Latest / The Healing Life: Anxiety, resilience & emotional wellness
Your Body Keeps the Score: Decoding Long-Term Stress Symptoms | The Healing Life
In this episode of The Healing Life, host Jemma Butler explores the profound connection between mental stress and physical health, decoding the long-term symptoms that your body sends when it is overwhelmed by chronic anxiety. This episode is designed for individuals who feel constantly exhausted despite adequate rest, those who experience unexplained tension in their necks or gut, and anyone seeking to understand why traditional logic fails to stop burnout. We dive deep into the concept of somatic symptoms—physical sensations caused or exacerbated by emotional factors—to help you recognize…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.