Latest / The People Run Podcast
#60 She Qualified For Hyrox Worlds In Under A Year | Courtney Hayre
Less than a year after signing up for her first HYROX, Courtney qualified for the HYROX World Championships.
In this episode, Courtney shares how she balances a full-time career, family life, and training while chasing her potential. We talk about qualifying for Worlds, running a sub 40 10K, training 15+ hours a week, fueling, recovery, and the mindset that's helped her improve so quickly.
Whether you're training for HYROX, running your next race, or simply trying to fit big goals into a busy life, there's something in this conversation for you.
Chapters
00:00 Introduction: From First HYROX…
The skinny
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