25:13
  Speaker 3: We have to do those foundational things or the hormones
• 25:16
  Speaker 3: aren't just going to get clogged in a system that
• 25:18
  Speaker 3: isn't functioning already.
• 25:20
  Speaker 1: And I would just say that we have many of
• 25:21
  Speaker 1: those things at Eden's Essentials. But if you would prefer
• 25:25
  Speaker 1: go directly to doctor Hines's website, will put it up
• 25:27
  Speaker 1: again on the screen and you want to interface with
• 25:30
  Speaker 1: her as a physician, or maybe set up a zoom
• 25:32
  Speaker 1: call or go see her in person. She also offers
• 25:35
  Speaker 1: her on Meddi blend. These are masterfully blended supplements. They're
• 25:38
  Speaker 1: going to work at the cellular level to work very quickly,
• 25:41
  Speaker 1: and I'm not jealous. We as a team want you
• 25:44
  Speaker 1: better and I don't care where you get that help.
• 25:46
  Speaker 2: Does that make sense, absolutely, doctor Hines.
• 25:52
  Speaker 5: I know we're almost out of time, but there's a
• 25:54
  Speaker 5: really big topic i'd love your insight on, and that
• 25:56
  Speaker 5: is keto. It's everywhere women are constantly being told keno,
• 26:00
  Speaker 5: So carnivor what are your thoughts on that.
• 26:02
  Speaker 3: I love that diet and I used to do it
• 26:04
  Speaker 3: myself very intensely, and I felt amazing while I was
• 26:07
  Speaker 3: doing it, But I drove myself into early menopause doing it.
• 26:11
  Speaker 3: Part of the reason I felt so good as I
• 26:13
  Speaker 3: was running on stress hormones and that drives your sex
• 26:18
  Speaker 3: hormones down. So I ran myself into early menopause and
• 26:21
  Speaker 3: felt great while I was doing it. So this just
• 26:25
  Speaker 3: highlights the need to get with someone that can look
• 26:28
  Speaker 3: at your physiology and give you a comprehensive plan, because
• 26:32
  Speaker 3: there is a time and a place for keto. It's
• 26:34
  Speaker 3: not all bad. Keto is a wonderful diet. There's a
• 26:37
  Speaker 3: lot of misunderstandings about what keto actually is. That's also
• 26:40
  Speaker 3: a big topic. We could have a whole nother show
• 26:42
  Speaker 3: on I suppose.
• 26:43
  Speaker 4: But all of these diets that are.
• 26:45
  Speaker 3: Very extreme, they eliminate an entire macro nutrient, or they're
• 26:49
  Speaker 3: very extreme in any way, are never for long term.
• 26:52
  Speaker 3: Let me just say that that they're never for long
• 26:54
  Speaker 3: term or lifestyle usage. They are utilized sometimes for a
• 26:58
  Speaker 3: period of time to a achieve a certain effect, but
• 27:01
  Speaker 3: they're not a lifestyle.
• 27:03
  Speaker 1: I've heard the same thing about Carnivore. Felt great for
• 27:05
  Speaker 1: six months, tore my gut completely apart and ended up
• 27:08
  Speaker 1: with leaky gut syndrome and then had to start their
• 27:10
  Speaker 1: repair work. How many of you absolutely love doctor Ann Hein.
• 27:18
  Speaker 1: We will have to have you back on the program
• 27:20
  Speaker 1: in future installations. Unfortunately we're all out of time. Ladies
• 27:23
  Speaker 1: and gentlemen for everybody here in studio, Doctor Hines, Jamie,
• 27:27
  Speaker 1: thank you so much for being back with us right
• 27:28
  Speaker 1: here at Life TV now once again this week. Keep
• 27:31
  Speaker 1: your eyes on the prize, which is Jesus Christ. We'll
• 27:34
  Speaker 1: be back