Latest / Durham News Today | 2 Min News | The Daily News Now!
Coffee May Be Heart-Healthy in Moderation | Durham News
Coffee lovers, rejoice: the American Heart Association now says up to five cups a day may be heart-healthy, linked to lower risks of stroke, diabetes, and heart failure—especially with paper-filtered or instant brews. Skip French press or espresso, though, as they pack cafestol, a cholesterol-raising compound. And while natural coffee shows promise, energy drinks and caffeine pills? Still risky. Recent studies even show coffee drinkers had up to 40% less chance of heart rhythm issues returning after procedures. But always consult your doctor—your body’s the ultimate judge. Listen in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.