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When Pain Becomes Your Teacher: What Chronic Pain Is Trying to Tell You
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In this episode of Making Muscle Memories, Lauren Eirk dives into the topic of chronic pain and the powerful lessons it can teach us about how the body works.
As we age, pain often becomes more than an occasional inconvenience—it begins to shape how we move, what activities we avoid, and even how we feel about our bodies.
One thing is true: Pain changes you.
But what if pain isn’t actually the enemy?
Through the story of a client struggling with severe scoliosis, chronic pain, and fear of movement, Lauren explores why pain is often a protective signal—not simply something to…
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