EP 120 - Back Injuries, Training without Squats, Tumbling, and More

The Dan John Podcast · Dec 9, 2021 · 26m

0:00 - Intro

5:37 - Preventing Back Injury

9:35 - Bursitis from TGUs

11:09 - Advancing the Humane Burpee

13:03 - Recovering from Bad Covid

15:05 - Training without Squats

17:35 - Massive Strength Drops

19:37 - Tumbling for Adults

23:50 - Carpentry Strength

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Enjoy!

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