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Mindset Matters - Episode #157 - The Black Dot Effect: Transforming Negative Self-Talk into Positive Power
In this episode of *Mindset Matters*, hosts Patrick and Steffany dive into a rich conversation about mindset, self-talk, and the ways we navigate life’s challenges. Steffany kicks things off by sharing her recent experience at Skate America 2024, where the Ice Academy of Montreal had a triumphant showing, sweeping the podium. This event, coupled with Patrick’s reflections on Steffany’s absence and a throwback episode, sets the tone for a discussion about growth, values, and living a life aligned with personal goals.
A significant part of the episode focuses on self-talk, particularly the…
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