Latest / The Mental Healness Podcast / How Would a Narcissist Feel When You Start To Ignore Them and Pay Them No Mind?
Transcript
- 0:00So how do narcissists feel when you just flat out ignore them
- 0:04when you just stop contacting them?
- 0:06Now this is not going no contact, right?
- 0:09This is, this could be going no contact, but a lot of times you
- 0:12can't. You can't go no contact.
- 0:13You have kids together, you live together, things of that nature.
- 0:15What happens when you live with them and you are ignoring them
- 0:18or you work with them and you ignore them when the possibility
- 0:20exists and you ignore them, how do they feel?
- 0:23What happened? What goes on inside that noggin,
- 0:25That narcissistic noggin? That's where we talk about it
- 0:29today, y'all? Of course, if you're new here,
- 0:30I'm Lee Hammock. I'm a diagnosed narcissist
- 0:32myself. And welcome to another episode
- 0:34of The Narcissist Code. Let's get it.
- 0:54Y'all, the podcast is coming. The mental illness podcast is
- 0:59coming to you. It's kind of like Christmas.
- 1:03Santa Claus is coming for you, right?
- 1:06Instead of Santa Claus is the Mental Illness podcast.
- 1:09My first interview is dropping with Miss Natalie.
- 1:11It is coming ASAP. But yeah, y'all, how do
- 1:14narcissists feel when you just cut the contact, When you stop
- 1:17giving them responses, when you just flat out ignore them?
- 1:20What goes on inside of that mind?
- 1:22Well, one thing that goes on side of the mind of a narcissist
- 1:26when you ignore them is it's not funny.
- 1:29It's funny when I think about it, but it's just pure rage.
- 1:35And I'm sure, I'm sure a lot of y'all have experienced this,
- 1:38rage. When you ignore a narcissist,
- 1:42they rage and they might not right now, not all of them will
- 1:46yell and scream at you. And I say rage.
- 1:49I think I need to be very clear. Now all of them will yell and
- 1:51scream at you. It's covert narcissist.
- 1:54Don't yell and scream a lot of times, right?
- 1:56They get passive aggressive. They need a silent treatment.
- 2:00If you ignore me, I'm going to ignore you.
- 2:02That's the covert narcissist. Now an overt malignant 1 might
- 2:06yell at you. They might scream at you.
- 2:09They might put their hands on you.
- 2:10You see what I'm saying? They might call you all, call
- 2:13you every name in the book, call you everything but a child of
- 2:16God, right? They might say all they might
- 2:19insult, insulting you, left, right, back, forward, look,
- 2:22left, right, up, down, back, forward, slip, slide,
- 2:26crisscross, all of that stuff. They might go with it that way.
- 2:30Right there. You see what I'm saying?
- 2:32That's the mentality. Like so some of them will become
- 2:35very violent and rage out on you and yell and scream at you when
- 2:39you're ignoring them, especially if you still have to be in
- 2:41contact with them. Now a lot of times some people
- 2:45consider no contact and ignoring somebody the same person, the
- 2:47same thing like not responding to them.
- 2:49It it can be the same in certain situations but most times it's
- 2:52not like if I'm no contact with you, there is no contact.
- 2:57You can't contact me, you're blocked.
- 2:59You you saw that you're blocked. There is no way you can contact
- 3:02me unless you create fake numbers or fake pages or
- 3:04whatever. No response or ignoring is you
- 3:07can still message me. You can still text me and I'm
- 3:09just not responding to it. I'm ignoring it.
- 3:11I'm not reading it, I'm not opening it.
- 3:13It's just in it's pretty much in going into like the, the, the
- 3:16back files. Nobody's going to see this.
- 3:18You might as well save your energy by sending it because no
- 3:20one is going to see it. That goes right there.
- 3:24That's the mentality in that situation right there.
- 3:26Nobody's going to see it, so you might as well not send it.
- 3:29That's how a lot of narcissist minds work, right?
- 3:31They so they want, they want, they would rather you be
- 3:35narcissists, would rather you ignore and be no response than
- 3:38for you to be no contact because no contact typically equates to
- 3:42no access. If I can't contact you, I can't
- 3:45have any access to you. You see what I'm saying?
- 3:48That's where that goes. That's where that comes in into
- 3:49play right there at. But I'll also say this like when
- 3:53you're dealing with somebody who like who's like this, when you
- 3:55start to ignore them, you have to be careful because the rage
- 3:58is the rage can get, they can get violent y'all.
- 4:01But when you ignore them, sometimes they will leave you
- 4:04alone. Some sometimes they will
- 4:06actually get the hint. Notice I said sometimes, right?
- 4:12Because not all the time is this going to happen that way.
- 4:15Sometimes they will get the hint, other times they will not
- 4:19right. Other times they will not get
- 4:21the hint. They will not care they don't
- 4:23you should say. Other times they will not get
- 4:26the hint, they will not care they don't under they don't they
- 4:30they don't care if you ignore them.
- 4:33Sometimes they will leave you alone, sometimes they will go
- 4:35away because they get the hint and their egos kick in like the
- 4:37narcissist the ego activates and just like hell no, you even
- 4:41responded to me, hell no. I'm not wasting my time, effort
- 4:44or my energy on you. That's a rarity right there,
- 4:47though. Could that happen?
- 4:48Yeah, but that's going to be the rarity.
- 4:50That's that's going to be the exception, not the rule most
- 4:54times. So you sometimes if you ignore
- 4:56them, they will just, they will just match your energy and start
- 4:59to ignore you. That's the that's that's the
- 5:02simplest way of putting it right there, right.
- 5:04Sometimes when you ignore them, they will start to ignore you.
- 5:07They will get the hint and leave you be again.
- 5:10That's sometimes. That's not all the time.
- 5:14So that's what you have to understand and prepare for too.
- 5:16Sometimes, not all the times. Now on the other side of things,
- 5:20sometimes when you ignore them, they will increase the contact.
- 5:24You ignore me. Hell no.
- 5:26You don't get to ignore me. Who the hell do you think you
- 5:29are? You don't get to ignore me.
- 5:32Hell no. Like the more you ignore me, the
- 5:35more I'm going to message you, the more I'm going to try to
- 5:38exhaust you. Because so many times you get
- 5:40narcissistic people that in these, in these circumstances
- 5:43right here, the more you ignore me, the more I'm going to try to
- 5:47exhaust you like I, you don't get to the, you don't get to
- 5:51tell me what to do because you ignore me is you setting the
- 5:54rules, you ignore me. Is you setting the standards,
- 5:57you ignore me is you taking control.
- 5:59And hell no. Do I want you to have control?
- 6:01Hell no. I want you to have control.
- 6:03Why do I, why would I want you having control over anything
- 6:06that I'm doing? You know what I mean?
- 6:08Why don't you having control over anything that I'm saying,
- 6:11anything that I'm doing, anything like that, right?
- 6:14That's why it goes on like I said.
- 6:15No, you ignore me. I'm going to exhaust you.
- 6:17I'm going to try to wear you down.
- 6:18I'm going to try to ambush everything.
- 6:20You ignore me and we don't live together.
- 6:22I'm popping up at your house. I'm going.
- 6:25If you ignore me, you don't. There's no boundary that you can
- 6:28set. There's no boundary that you can
- 6:31set that I'm going to abide by. I wasn't abiding by the
- 6:34boundaries in the 1st place, which is probably how we got
- 6:36here, right? But it I was going to abide by
- 6:40the boundaries in the 1st place, but now I'm really not going to
- 6:42abide by them. You want to set a boundary?
- 6:44Hell no. You don't get to set boundaries
- 6:46here. No boundaries set on on me.
- 6:49So when you ignore narcissist, like, yeah, some of them will
- 6:53lose their minds and start contacting you more trying to
- 6:55wear you down or you ignore me or you going, you're not going
- 6:57to talk to me. Hell no.
- 6:58You don't get this, You don't get this.
- 7:00You don't get to decide when to stop contacting me.
- 7:03I decide all of that blah, blah, blah, Boo, Boo, Boo BBB.
- 7:06That's the, that's the how it's going to go right there.
- 7:09You know what I mean? So you have to prepare for that
- 7:11too. That's preparation.
- 7:12Preparation is key when you're dealing with a, a highly toxic,
- 7:16highly narcissistic person. Preparation is key, you know
- 7:19what I mean? You have to be prepared for
- 7:20y'all. If you're not prepared, Bucky,
- 7:21your safety belts, you're going on a bumpy ride.
- 7:24The bumpiest ride, so to speak. But I will say this as well,
- 7:29y'all, sometimes when you ignore a narcissist, yes.
- 7:32Let me put my narcissist's hat on, y'all?
- 7:34Somebody said they're gonna make me a narcissist's hat and send
- 7:36it to me, but I haven't. I got a message to my I forgot
- 7:38to send an e-mail back. We're gonna put my narcissist's
- 7:41hat on right here, y'all? If I put my narcissist's hat on
- 7:44and go into my narcissistic subconscious, what do I see here
- 7:47when I'm being ignored? Like if you ignore me, I feel
- 7:53defeated. I feel worthless.
- 7:57I don't feel like like enough. Like you make.
- 8:02You're making me question my own validity.
- 8:05You're making me question my own value.
- 8:07You're hitting my ego. You're criticizing me.
- 8:10You're rejecting me. I feel all of these negative
- 8:12emotions that are attached, right?
- 8:14There's very little positivity going on right now.
- 8:17Like all of it is negative. All like most of it, if I can't,
- 8:21I can't think of anything positive coming right now.
- 8:23Most of it is, most of it is negative.
- 8:26Like I'm thinking you got somebody else.
- 8:28I'm thinking that you have moved on.
- 8:30I'm thinking I'm not good enough.
- 8:32I'm thinking that I could have done better.
- 8:34I'm thinking that you're doing better.
- 8:35I'm thinking you gonna move on and be happier than I could ever
- 8:37make you. And that's making me feel bad
- 8:39about myself even more. Nothing is good.
- 8:41Like the story that I'm telling myself right now is absolutely
- 8:45detrimental to everything I have going on, absolutely detrimental
- 8:48to any type of victories, any type of winning that I'm trying
- 8:50to achieve. The story that I'm telling
- 8:52myself right now is heartbreaking.
- 8:54In turn, inside of me, you're ignoring me.
- 8:57Like I'm questioning, do I need to apologize?
- 9:00Have I done anything? What, what did I do wrong?
- 9:01How can I fix this? Right?
- 9:04But also at the same time, I'm thinking about what did I do
- 9:06wrong and how can I fix this? I'm like, well, what did you do
- 9:09wrong to make me do that wrong? Like you're not innocent here.
- 9:12Like I'm in my mind, you're not innocent here at all.
- 9:15Like you've done something to me as well, which is why I started
- 9:18treating you this certain type of way.
- 9:19I wouldn't treat you any. I wouldn't treat you bad for no
- 9:21reason. That's not who I am, right?
- 9:24So you ignore me. It's kind of pointless because
- 9:26you, you ignore me as you run away, you running away from
- 9:29accountability as well, because what about what you did?
- 9:32I know I've done some things, some wrong things, but what
- 9:35about what you've done? You're not innocent here.
- 9:37You're not an Angel. You've done some bad things.
- 9:39I've forgiven you. I haven't ignored you.
- 9:41Or even when I did ignore you, I eventually spoke to you again.
- 9:44So I do have hope that you will speak to me again.
- 9:46Because I spoke to you before, after I ignored you, after I
- 9:49gave you the silent treatment. I spoke to you before.
- 9:51So I'm assuming you you offered me the same courtesy, right?
- 10:00Yeah, when I put my narcissist head on, so not going today that
- 10:02that subconscious mind, it is the not dark, right.
- 10:06But it's like a lot going on in my mind right there.
- 10:08And I'm going into like the the way the narcissist minds work,
- 10:11mind works like it's deep, it's dark, It's like it's insecurity.
- 10:19Like when you were ignoring me. You're making me feel like the
- 10:21most insecure person in the world.
- 10:24Like I'm in more insecure than I've ever been before in my life
- 10:27because you decided to ignore me.
- 10:29You make me feel very tiny and I don't like this.
- 10:34I need to find a way to feel big again.
- 10:36I need to find a way to feel to, you know, to, to redo myself.
- 10:39I need to find a way to recapture my glory or to, to get
- 10:42my validation elsewhere. Right.
- 10:45That's why when you break no contact.
- 10:47I just did a video very recently on this.
- 10:49When you break no contact, narcissists feel validated, you
- 10:52know, because they're, they're searching for that validation.
- 10:55And the more you ignore me, the less validation I am getting.
- 10:58But crazy thing is like I just thought about this.
- 11:01If you ignore me, if I'm, if I'm super delusional, if I'm a super
- 11:04delusional narcissist, I convinced myself that you're
- 11:07ignoring me because you're avoiding accountability.
- 11:13I'm sorry about that. I convinced myself the fact that
- 11:16you're ignoring me means that you're avoiding accountability
- 11:19for something that you have done.
- 11:22And I know that sounds crazy. I convinced myself that you are
- 11:25the one that's avoided accountability.
- 11:27You are the one that's done some wrong stuff and you're trying to
- 11:30hide from it. Doesn't that sound crazy as hell
- 11:32right there, y'all? Doesn't that sound ignorant?
- 11:34But again, that's how the mind of a lot of narcissists work
- 11:37right there. We are working in that instance
- 11:39right there. We're working in that, in that
- 11:40mentality right there because that's the way it goes.
- 11:43I promise you that's the way it goes, right?
- 11:45We are trying to find ways to violate ourselves.
- 11:48So we were convincing ourselves that you're avoiding
- 11:50accountability by ignoring me. You're running away from your
- 11:53responsibilities because you that's why you're ignoring me.
- 11:55I know it sounds stupid. I just, they just popped in my
- 11:57head because the narcissist, I can get the narcissist hat away
- 11:59from me. Anyways, y'all thank y'all for
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