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Embracing the Ultra Journey: Nutrition, Gear, and Mindset for Success | Beyond The Finish Line
Welcome to the latest episode of "Beyond the Finish Line," where we dive into the world of ultra running with our special guests, Jason Bahamundi and Aum Gandhi, the co-owners of Run Tri Bike. This episode is packed with insights that will inspire and prepare you for your next endurance challenge, whether you're gearing up for a 50K, a 100-miler, or just looking to push your limits. We kick things off with host Joe Hardin, who shares an update on his training for the IT 100. Joe talks about overcoming a recent foot injury, his progress in speed work, and the excitement building as race day…
The skinny
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