From Survival Mode to Feeling Alive Again with Gina Cavalier
Have you ever felt disconnected from life, emotionally exhausted, or like you don’t quite belong anywhere? In this episode of The Sensitivity Doctor, Dr. Amelia Kelley is joined by Gina Cavalier to explore how trauma, chronic isolation, and prolonged survival mode impact the nervous system, physical health, and emotional regulation, sometimes contributing to suicidal ideation.
Blending neuroscience, lived experience, and embodied healing, this conversation offers grounding and hope for highly sensitive and neurodivergent listeners who feel worn down by life. The episode closes with a gentle…
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