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The Choice Facing People Who Rush Plus Whats A Comfortable Expectation · Arroe Collins Like It's Live

• 0:00
  Speaker 1: I don't know if you've been there yet. Arrow.net, A-R-R-O-E.net.
• 0:03
  Speaker 1: It's not just one podcast. It's a network of podcasts,
• 0:08
  Speaker 1: 21 to choose from, from famous musicians to actors to
• 0:12
  Speaker 1: movie script writers to even doctors trying to cure the world.
• 0:17
  Speaker 1: There is so much content for your everyday world. Arrow.net, A-R-R-O-E.net.
• 0:25
  Speaker 1: Enjoy your exploration. When it's extremely difficult to make up
• 0:30
  Speaker 1: your mind. I mean, having that power of choice can
• 0:32
  Speaker 1: actually weaken a person's heart. On this episode, we're going
• 0:36
  Speaker 1: to put focus on the people who feel they need
• 0:38
  Speaker 1: to endlessly rush to get stuff done. Why? Plus, facing
• 0:44
  Speaker 1: this thing called comfortable timing. How does that affect us all?
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  Speaker 1: My name is Arrow. Life is a series of choices.
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  Speaker 1: Who decides when you're not making the right choice? And
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  Speaker 1: is it a fear of things going wrong? The greatest
• 0:56
  Speaker 1: lessons in life are often lost inside hidden away attempts
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  Speaker 1: and concepts. It is time to reopen your heart. I mean,
• 1:03
  Speaker 1: having that power of choice is your daily gift. On
• 1:06
  Speaker 1: this highway, we're going to learn how to trust mirages.
• 1:10
  Speaker 1: What is the choice? How about making that choice to
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  Speaker 1: rush to get things done? Is that really a mental
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  Speaker 1: health issue? First and foremost, choosing to rush to get
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  Speaker 1: things done can be seen as a habit or coping
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  Speaker 1: style rather than a mental disorder. It becomes more concerning
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  Speaker 1: when this need to rush feels compulsive or uncontrollable. We're
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  Speaker 1: talking about uncomfortable. or anxious. When not being productive, there
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  Speaker 1: are some people who endlessly feel that everything has got
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  Speaker 1: to be done right now. These are the signs that
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  Speaker 1: clearly state, uh-oh, we should be concerned about someone's need
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  Speaker 1: to rush to get things done. You rush even though
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  Speaker 1: there's no real deadline. You make mistakes or become irritable
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  Speaker 1: because you're moving too quickly. A lot of this is
• 2:00
  Speaker 1: connected to anxiety, perfectionism, chronic stress, and ADHD. This is
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  Speaker 1: what you should ask yourself every single day. Am I
• 2:12
  Speaker 1: rushing because something needs to get done, mainly because we
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  Speaker 1: can't tolerate not doing something? There's an important message in
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  Speaker 1: this entire thing, and it is the difference between rushing
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  Speaker 1: being motivated and feeling driven. Motivation is saying, I would
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  Speaker 1: like to get this done. Feeling driven is if we
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  Speaker 1: don't get this thing done, I am never going to
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  Speaker 1: settle down. Ooh, that's a big choice. Hey, coming up
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  Speaker 1: next in this modern day world that we presently stand in,
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  Speaker 1: what about these people that have to deal with comfortable timing?
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  Speaker 1: What is that? Hey, thanks for coming back to The Choice.
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  Speaker 1: In this modern day, while making the choice to work,
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  Speaker 1: what is seen as being a comfortable timing or expectation?
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  Speaker 1: We've got to break this down. I mean, what the
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  Speaker 1: heck are we talking about? Comfortable expectation? A steady, sustainable effort,
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  Speaker 1: not maximizing speed. So what does a healthy rhythm truly
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  Speaker 1: look like then? Well, that means we're working on a
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  Speaker 1: focus block, pretty much 45 to 90 minutes, allowing yourself
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  Speaker 1: to tolerate breaks. And how about this? Finishing it on time.
• 3:26
  Speaker 1: Imagine that in this world today. The real question is,
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  Speaker 1: do you have what it takes to prioritize and not
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  Speaker 1: race through expectations? The real distinction is making it very clear.
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  Speaker 1: Is this a choice or a compulsion? I mean, tell yourself,
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  Speaker 1: I'm only working an hour on this because the goal
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  Speaker 1: is to accomplish this. Then there's the other one. I've
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  Speaker 1: got to hurry up. I can't relax. The real attention
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  Speaker 1: getter here is to look into the soul of the
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  Speaker 1: big rush and its purpose. Is it difficult to control?
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  Speaker 1: Does it invite nervousness and that odd feeling of failure?
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  Speaker 1: Are you resting in a safe place or are you
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  Speaker 1: being even respected? Do you feel guilty when the productivity
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  Speaker 1: isn't underway in your life? So I have to ask again,
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  Speaker 1: does your choice to work feel comfortable? Or is it
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  Speaker 1: an expectation? That is a choice. I'm Arrow, and that's
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  Speaker 1: what I was writing while the sun was waking up
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  Speaker 1: on a brilliant new day.