Latest / Sri Aurobindo Studies / The Usefulness of Suffering
Transcript
- 0:01Dr. Dean ornish held a webinar on Sunday, November 20th, 2022
- 0:07with the vegan Society of Honolulu Hawaii, in, which he
- 0:11succinctly explain the role of suffering in the progress of
- 0:14humanity for those who do not know about his work dr.
- 0:19Ornish has spent decades studying the impact of diet and
- 0:23lifestyle on human wellness. And is conducted peer-reviewed
- 0:27studies with literally thousands of pages.
- 0:30Patients with various forms of advanced heart disease,
- 0:33diabetes, cancer Etc is finding showed that with a switch to a
- 0:39vegetarian or better. Still a vegan diet focusing on
- 0:44low fat and low, refined sugars and carbohydrates combined with
- 0:49exercise stress reduction, techniques, such as meditation
- 0:54and opening the heart through relationships, intimacy, and
- 0:58positive Goodwill. These disease is not only could
- 1:02be arrested from further development, but could actually
- 1:06show substantial reversal. He pointed out that getting
- 1:10compliance with a new routine is generally quite difficult.
- 1:15But that his program has very high compliance rates.
- 1:20The reason was simple, people who started the program, we're
- 1:24suffering physically. And we're in many cases looking
- 1:27at a painful death from a terminal illness, their primary
- 1:32care. Physicians held out, only drugs
- 1:35and surgery as potential options, both with serious
- 1:39potential for additional pain suffering, side effects.
- 1:44And costs, once they started on the ornish program, they started
- 1:49seeing positive results virtually immediately within a
- 1:53few weeks, and this made it clear to them that the future
- 1:57for them was held in these Simple low-tech Solutions.
- 2:03The impetus to, they're making these somewhat major changes in
- 2:06their lives. In terms of switching from a
- 2:09meat-based high-fat, high-sugar diet to in most cases a low fat
- 2:14That vegan diet and in systematically adding exercise,
- 2:19stress reduction and building, positive relationships was there
- 2:24suffering. People do not make changes,
- 2:28particularly major changes in the way they think and act in
- 2:32relate until they experienced some form of suffering.
- 2:38It may be physical in the form of injury or disease.
- 2:42It may be vital and emotional. In terms of closed-off,
- 2:45feelings, loneliness anger reactions and the resultant
- 2:50effects of hypertension high blood pressure stroke and heart
- 2:55attacks where it may be mental as they feel depressed, isolated
- 3:00and Confused The recognition of the suffering, becomes the cause
- 3:06of reaching out for some way to reduce and relieve that
- 3:10suffering for many. Of course, they try to cover up
- 3:14the Pain by self-medicating with alcohol, or recreational drugs,
- 3:19or they create a false front of artificial happiness.
- 3:22Through external though, superficial relationships,
- 3:27entertainments died, versions, Etc.
- 3:31Until they find that these methods don't provide any real
- 3:35solutions. Or in fact, May wind up
- 3:38increasing the suffering. They remain locked in the old
- 3:42patterns, once they reach the point where they see no way out
- 3:46in their normal approach to the situation, they become open and
- 3:51receptive to changes that lead to both personal growth and
- 3:56inner growth. We can see that it has pain
- 4:01suffering difficulties and obstacles that lead to progress
- 4:07as the being actively seeks for solutions.
- 4:10That are not a priority when things are going well and they
- 4:14are enjoying their lives. SRI, aurobindo notes.
- 4:18In sabitri, a legend in a symbol pain.
- 4:22Is the Hammer of the Gods to break a dead resistance in The
- 4:25Mortals heart. A disciple is what part has
- 4:31sorrow played in the evolution of humanity.
- 4:34The mother answers. quote sorrow desire suffering ambition and
- 4:43every other similar reaction in the feelings and Sensations have
- 4:48all contributed to make Consciousness emerge from the in
- 4:52conscience and to awaken this Consciousness to the will for
- 4:57progress, in quote, reference SRI, aurobindo and the mother
- 5:04growing within the psychology of inner development, chapter 1
- 5:09emergence, from unconsciousness page,
- 5:119